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â€"1 , July 1, 1994 NORTH NEWS Frida: ysiothe and Fitness Clinic Monique Bureau 1060 Speers Road Suite 208 Telephone: §42â€"3735 PHVSIOTHERAPIST : Q @ [ have been suffering of low back pain for e many years. In the past, my physiotherapy treatments consisted of heat and a machine only. Is that all there is to physiotherapy? Unfortunately, a lot of people incorrectly | A ® think so. However, physiotherapy treatment ©@ may vary greatly. Like in other professions, it depends mostly on the post graduate training that the therapist has followed. Another important factor is the clinic you receive treatment at. To determine if the clinic/the therapist is right for you, ask for the therapy plan and why your therapist is selecting that particular treatment. Although electrotherapy (machines) and heat may be indicated at times, I favour mostly "hands on" techniques to work directly on muscles, fascia and bones (vertebrae and extremities). I find that one on one treatments are most effective. To reply to your low back pain problem; it is important not only to relieve you of your pain but also determine the | cause of your symptoms to prevent recurring injuries. As a | patient you will also have specific activities that you would | like to participate in. Ask your therapist to show you some | simple, functional exercises (specific to your needs) that | can help you to stay (hopefully completely) painfree. cAE Hair for Women Men Bob Richardson College Park Plaza Telephone: 338â€"6465 HAR CONSULTANT I want a new look and I don‘t know what I should do...... What could you suggest? A © Often with a change of season, we © decide we would like a new look. Approaching the summer, hair fashions are still flexible. Maybe consider a perm with large rollers combined with L‘oreal‘s Dulcia Tonica to give movement and lift. Hair colour is still the largest growing market especially with reference to the client with a few white hairs whom does not want to commit to a permanent colour. L‘oreal has developed a colour ‘DIA‘ which is a non peroxide and ammonia free colour which will cover and blend white hair without causing the damage usually associated with colour. Lastly for those of you with pools at home | please change your home haircare program to include an antiâ€"chlorine shampoo such as Bioâ€" Tech Bio Swim. It‘s such a shame when we have beautiful weather and chlorine damaged hair. o | Q: A remain healthy, this is the principle that we believe in at the ARGUS MEDICAL DIET CLINIC. We believe that a physician who has studied physiology and metabolism and who is well aware of what can go right or wrong with your body, is the person that SECURITTES INC. | Raymond Jackson Telephone: §494700 Fax: §49â€"7626 FINANCIAL CONSULTANT AS INTEREST RATES FLUCTUATE IS IT A BEAR OR...IS IT A BULL? Let us look at what‘s going on and, what N. America‘s wealthiest billionaire investor, Warren Buffett says about investing and speculating. It is vitally important that we realize that nothing has basically changed. "Restructuring" has already increased productivity. "The peace dividend" continues to gather momentum as cut backs in defence spending are providing opportunities in other areas. The demographic shift from consumption to saving/investing still remains intact. Middleâ€"aged Canadians are still more financially knowledgeable than previous generations. Interest rates are still expected to be relatively low during the 1990‘s. Canadians still have to shoulder the responsibility for their financial future. Middleâ€"aged Canadians are still inheriting the largest transfer of wealth in history, a significant proportion of which will go into Mutual Funds, which will create more wealth and reduce dependence on government. As I have often said, only good businesses will stimulate our economy with profits, jobs and taxes..:...so own them. Current shortâ€"term market reactions remind me of how Warren Buffett pointed out that from 1991 to 1993, Gillette and Coke increased their annual operating earnings per share by 38% and 37% respectively, but their market price moved up only 11% and 6%. In other words, the companies overâ€"performed their stocks. Whatever the reason, what will count over time is the earnings performance of these companies. If they prosper, Berkshire (Buffett‘s awesome investment vehicle) will also prosper, though not in lock step manner, similar to now. As you can imagine, Buffett treats shortâ€"term market fluctuations as opportunities to acquire more good businesses that active traders always seem willing to give to patient investors. This seems more "bullish" to me. MEAAA d e n â€" S t css ABG UsS MEDEATL CLEINIC Dr. Greg Thomson 581 Argus Road Telephone: 338â€"7227 Why a MEDICAL Diet clinic? Weight gain may be a symptom of your physical or emotional health. The key to a successful longâ€"term weight loss is to should direct MANAGEMENT, You will be able to discuss your personal needs and problems with our physician. Besides a diet, there are many issues that one should look at including habits, and certain responses to foods. There are certainly other professionals who can advise you on weight loss but who is best suited to give you a complete picture from a medical assessment to the success of weight control and management? When deciding the best approach to your weight and health remember DON‘T JUST DO IT... DO IT RIGHT! at your efforts in WEIGHT | the Argus Medical Diet Clinic under the supervision of Dr. Greg Thomson. West Oak Trails to host ‘Summer Sizz The West Oak Trails Association of Residents (WOTAR) has planned a party that should get residents out dancâ€" ing in the streets. On Saturday, July 9th, all paths will lead to Trailview Road in West Oak Trails for the association‘s first "Summer Sizzle" â€" an afternoon of music, fun, games, and a barbecue from 1 to 5 p.m. Rain date is Sunday, July 10th. A small band of volunteers have organized a decorated bicycle and stroller parade, a tug of war, and a fishâ€" ing pond. There will be face painting, a clown, and lots of games, raffles and prizes for the whole family. The first hundred people who arrive at the "Summer Sizzle" will receive a free yogurt from TCBY. Dr. R. McDonald, dentist, will donate a free toothbrush to children attending the party, and Monastery Bakery is providing a grand opening cake for all. Patricia Ianuzzi â€" WOTAR‘s Special Events chair â€" praised the generosity of local businesses in support of this event, among them Genstar, Mattamy Homes, and Greenpark Homes. She said prizes for games and raffles Giant Canada Day cake in Bronte In celebration of Canada Day, a birthday cake â€" believed to be the largest in country â€" will be cut and served at the entrance to the Bronte Legion in Oakville, this Friday at 2 p.m. Measuring eight feet in length, the gigantic cake wi yield more than 400 servings to Canada Day celebrants in Bronte Village. The cak is a contribution from the Food City Bakery to the annual Canada Day Birthda Celebration in Bronte Village. Following the official cakeâ€"cutting ceremony, legio officials will serve up portions to everyone. The Bronte Legion is located on Jon Street, south of Lakeshore Road in Bronte Village. ROAR to establish quorum Concern has been expressed over the continued lack of quorum at River Oaks Association of Residents (ROAR) board meetings and suggested the directors examine ROAR‘s constitution to see if there is a way to alleviate the problem. ROAR presently has 14 directors serving on its board. President Jim Richards said that he was not in favor of decreasing the size of the board. "Our increased membership and the credibility that we are getting within our community," said Richards, "has come about because of the number of dedicated people that we have on our board. "To decrease the size of the board, I think we will only be going _CLiP THis COUPON SAVE _ I arcade I sound systems 2 le such as â€" dinners, movie passes, and even shrubs and bushes â€" have all been donated by businesses. Ianuzzi still needs volunteers to help "Summer Sizzle" run smoothly. She can be reached at 847â€"0144. WOTAR is charging $10 per houseâ€" hold for the day‘s festivities and barbeâ€" cue, which will include allâ€"beef hot dogs and drinks, as well as, popcorn and freezies for the children. Guests of resiâ€" dents are also invited and will be charged $5 each. WOTAR makes one request to resiâ€" dents: bring a chair to rest your w body when you aren‘t dancing to the music of KRUZ Radio (disc jockey). backwards." Director Amy Ito said she wa not suggesting decreasing the siz of the board, but rather she wa questioning the definition of a qu rum. "Our constitution states that quorum is 50 per cent plus one,‘ said Ito, "but we can change that." Viceâ€"president, Karen Bragg sai that ROAR was being held back b the lack of quorum at meetings. "If downsizing the number o members on the board is a way 0 having a quorum," said Bragg "then that is the road we have t take." The next regular ROAR meetin will be held Sept. 8 at River Oak Public School starting at 7:30 p.m. 1290 SPEER 847â€"91 fl