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To place your ad here monthly at very affordable rates contact Amy Sykes 905-873-0301 ext, 237 asykes@theIFP.ca Healthy Living with Elizabeth Bell Call 905-230-2103 for more details MONDAYS 6 - 7 PM Halton Hills Christian School - 11643 Trafalgar Road Drop In $8 per class Fitness BAYNES PHYSIOTHERAPY Baynes for your pains. * Arthritis * Car Accident Injuries * Sports Injuries 256 MAIN STREET SOUTH GEORGETOWN 905-873-4964 A little Birdie told me... Follow Special Feature Updates on Twitter @IFP_Community "What is success? I think it is a mixture of having a flair for the thing that you are doing; knowing that it is not enough, that you have got to have hard work and a certain sense of purpose. - Margaret Thatcher TOPS® Take Off Pounds Sensibly For more info: 905-877-7056 www.tops.org The original weight-loss support & wellness education organization. OPEN HOUSE - TUES. APRIL 30 - 7 PM St. Andrews United Church, 89 Mountainview Rd. S. GEORGETOWN T he I FP * H al to n H ill s * H E A LT H C A R E - T hu rs d ay , A p ril 1 1, 2 01 3 2 HEALTHY LIVING Walk off that winter fat! Nordic Pole Walking is a low-impact, weight-bearing exercise that engages 90% of the bodies muscles. Whatever your fi tness level, come lighten the load on your hips and knees, strengthen your upper body and im- prove your posture! Nordixx Walking Groups are at various times and locations throughout the week. • Monday thru Fri- day, 10-11 a.m. in the Dufferin Rural Heri- tage Centre in Pros- pect Park, Acton. • Wednesdays, 6:30-7:30 p.m. Meet at the Gellert Community Centre parking lot. • Saturdays, 9-10 a.m. Meet at the Crea- ture Comfort Co. on Main St. S. in Down- town Georgetown. • Sundays, 9:30-10:30 a.m. Meet at the Gazebo in Glen Williams Park on Main St. For more details and information about Nordic pole walking, Master Instructor Gin- ger Quinn 905-691-9122, ginger.quinn@sym- patico.ca A Canadian Red Cross CPR/ AED certifi cation course with a First Aid Refresher will be held at the Ontario Early Years Cen- tre, 8 James St., on Saturday, April 20. The 9 a.m. to 1 p.m. course will teach participants how to prevent injuries before they happen, rescue an unconscious or conscious choking baby, child, or adult. Participants will be certifi ed in baby, child and adult CPR, 2-man CPR and AED (Automatic External De- fi brillation). Participants will also receive a review of basic fi rst aid. The certifi cation is in CPR only. Course cost includes CPR/ AED booklet written by the Ca- nadian Red Cross, 3-year certi- fi cation card and handouts. The cost is $75, cash only. To register call Catherine, 905- 877-4490. Sign up now for CPR/ AED certifi cation class Maple Lodge Farms Foundation recently donated $25,000 to Georgetown Hospital Foundation, in aid of the hospital's ongoing construction fundraising campaign. On hand for the presentation were (from left) Georgetown Hospital Foundation campaign assistant Jennifer McNally, executive director K. C. Carruthers, and Maple Lodge Manag- ing Directors of Finance Wendy Robson and Kathy Winehold. Photo by Ted Brown Maple Lodge Farms gives $25K to the Hospital