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in si de ha lto n. co m O ak vi lle B ea ve r | T hu rs da y, A ug us t 30 ,2 01 8 | 88 Doctors recommend the kyBoot "kyBoots help you keep balance and activate your muscles, from your toes to your back: they are helpful in the treatment of pain in the heels and forefeet, and are a method of choice to support the treatment of pain in the Achilles tendon and back." - Dr. Markus Müller, specialist in orthopaedic surgery, foot surgery practitioner, Lucerne- Dr. Markus Müller, specialist in orthopaedic surgery, foot surgery practitioner, Lucerne- Dr. Markus Müller, specialist in orthopaedic surgery, foot surgery practitioner, Lucerne Enjoy a FREE Kyboot walking test, at the Medicine Shoppe on Lakeshore Rd. East 267 Lakeshore Rd. E., Oakville Mon.-Fri. 10-6, Sat. 9-1 www.kybun.com 905.842.2770 Richard Price Pharmacist/Owner A Trusted name in Oakville for over 20 years! KyBoots will help you with.... • Back Pain • Improving circulation • Knee pain • Strengthening muscles • Foot conditions • Improving posture Thank you Oakville for once again Choosingfor once again Choosing us one of the Best in theseus one of the Best in these two categories:two categories: • Pharmacy • Richard Price - Best Pharmacist Thank you to our sponsors, attendees and auction donors. With your support this year's tournament raised $130,000 for Urgent Care at OTMH! THANK YOU TO OUR SPONSORS THANK YOU TO OUR CONTRIBUTING PARTNERS Once a staple of family life, family dinners are now in decline. The American College of Pediatricians reports that family time at the dinner table has declined by more than 30 per cent over the past three decades. That unfortunate development could have a sig-unfortunate development could have a sig-unfortunate development could have a sig nificant impact on children as they grow up. The importance of family meals goes beyond parents ensuring their children are eating healthy diets. Family meals can affect various aspects of children's lives, some of which may surprise parents. For years, the National Center on Addic- tion and Substance Abuse at Columbia Uni- versity has studied the links between family dinners and substance abuse among teen- agers. Seventeen years of studying teens taught CASA researchers that the more of-taught CASA researchers that the more of-taught CASA researchers that the more of ten children have dinner with their families, the less likely they are to smoke, drink or do drugs. Such studies have shown that chil- dren who have between five and seven fam- ily dinners per week are considerably less likely to use tobacco, alcohol and marijuana than children who eat dinner with their fami- lies three or fewer times per week. Family meals also have been linked to stronger performances in the classroom. One study from CASA found that teens that have frequent family dinners were nearly 40 per cent more likely to report earning A's and B's in school than their counterparts who ate two or fewer dinners with their families each week. In addition, a 2012 analysis from the Organization for Economic Cooperation and Development found that students who do not regularly eat with their parents are more likely to be truants at school than those who frequently break bread with their parents. Family dinner tables are great places to bond as families, and families that eat din- ner together more often tend to spend more time at the dinner table during such dinners than those who infrequently eat dinner to- gether. CASA researchers report that teens who have frequent family dinners are twice as likely to say dinners lasts more than 30 minutes when compared to those who have infrequent family dinners. Time at the din- ner table gives parents and children time to engage and communicate with one another, promoting strong relationships as a result. health Family meals linked to child health