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=~“) 14.— The Oakville Journal Record, Friday, September 19, 1980 Gallery art classes offered The Oakville Galleries will hold registration for fall art classes, at Gairloch, 1306 Lakeshore Three classes are being offered this fall. A class called Me and My Mom (or Dad) is available for- pre-schoolers, aged three to six years, and one of their parents. The classes begin on Tuesday, Oct. 14 at Swiss Tals 844-3530 Bringing Community News to You WEEKEND EACH FRIDAY PA IN Journal Record Metrespan Prooting A Publishing | td from 10:30 - 11:30 a.m. for six weeks at a cost of $15. Senior citizens will be . provided with a class in Printmaking with 3:30 p.m. for eight weeks at a fee of $20. Art classes for kids will commence Saturday,.Oct 4, 10 - 12 a.m. for six to nine-year-olds, and 1 - 3 Gwynyth Young as in-..p.m. for 10 to 15-year- structor in the Silkscreen olds. The children’s class process. Classes start on Wednesday, Oct. 15, 1:30 - runs for 10 weeks at a cost of $45. Discounts on. all fees are available with Gallery membership. Applica- tions for will ‘be available at Gairloch on the respective registra- tion days. For more infor- mation contact Ian Patterson at 844-4402 or Dianne Bos at 844-7968. Wine tasting course starts The study of wines from Europe and Califor- nia, defense for. women and fitness are just three of the programs’ being offered this falk through the Oakville: YWCA- YMCA:~ The six-week study of wines from France, Ger- many, Italy, Spain and California, begins Sept. 25 and runs 7:30 to 9:30 p.m. Instructor Ian Hanna will emphasize tasting and apprecjation and the effective combination , of ‘foods and wine. Cost 1s ~ $40. 6 _ If you aré a woman who would like to know: how to defend yourself in an emergency situation, the Y is offering a simple, self-defence course com- bining techriiques from Jiu-Jitsu and Karate. Starting Oct. 16, the six sessions will run from 6:30-to 8 p.m. A in addition % these p , the Y is offer- ing several fitness programs for men and women. For further in- formation / registration; contact the Y at 845-3417. Garage sale for Terry Fox A mammoth garage sale, sponsored by the residents of Seafare Drive (off Third Line) will be held tomorrow beginning at 9 a.m. (no early birds) at 2058 Seafare Dr. Proceeds from the sale will go towards the Terry Fox Marathon of Hope. vourna THE OAKVILLE 1Record _ _ 100th Anniversary | . Exploding myths —- about saunas ¥ Fitness for living Ebbe Marguardsen ° Saunas are becoming increasingly popular. Some of the benefits attributed to the use of these baths are substantiated by scientific literature, but other alleged benefits have little or no scientific or medical literature to support them.. The sauna bath has a hot dry at- mosphere, with relative humidity of less than # - 20 per cent, and a temperature range of 60 - 100 degrees C (140 - 212 degrées F). Benefits The two benefits. that have some scientific support are: inducement _of an over-all sense of relaxation and * cleansing of the skin. For some people these effects may contribute to a feeling of im- proved physical and mental health and well-being. . Certain ‘‘benefits’’ have sometimes been confused with “physiological effects.’’ The normal response of the. body to heat is to ‘attempt to maikatain a normal inter: nal body temperature. The skin and exhaled air are the main means of losing body heat. Blood vessels in eet and near the skin expand and sweating occurs over most of the body. The heart rate increases and numerous other complex responses occur to increase circulation to skin and lungs in an effort to maintain a near-normal internal body temperature. To ascribe a true “health or fitness’ benefit to any of these responses is misleading. However, these responses can produce a feeling of relaxation, and in some cases, a feeling of fatigue. # a a4 Folklore and Misconceptions . Folklore and personal testimonials continue to perpetuate these claims, but there is no scien- tific literature to support them: Improves the complexion and clears skin blemishes,: removes waste products and impurities from the body through perspiration, relieves rheumatic and arthritic pain, retards premature aging, melts off fat and/or aids in weight control, tones and conditions the system due to stimulating the circulation,.relieves pain from kidney and liver ailments, recommended for treatment of high blood pressure, and builds resistance to the common cold or flu. Advice on use Start slowly Keep the initial exposure to a few minutes. gradually Regular use generally promotes improved tolerancesfo intense heat. Avoid prolonged exposure or sleep- ing in a sauna. 4 ~~ a a \Winning # \ Numbers SEPTEMBER 18th, 1980 DRAW $100,000 Grand Prizes WINNING NUMBER DRAWN ~ S©OQCOS® No. OF PRIZES SOUVENIR EDITION In the 1880's The Oakville Star ran a regular column on the front page 5 $100,000 | 5 Bi 2 3 “Ree called: Oakville News and Gossip; Weekly Review of Local Intelligence: It 45 $5,000 = 5 2 3 1 8 was a fascinating little column that included such gems as, “Through being 450 $100 = See oS ie 8 misinformed, the death of Mr. J. W. Fish appeared in The Star last week in $10 mont fu fe ier OE Ree 2 place of a death notice of a lady of the same name, which is now inserted. Lom 0) 00) rand Prizes The rumour of Mr. Fish’s death was greatly exaggerated, according to. Mr. No. OF : Fish. PRIZES WINNING NUMBERS DRAWN 5. |s25000 XIAO The Oakville Journal Record has been serving this community for 100 years : 5 $25,000 (7X 7X 3X7 X 1X6) in one form or another. We are directly descendant,from Raymond's Record, The Oakville Record, The Oakville Star, The Oakville Trafalgar Journal. The 5 $ EX DANE K2K2) Oakville Record Star and the Daily Journal Record. In the 100th Anniversary =) $25,000 (OK OX 6X5 X6X 7) Edition, we will give you a look at 100 years through the eyes of these $1000 Prizes $100 Prizes OOZES 2 WAYS TO WIN ©) So ON papers, at the people who comprised this town, and the tidbits of hilarious information contained in them. It all constitutes our history and the history of Oakville. WINNING NUMBER WINNING NUMBER RAWN RAWN | 2 6 100 $1,000 prizes - |8 HEY T T WINNING NUMBER 2x 2X 2) ie IN WI SUCCESS woe " ; . 4 WAYS TO WIN * 2\2 =—i- b= i | i “a -|2/2/2/- |- [ | >] —-j|-| 2) 2) 2/- (—lelol-i- T in‘fall le IN WI | 16 20,000$10przes [= [= [=] 4] 2] Prceeoté tickets -{-|=isi9}-| E&OE for next draw ued) meses ces commas be > ee 276,620 PRIZES AVAILABLE WORTH $3,015,000 NEXT DRAW: SEPTEMBER 25th FROM GRIMSBY : % ~ ; ~ $10, $100. and $1,000 tickets may be redeemed"# Ontano branches of Canadian imperial Bank of Commerce “ww THEOAKVILLE § We Oe eee $10 tickets may alsp be redeemed at participating Wintano retailers within one week of the draw Win fall prize ournal R e c or ad tickets must be claimed within one week of this draw—and only from designated Wintario Win'tall retailers SOME RECENT GRAND PRIZE WINNERS! Saaeeneees Andrew Pauker, Burlington Janet Hansford, Toronto Akram Raja, Toronto Murray Amlin, Campbellville Milton Paulitzki, Cambridge Cecil Worden, Londdén Hilda Harcourt, Islington Zelma Watler, Holland Landing | 845-4937 coming to you Oct 8/80 nee fee 2 oe eee ee ee ee oe | ee ee a