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2 q q 8 ad 5 3 e 2 4 3 8 = 5 g - A i 2 z 5 fo} insidehalton.com Memory Care for Seniors Completing the puzzle Tuesday, August 9 3:00 pm — 4:00 pm In-Person” or Online Memory loss in our loved ones can leave us feeling helpless to provide the support they need to thrive. Amanda Lynde Healthcare Consultant Amanda Lynde, Healthcare Consultant and former V!VA Retirement Community Director, will answer your questions about V!VA Oakville Retirement Community's patient, loving, compassionate and supportive memory care. Amanda will be joined by two guests whose own loved ones faced memory issues and cognitive impairment while living at a V!VA Retirement Community, and the wonderful care they received. Registration is required. Please RSVP at (289) 725-6000, oakville@vivalife.ca or scan the QR code. Scan to register: vivaoakville.ca Retirement Communities 1 Sixteen Mile Drive, Oakville On Sixth Line, north of Dundas (289) 725-6000 | vivalife.ca Independent Living | Assisted Living | Respite Suites VIV, fy Leisure Brain-boosting benefits of word games Word games continue to be popular pas- times and provide a great opportunity to engage in lighthearted competition among family and friends. Wordle is perhaps the most popular word game in recent years. Created by software engi- neer and former Reddit employee Josh Wardle and launched in October 2021, Wordle was devised as a way to pass the time during the pandemic lockdown. Today it is played by mil- lions of people and was even purchased by The New York Times Company in 2022. For those who are looking for something even newer, Knotwords, a word game created by Zach Gage and Jack Schlesinger, is available ‘on iOS, Android and Steam. It’s a mix between aword scramble, crossword puzzle and sudoku. There are scores of other word games for people to try. In addition to their entertain- ment value, these games may provide some benefits that surprise even the most devoted wordsmiths. + Build your vocabulary: Word games enrich vocabulary and may introduce people to new words. They also may help reinforce spelling skills. + Improve focus: Nowadays people are pulled in many directions and are expected to multitask more than ever. Word games in large part require focusing exclusively on the task at hand and employing strategy. imulate the brain: Word games require critical thinking skills that could stimulate the brain. Word games train the brain in a way that's similar to how physical activity trains the body. + Improve memory: According to WebMD, word games may help seniors avoid memory loss and possibly delay the onset of dementia. But seniors are not the only ones to benefit. Word games may improve short-term memory and the cognitive abilities of people of all ages. + Boosts feel-good substances: When a person is happy, the body releases endorphins, which are feel-good hormones and neurotrans- mitters. Healthline indicates an “endorphin rush” often occurs after engaging in a fun activity. Endorphins are released by the hypothalamus and pituitary gland. Playing word games may release endorphins, which can improve mood, boost self-esteem and reduce pain and discom- fort. (MCC) @ 6 RISE Broker | Team Leader Gerry Bergin Gozde Alpsoykan Stephanie Bruck ouwne Representative sales Representative sales Representative ROYAL LePAGE Seniors Rea Estate Specialist SRES) Nese en eat Teas oe 4 Top 2% P ROYAL LePAG! | OND Nationanty DIAMOND AWARD2021 AWARD 2020 Ashley Kindree Broker | Team Leader Leanne Guinn Sales Representative