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57 | O akville B eaver | T hursday,N ovem ber 22,2018 insidehalton.com Welcome to KKT Orthopedic Spine Center! We are a new innovative treatment center for sufferers of back, neck and other chronic pain. KKT is a non-invasive, painless and fast treatment option which uses low-frequency sound waves to correct the position of the spine which results in pain relief, improved strength and mobility and may avoid the need for surgery or prolonged use of medication. KKT is scientifically proven, FDA and Health Canada approved and utilized in the treatment of many acute and chronic conditions such as: Back pain, Headaches, Neck Pain, Bulging Discs, Herniated Discs, Sciatica, Osteoarthritis, Whiplash, Scoliosis, Knee pain, Hip pain, Healed Vertebral Fractures and Facet Syndrome. We fix the cause of the problems that you are suffering from, we don't just treat the pain. KKT has been safely applied 450,000+ times over 15 years and now has 24 centers across 11 countries. We are pleased to inform you that the inventor of this new technology, Dr. Aslam Khan, is currently based out of our new clinic in Streetsville Mississauga. Our team looks forward to providing this treatment option to residents in Mississauga and surrounding areas. KKT is the solution people are seeking. Let us help stop your pain from taking away the things you love to do in life, and put an end to needless suffering. Please visit our website www.kktspine.com to learn more. We invite you to visit us at our new location 370 Queen Street South. For more information please call 905-285-0005 or email toronto@kktspinetreatment.com. Isn't It About Time For A Hearing Test???Isn't It About Time For A Hearing Test??? Come And Visit An Independent, Caring Family Hearing Aid Clinic Latest in technology, models and styles,Latest in technology, models and styles, blue tooth and accessories.blue tooth and accessories. Price ranges from $500.00 to elite levels. All Services, Sales, Hearing Tests, Programming, Repairs, Batteries, Home Visits All Services, Sales, Hearing Tests, Programming, Repairs, Batteries, Home Visits 113 JONES STREET, OAKVILLE, ON • 905-827-2902 Over 25 yearsof knowledgeand experience. Established Since 1979 Lakeshore Paramedical H E A R I N G S E R V I C E S Jennifer Nolan Wendy Caswell Over 35 years of knowledge and experience. 267 Lakeshore Rd. E., Oakville Mon.-Fri. 10-6, Sat. 9-1 www.kybun.com 905.842.2770 Richard Price Pharmacist/Owner A Trusted name in Oakville for over 20 years! Feet Hurting? Flat floors damage your body Walking on flat floors in shoes with heels limits the movement of the feet, which causes uneven pressure & weakening of the muscles. This can lead to constrained and incorrect postures as well as stress pains on the musculoskeletal system, which increase over time. A weak foot musculature is the main cause of: • Back pain • Knee- and hip damage • Vein disorders • Foot diseases such as hallux and heel spur • Numerous other complaints Walk yourself fit In the kybun shoe, standing and walking on the elastic, springy surface, distributes the weight evenly and allows the foot maximum freedom of movement. This protects the joints, trains the muscles and balances postures. Walking on the elastic springy kybun sole: • Allows a natural distribution of pressure on the foot • Protects the joints • Relaxes and relieves the back • Activates the leg and vein circulation • Trains the deep muscles Red areas Yellow areas Green areas Blue areas Excessive pressure. Leads inevitably to chronic strain reactions over longer periods Average pressure load. To avoid calluses, pressure points and provide relief. Low-pressure load. Foot soles are protected and put under less pressure. The distribution of the foot pressure should be as close as possible to 50:50 in relation to both the front and back andthe left and right areas. Compare the distribution between barefoot and wearing the kybun shoe and check how quickly the forces from compressed loads are absorbed. Percentages: When you need healthcare fast: HealthSense Medical Walk-In Clinic Short wait times Convenient location at WestOak Trails Plaza Great hours - weekdays 8:30am to 8:30pm Pharmacy onsite 0 Short wait times! 905-825-DOCS (3627) 2983 Westoak Trails Blvd South of Dundas, at Bronte Rd info@healthsensemedical.ca www.healthsensemedical.ca HOURS Mon - Fri 8:30am to 8:00pm Saturday 9:00am to 2:00pm Family Doctors • Walk-In Clinic Chiropractic • Pharmacy • Travel Clinic 8:30p Did you know that following five simple diet and lifestyle tips can support a healthy gut and reduce your risk of developing stomach cancer? 1) Limit alcohol. Consuming three or more alcoholic drinks per day increases the risk of developing stomach cancer. Alcohol can lead to DNA damage and can af-cancer. Alcohol can lead to DNA damage and can af-cancer. Alcohol can lead to DNA damage and can af fect nutrients that can protect tissues from carcinogens. 2) Try to aim for and maintain a healthy weight. There is strong evidence linking excess weight to stomach cancer. Obesity can lead to a chronic inflammatory state which can promote cancer development. 3) Consume a diet high in fruits and vegetables and include citrus fruits. Low intakes of fruit will result in poor gut health. Consumption of citrus fruits may decrease risk of stomach cancer. Fruit contains com- pounds that can protect against the damaging effects of gut inflammation. Citrus fruit provides a source of antioxidants that can protect against oxidative dam- age, inhibit formation of carcinogens and protect DNA. 4) Limit intake of salt-preserved foods. Consumption of foods such as pickled vegetables and salted or dried fish increases cancer risk. Salt-preserved foods may contribute to damaging the lining of the stomach allowing for colonization of harmful bacteria. 5) Avoid processed meat. Increasing intakes of pro- cessed meat such as bacon, sausages, ham, increas- es risk of cancer. These foods are also high in salt and can damage the stomach lining, lead to inflam- mation and can increase the formation of N-nitroso compounds which are carcinogenic. Although these five tips seem simple enough, they are the only dietary tips shown to reduce the risk of many cancers, including stomach cancer. More re- search is needed into the effects of sugar, an alkaline diet, and antioxidant supplementation. For more about gut health visit mygutfeeling.ca. Five tips for good gut health health