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With th ding that Weight Watchers join Heart and Stroke camp for the Heart & lifestyle aide is the first step to improving your heart’s health, the Heart and Stroke Foundation and Weight Watchers chose “The Day of the Heart” to kick off a fundrais- er for the Heart & Stroke Foundation’s education and research program. From Feb. 14 and continuing for four weeks, thousands of Weight Watchers members in Southern Ontario will garner pledges from family and friends to support the work of the Heart & Stroke Foundation. Each pledge in the “Get Physical for Your Heart’s Health” campaign is dedicated to the members’ resolve to adopt a heart-heajthy exercise that also fits the Weight Watchers recommended burning of 150 calories a day through exercise on its new and innovative program. The Heart & Stroke Foundation of Ontario, known for its pro-active stance on heart health, and Weight Watchers of southern Ontario have banded together to emphasize two ~ of the lifestyle messages they share in common — healthy eating and regular exercise. The fundraiser will culminate in a public celebration on April 17 at the Curzon SkyDome Club in Toronto when members and inter- ested individuals will be invited to burn off 150 calories for their heart’s sake. All of the funds raised at this event plus a nominal entrance fee will be donated to the Heart & Stroke Foundation of tario. Says Ken Elsey, Director of ae Foundation, “As well as encouraging its members to adopt a healthy lifestyle by integrating physical activity into a daily rou- tine, Weight Watchers is providing an opportunity for the Foundation to raise significant funds for our research and educational pro- rams. In addition to attendance at weekly meetings for guidance and group support, members of Weight Watchers are expected to engage in moderate daily exercise as a key ingredient of a well-rounded weight control program. “Successful weight control is nearly impossible without increased physical activity,” says Marie Ludwick, area director of Weight Watchers for Southern Ontario. “However, this does not mean the old ‘no paid, no gain’ variety of exercises. Instead, our members learn that regular, moder- ate physical activity, such as walk- ing, can have a pastinee impact on weight-loss success.” Volunteers from Heart & Stroke and Weight Watchers will be on hand at the Curzon SkyDome Club to assist people who want to try out the exercise facilities and attend the cheque presentation ceremonies. All attendees will receive gifts and mementos of the event from Weight Watchers. Both Weight Watchers and Heart & Stroke expect that “Get Physical for Your Heart’s Health” will be the first of many collaborative endeavors in the future. Halton Hills This Week, Saturday, February 20, 1993 — Page 17 ‘Naturalist's Paradise... This dynamic home sits on 4.59 acres of woodlands (200' x 1,000’) with a pond and stream. This home's positioning maximizes views, privacy and the enjoyment of wildlife. The house's design combines exceptional quality with a floor plan that encourages a comfortable yet elegant lifestyle. February is Heart and Stroke Month Please give. Improving your odds against Canada's #1 Killer. Why wait for your tax refund when you could get Cash Back fast If you qualify you can get a SUNKEN LIVINGROOM ¢ complimented by neutral Berber carpet ¢ cathedral ceilings ¢ wet bar e marble fireplace ¢ walkout to spectacular deck at tree level BEDROOMS e master (16.4' x 17.5’) with walkout to deck and walk-in closet e Two other private bedrooms in their own wing KITCHEN - 19' X 10.6° ¢ bleached hardwood floors ¢ Beckerman cabinetry ¢ Jennair stove and grill MASTER BATHROOM e 6 piece bathroom e marble shower ¢ Jacuzzi . ok. cheque for 85% of the first $300 of your tax refund and 95% of the rest. Plus your tax return will be prepared at no extra charge. So why wait for the refund cheque to arrive by mail? Ask about Cash Back at H&R Block, and get your refund fast. 130 Guelph St. Georgetown (416) 873-7855 56 Mill St. E., Acton (519) 853-5612 sWooded3 == ADDITIONAL FEATURES #2" Private ¢ Main floor laundry ¢ Pella windows e Three car garage e Central vac ¢ Fully insulated basement e Emco plumbing For further information or to view this magnificent home, call Kathy Ellis* . 873-0300 874-3048 LINRS, NA. TIONA L KATHY ELLIS \ * sales representative