•T h e IF P • H al to n H ill s •T hu rs da y, O ct ob er 2 , 2 01 4 28 5 Armstrong Ave., Georgetown PHONE 905-873-2989 OR EMAIL FOR FALL BROCHURE danceco@sympatico.ca | www.georgetowndancecompany.com Dancing is like dreaming with your feet • lessons for all ages and genres • recreational and competitive programs • convenient local recital • over 20 years experience Ample Free Parking ve., Georgetown Quality & Vision In Sight • Professional Eye ExamsArranged • Eyeglasses • Sunglasses • Contact Lenses Over 24 Years of Experience GEorGEtown 280 Guelph St., 905-873-3050 BoLton 905-857-5556 W IT H TH IS CO UP O N OFF ANY ONE ITEM* *Regular priced items. One coupon per purchase/person/family. Not valid with any other coupon. EXPIRES Oct 18, 2014 Georgetown's Source for NEW and USED Sports Equipment! 68 Main St. N., Georgetown MOORE PARK PLAZA 905-873-0176 372 Queen Street, Acton • 519-853-9292 333 Mountainview Road South, Georgetown | 905-873-3103 | www.eramosaphysio.com • It is well known that almost half of all pregnant women and 25% of postpartum women suffer from pelvic and/or low back pain • 1 in 2 childbearing women will suffer with some form of pelvic dysfunction, including pelvic pain, incontinence and prolapse. • Over 40% of women experience Urinary Incontinence during their first pregnancy and up to 25% of women after their first pregnancy will experience altered fecal continence. • Like incontinence, prolapse is common, with 1 in 2 women experiencing some degree of prolapse. Common symptoms that occur with prolapse are sensation of heaviness, irritation, pressure or pain. • In a large study of women after their first pregnancy; 62% had pain with intimacy at 3 months post partum Stop living in the statistics. Physiotherapy can help Did you know that after pregnancy it is COMMON, but not NORMAL to suffer from: 1. Low Back Pain 2. Incontinence 3. Pelvic Organ Prolapse 4. Sexual Dysfunction 5. Pelvic Pain 6. Block Ducts and Mastitis www.MacLeodwindows.com For FREE In-Home Consultation Halton Hills: 905-703-4704 Cell: 416•347•5536 High Efficiency Windows & Doors Siding, Soffit, Fascia, Eavestrough Professional Installation Fully Insured Fast, Friendly Service Special! FALL Pricing! Special! FALL Pricing! The Best Price on QualityWindows and Doors CABARET T H E P O P U L A R M U S I C A L www.globeproduct ions .ca info@globeproduct ions .ca GLOBE PRODUCTIONS AT JOHN ELLIOTT THEATRE EARLY BIRD TICKETS - $20 - ends October 13! www.globeproductions.ca / Box Office 905 877 3700 NOVEMBER 2014 21, 22, 27, 28, 29 - 8pm 23, 29 - 2pm 140 Guelph St., Georgetown (across from CTK) 905-873-8196 LIMITED TIME OFFER! BEAM Alliance Fall Special Edition The latest in QUIET cleaning innovation! Also available with premium Air Kit 799.99 Valued at $1,299.99 Complete with Alliance 30' Premium Electric Kit 999.99 Valued at $1,599.99 INCLUDES FREE POWERED HAND TOOL! Valued at $99.99 SAVE $600 Correction In the Fall Sideroads magazine, due to a production error, part of the ingredients list for the Apple, Cranberry and Walnut Strudel was not published. The full Ingredients list should read: • 3 apples, peeled, seeded and chopped • 1/2 cup dried cranberries • 1/3 cup brown sugar • 1/4 cup walnut pieces, toasted • 2 tsp lemon juice, fresh squeezed • 1/4 tsp ground cinnamon • 6 phyllo sheets • 1/4 cup butter, melted • 1/4 cup bread crumbs • * icing sugar to dust over strudel (*op- tional) Sideroads recipe missing ingredients