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49 Howl a pet can improve your health (NC) Tell any dog or cat owner you're con­ sidering adopting a pet and they'll likely gush about the unconditional love and end­ less joy their pet brings. But there is anoth­ er reason to adopt a furry family member -- it will improve your health. "Studies show that pets bring a range of health benefits to the people they live with. They can improve heart health, boost im­ munity, lessen anxiety, reduce the risk of obesity and more" explains Rose Ferrante of Pet Valu. Although parents of young children may be concerned about introducing a pet into their homes for fear of triggering allergies, research indicates the reverse is true. Chil­ dren who are raised with pets or on farms have a lower risk of allergies and asthma. The regular exercise dogs require helps dog owners meet their daily requirements for physical activity. This in turn leads to overall better cardiovascular health, includ­ ing weight management and lower choles­ terol. People who own dogs have also been shown to have better survival rates follow­ ing a heart attack. Pets also reduce stress and anxiety in chil­ dren and adults. In difficult, demanding situ­ ations, dog and cat owners had lower blood pressure than those who didn't have a pet. Feet Hurting? Flat floors damage your body Walking on flat floors in shoes with heels limits the movement of the feet, which causes uneven pressure & weakening of the muscles. This can lead to constrained and incorrect postures as well as stress pains on the musculoskeletal system,which increase overtime. A weak foot musculature is the main cause of: • Back pain • Knee- and hip damage • Vein disorders • Foot diseases such as hallux and heel spur • Numerous other complaints Walk yourself fit In the kybun shoe, standing and walking on the elastic, springy surface, distributes the weight evenly and allows the foot maximum freedom of movement. This protects the joints, trains the muscles and balances postures. Walking on the elastic springy kybun sole: • Allows a natural distribution of pressure on the foot • Protects the joints • Relaxes and relieves the back • Activates the leg and vein circulation • Trains the deep muscles f t % f Y e l lo w a re a s Excessive pressure. Leads inevitably to chronic strain reactions over longer periods Average pressure load. To avoid calluses, pressure points and provide relief. Low-pressure load. Loot soles are protected and put under less pressure. _ The distribution of the foot pressure should be as close as possible to 50:50 in relation to both Percentages: f ront and back andthe left and right areas. Compare the distribution between barefoot and wearing the kybun shoe and check how guickly the forces from compressed loads are absorbed. kyB o a t '̂ M edicine Shopped P H A R M A C Y 267 Lakeshore Rd. E., Oakville M on.-F ri. 10-6, Sat. 9-1 Richard Price Pharmacist/Owner A T ru ste d n a m e in O a k v ille for o v e r 2 0 y e a rs ! w w w .kybun.com 905.842.2770 "Adopting a pet is a win-win. You provide a forever home to a pet in need and they'll make you healthier," says Ferrante. "We host regular adoption weekends at all of our stores to give individuals a chance to meet a wide range of cats and dogs. You can then select a pet that has the right temperament for your lifestyle." Find more information on the benefits of a pet online at petvalu.com. Fabio De Rango Pharmacist/Owner Voted Oakville's Favourite Pharmacist & Pharmacy • Patient Counselling • Complete Diabetic Care • Home Visits • Consultations • Free RX Delivery DE RANGO PHARMACY INC 2501 Third Line 1905-465-3000 Open 24 hours 17 Days a Week DE RANGO PHARMACY INC 478 Dundas Street West 1905-257-9737 Canada Post w w w .shoppersdm gm art.ca Spring into a Healthy Smile Orthodontists are specialists in straightening teeth and a lign ing your bite. So whether you're considering c lear aligners or traditional braces, an orthodontist has the training, the experience, and the treatm ent options to make sure you ge t your best smile Call us today to schedule your complimentary consultation! 647 - 496-1424 2-2983 WestoakTrails Blvd., Oakville | www.villageortho.ca R e d a re a s G re e n a re a s B lu e a re a s http://www.kybun.com http://www.shoppersdmgmart.ca http://www.villageortho.ca