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71 Microwave or Oven Ready Sole Seafood Elites Broccoli and Moz: zarella Cheese Broccoli & Mozzarella cheese wrapped in succulent sole. and Wild Rice Lemon and Wild Rice wrapped in succulent sole. Scall Meat Scallop & Crab Meat wrapped in'succulent sole. Shrimp and Garlic wrapped in succulent sole. Only 150 - 190 calories per 135 g portion. each Sold Individually Pepperoni or Deluxe Pizzas A family favouite. Cheese and pepperoni or cheese, pepperoni, 99 mushrooms and peppers. a 30 x 5" pizzas. rt Cabbage Rolls ithout the roll "Prices in effect from Sun. Jan. 3 to Sat. Jan. 16, 1993.