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the acton free press rum- heuo hwiwniilmw cut p ts thin as possible to save food value bmtct still cook ty wttti their sfctna on the of ehrlcto have been spoken by many food au- i lode te such advce because it has bom found thai tlssre ta more food value next to the akin la most vegrtames when the akin ta k j on during oooung not only do you retain the precious miner and vitamins olraet- 1y underneath but the akin acta as a protective coverall holding in the rood value of the reat of the vegetable among the early winter vegetables this theory applies to potatoes aquas carrots parsnips and egg plant so for food value economy we rec ommend potatoes boiled or baked in their jackets squash baked or atam d in iu shell carrots and parsnip just well scrubbed not peeled before holllng and ess plant cooked unpeeled then stuffed for salving tomato stuffed potatoes 6 larce baked potatoes 4 table spoons finely chopped onion s tablespoons canned t teaspoon mustard pinch celery salt pepper salt cut baked potatoes in half ungth- wise scoop out the contents mash and add chopped onion canned to raatoee mustard celery salt and salt and pepper to taste mi well and rellll the potato shells return to the oven and reheat thoroughly yield six serving baked stuffed eggplant 1 eggplant 1 cup soft stale bread crumbs 2 tablespoons but ter 1 tablespoon finely chopped on ion salt and pepper x egg well beaten but terra bread crumbs cook eggplant is minute in boiling salted wafer or hnm stock to cover cut slice from top and carefully re move pulp with spoon 4ukln earn not to break skin chop and add crunibh cook onion with butter five minutes add to pulp season and if necessary moisten with a little stock or water cook tlve minuted cool and add egg itellll eecplant cover with buttered crumb and bake 25 minute in oven ut ctcfl degrees f fried summer squash wash and cut in halfinch pieces sprinkle with salt and pepper dip in crumbs egg and crumbs again fry in hot fat and drain creamed salsify or oyster plant wash and scrape the salsify throw ing it immediately into cold water to which a little vinegar or lemonjuice has been added to prevent discolora tion cut in inch slices and cook in boiling water until tender adding salt lust before cooking is completed when tender drahtand combine with medium white sauce serve with tiny fried sausage balls stuffed reppers v cup canned tomato soup lup hot boiled rice salt 1 sweet bread parboiled and cut in cubes paprika 6 green peppers combine ingredients except pep pers parboil pepper stuff with pre pared mixture and bake 10 to is min utes in electric oven at 400 degrees f serve with tomato sauce take a tip the old proverbs have again come into vogue us purt of a wullplunned gurtleti frvuhbor dried leuves and flower udd interest to various dishes to prepare herbs far htorlng aftt r the dew has disappeared pick just the young nnd tender loaves which appear prior to the planbj lowering to allow a second growth of leaves i tender lis the first to retain the seed pods gather the entlrv plant just before the seeds have matured caraway dill mustard and coriander are umong the seeds used for seasoning dry leaves in a very slow oven for imi hours or tie in a loose bundle and hang in the shade until all moisture is removed crush the leaves to a powder and pack in airtight container seeds should be spread on a cloth rack and dried in the sun turning dally the 4h box mrs f m suggests two new sand wich fillings that are specials 1 mix i cup chopped hardbolled eggs with 1 tbsp chopped olives or pickles and 2 tbsps prepared mustard 2 blend 2 tbsps prepared mustard into 4 tbsps butter a grand spread for meat or cheese sandwiches mrs w g suggests- a good vege table plate make very thick white sauce using two cups milk add h tap mint 1 cups each of cooked peas carrots and corn spread in 2 pans chill cut in triangles coat with crumbs and fry serve with sliced tomatoes cucumbers and wanaaa of lettuce 0 play they aw all afraid was voted the best casting excellent script first class production and highly effective mus- for education by radio held la ohio early this month the judges des cribed the canadian play as in un usual dramatic treatment of p-y- chologiral factors of human be havior rarely dealt with in broad casting excellent script first chnx production and highly effective mus ical treatment new friendships forgxl in canada will outlast war men fvom bbtiy natkw make hsjvmkkn ftrcc at mx as training station in alberta by enid nemv paiw-i- fveas htaff writ de winton cp the uniforms are those of the royal canadian air force the shoulder badge read czechoslovakia belgium frunce ned- erlahds for the men here at de win- ton ulr txhool ttauthwest of culgury arc m riuuinel of the allied air forctt their starlet they say are hot x- rltlng although u moru cannot le compl lely rused they do not like to dwell on tin m biuuw to these luds the future is of urumount lm- mirtunc4 there lw the till bland flight lieu tenant with the encaging grin whom we shall 4 all just hoiidrlk because hlw imrentb ure tut til in occupied holland hentlrlilc left hit homeland in decem ber hm hut it was almost a year later that lie reached gibraltar two month of it was spent in u concen tratlon tump und three weeks in jail but thorcsi always a way out where theres u way in he bays hendrlcks experiences would make an adventure story seem pale but to him those nays and nights of horror uere only part of a pattern to free dom it isnt pleusaht being hunted jan the heavy set czech with the eyes of steel can tell you that jan escaped from the tiny republic which was his home immediately after the nazi oc cupatlon his trek took him through poland and france where he was aent to africa with the foreign leg ion went to tunisia when frame deilurod wur he was transferred to the colonlul air force in tunisia then tosted to algiers a small cargo itont took him to england after the collapse of france we had tutthlih to vut for fain days but food uinuit ttun important alt vert the durk wlrv belgian fly ing instructor with the rows of rib bons ncrosihls lunit ulso got to eng land the hurt u muriel i u oimi and custtblnncn are only movie names to most people but not to albert lhe nre onl u few of th countless i itles tluit provided a brief refuge to u man who was determined to fight for the thing in which he believed ihe friendship thut hus grown up between these men of different na tionalities her in cunuda will not be severed hen pence is declared it will be just the beginning for their commanding olyicer sqdn ldr a j lalng is already plunnlng a postwar allied club the tlub could pluy an important part in ctmenttng relations between european countries he suys and if sqdn ldr lang has his wa it will uastosuclcs ma cwger farm hqtiare milk bttui after a years trial the innovation of square milk bottles in quarts and halfpltts at cedar rapids iowa and other cities in the united states has proved success basic of the change from round milk bottles was the des- slre to consere cold storage space and to increant truck loads it was found that about 45 per cent more milk could be stored and considerably more milk be carried in trucks using new cases more compact and lighter in make than the conventional type these cases require about onethird less apace inside the asgpk and save much work and time to the driver grocers and retailers say that they can put 36 square milk bottles on a refrigerator shelf that held only 25 round bottles every tittle while someooe thinks of a new definition of the person i was just would it be possible to think of a bet ter loastrauon these days than that of one who borrows sugar or buttar aad fore to pay it backt tfost of ua have had such an emperleaos at some time or other as housewives are nearly always sympathetic to one another understanding full wcu what it means to be suddenly called upon to provide a meal for threshers and perhaps have no way of getting extra supplies f can let you have sugar out of my cann ration and you can pay me back next week mrs a says to her neighbor that would be a help saya mrs thanks so much 111 be ause to bet it back to you in a day or two well it sometimes happens that the days slip into a week and the weeks to a month and still mr a is minus the sugar she loaned her neighbor stu doesnt like to mention it to mrs b because she l afraid mrs d might feel badly to think she had forgotten to pay her back which just goes to prove that it is possible to go too car in being polite after all forgetful- hmii is not a major sin hut just a very common falling then why shouldnt one friend remind another if such precious things as butter or sugar are hot returned within a reas onable time surely ho offence would be taken if you had borrowed and forgotten to itay back wouldnt you ratlwr lie reminded about it than ruk u hunce of your friend thinking your upparttnt forget fulntui had been de liberately planned or if you should 1m the p4 rson who made the loan wouldnt it be more utrulghforwurd to r mind your frh nd give her a chance to pay you luick rather titan lit ugly aiuipl lonu of her intentions polum your mind ugnlnst hcrt so many hurt feeling come about wilely through mluundertundlngs on the otlur hand although we can all forgive fftrgetfulness or i hope we can yet to lose our precious sugar to the meanest person that is a little hurd to take isnt lt and surely there couldnt be anything meaner or more despicable than ta keep what one had borrowed for that reason x think we should be especially care ful to give our friends the benefit of the doubt and remind them of small commodity loans if that be nec essary comparisons x suppose they are all more or less dated for inst ance nt one time we thought she would share her last crust with you was a pretty good description of gen erosity now we express our meaning better if we say she is so generous she would share her last card of bobby pins with you personally i dont measure up to that standard when daughter comes home x dont share my bobby pins i hide them i maybe in a case of dire necessity x might come across but generally x feel that she hus more opportunity of getting them than i have i urn doing my typing to the oc- tolttpanlment of the hum of the trac tor partner is out in the front held putting the finishing touches to the lund before sowing his foil wheat the soil looks to be in pretty fair con dition and vie are certainly getting tomc good growing weather early morning fog and then clearing to fafr und wurm but the fog isnt vo lood for finding the cows in the morn ing one neighbor said it took him an hour to find his cows yesterday morn ing our men dont have to worry they hove tippy to help them tippy i netting to he a great little cattle dog and a good watch dog too yes terday x heard a terrific barking going on i went out to investigate and there were four little boys sitting on the barnyard fence the had walked out from town to hunt for pigeons and there they were not daring to move while tippy stood there barking and on guard however tippy is quite friendly to any of the neighbors or to anyone who hoi been here before but he certainly has an inquiring mind if any stranger come around and wlat a time tippy and our mitchlecat have together it wonder to me the pup doesnt get his eyes scratched out they race around and play together but mttchie being ten years old gets tired first and tries to put an end to the fun by using her claws it is then x have to come to the rescue proportionate to their body weight turkeys are shorter in the less than chickens the heavy breeds of tur keys are proportionately shortest in leg and the female leg is shorter than that of the male maybe noah langhed at these young nss vow i should love to be a co and dash like they do 1st the movies i real cowboy so would e doctor oongrat ulst ions on your sistn son mr qoiverful father you mean my fifth doc tor doctor yea on the fifth as weu waiting for a trolley car tmddyr ye i am well rd be the last man to inter fere with anybodys fun but this trol ley line stopped running in itts minister to man about to enter a public house do you know my man that that door will surely lead you to perdition thirsty one that dont matter mister they turn us all out again at ten oclock daughter out daddy why do you object to my beoomlng engaged is it because of my youth daddy yars hes hopeleas magistrate it is very unusual for a sober man to climb a ihrhtpost culprit thats what i thought a record perhaps 1st film star valerie is getting married very early tomorrow morn ing unt she 2nd film star oh it doesnt mat ter shes done it so often that the wedding bells just sound like an alarm clock to her a political candidate la the course of a long speech dramatically asked the audience my friends do you ever stop to think and a weary voice from ihe aud it nee interrupted my friend do you ever think to stop kaftkk kk4m wcmmtauryh the farm woodlotu help in canadas huge production of paper ikecause conlfcrouu woods at the prewnt time an the chit f pap rmaklng material in canada and in the world ninety per c nt of the totul production coming fiom wood mostly coniferous rags sparto urnks straw bamboo sabal gruks old roiies fibres and waste pa lter make up the remulnlng material no other country in the rritlsh com monwealth of nations apart from newfoudlahd approaches canada in importance as a source of wood pulp for paper need stronger shells for eggs a call has bone to csuaadlan agri cultural scientists to irglp the poultry lustry la ohtabilag in the shells of eggs special reotsons for this the leas to the industry generally through break age of shells in transport and handl ing during the past year has bees ex- oeaslva and canadian egga for sport in the shell require strong shells poultry aulhortues point out that the loss is not alone in the actual breakage but in the ssaenring of the unbroken eggs shortagw of help in- esperienced help and more volume of business than can be prope serviced are all contributory causes to pre vent the breakage there are two m of approach greater care in idling and a tlghtsdextured stronger shell the latter may ha sol ved by research work bathsijb8uar afktilalstsbal victoria cpft saste may only a hew weeks old but she shtssbs la the bathtab two hours a day assft eats fush prferrably tianed and pilchardx you warn sasfte la a young hair seal pet of mrs jl j webb of victoria the seal was caught by cant tftdb ert webb while ftsaung at deep bay ir nanalmo at present only m inches in length susie drinks her suk f rom a pop bottle cnoaplete with rssj ber nipple just like any other baby shes as gtmtla as a lamb and hsflt like a puppy dog only she hssnt assy legs mrs webb said vernon cpwon pat years bnprlaaameat when convicted of on evidence showed he sat if to the womens instil ut here j historic wrndior station in hontneal mm centre of tha vast canadian pacific balhray systcjn fs towh more these wartime days than merely a plaea to cat an or rrt off trains under the impetus of war and in iraenina with cpb traditions of sendee many new features far tha use of the general poblio have been added not the least can be viewed in the flacbedacfced concourse where four huge wall maps ham bean installed depleting the pacific theatre the italian front the flcbtmf in francs and tha bussian front each day brishtly colored thumbtacks are rsarranced to show the vary latest ains aa announced by the army headquarters in each theatre of war not only the trmlliaf public but many hundreds of afontrealers take advantage of this service by means of which they can secure a vivid uptotheminute picture of all the worlds battlefronta the concourse itself la decorated with all the flairs of the united nations each one named over xs00 officers and employees of the cpr are stationed in windsor station which first opened its doors in j889 each day between six and eight thousand t calls are made over the companys swiuhboard there aa well as many long distance business calls over tha ilnejiaje own wins which stretch from halifax to vancouver kings and queens lords and ladles diplomats dowagers inunlgranu ili new ufa t freedom young servicemen starting for the fat corners of tha earth all taswahava pasall thrsawai windsor stations lofty portals not only daring tua war bat la tha days a ether wars a tb tsars of peace between windsor stauam is a worthy an ta taowsriorag trawl system and tba country it aa faithfully asms iffiltssjgi lcv 3jstfsjix