Acton Free Press (Acton, ON), November 15, 1945, p. 4

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thtmffuv tjovtubgh uth 1m5 the acton free press pack of interest to women bowl hello homrmakrrt organization of the work to be done is me beat way o approach any h even itio fam ily laundry with a tie idd plan your big job falls into writ small jobs no one of mbit it s mt ovti whel ming you alio save tinii b climin ating waste motion what jobs nnd to lie donr before rsr tuaj washing all mending should tie dom u-fon- iatid ihihum iju and rip nrt like 7y to enlarge diwouracinply during the umbtng pro- am mains j i thoulil tie nmfikrt bi hum wnpv wa ter is mnnv nttini how should f nrt clothe i tor washing while t iouh li tnhh limn hceln pillnw i lightly willed towel- ili oil on utuli ri r lili 1 lnnv millid umt u c tdun il lotli et 1 light nlmd dark olor- ed 1 colon ihitt mn run sit as ide fine fahriin for sjmm i a i handling nnd stained dot hi for t rent merit what ran hr done about hard umiert soft wotit requires less soap and mitket tlnthrs wtiitir thim hard wat er washing soda nnd trlsodlum pho sphate are jsihd water aoftcnrrs but should not hr usd in wehlng tayon or part wool and rann fabrics some brand aoftrnera may le used for all fubrtcs and colors but should be used according to dire lions too mucb softener may turn fahrlci yellow do elothea have to he eaajird soaking loosens soil and therefore b helpful in washing dlrt clothes a flfteenmlnute soaking is ample and cool water is belter than hoi for ibis purjww hew to beep elothes while hot washing water the right am ount of soap thorough rinsing and wringing are the nnswem to that question kill the machine twulhlrda full of hot water if ou use a wa ter softener odd the correct amount according to the manufacturer s dir etlon measure onp allowing in ough to moke a inch sudi ofti r ma chine has been operating for about u mlns on not um mor- snap than needed wash few clothts nt one time for n itnml washing clothes must mmr freclv through thr suds operate the mm htne from 10 to lfi mlns dcvendlng on amount of soil in lollies jo mlns foi stubborn dirt before adding nnnthcr lond to moch ine 1m- sure wnlt in hot soapv nnd not too dlrt klnsc t lot he three times in soft or softened wotcr hot warm then cool sonp left in fabric turns it yellow if vou wish to odd bluing odd it npnrlngl actonllng to manufacturer h directions keep clothes in motion while bluing lo pre- ent strenklng a plunger is useful to asalrt in forttng out anapv water how do i beep rotors clear and bright r first make sure colors nre tub- last by soaking n small sample piece i or u ni lfl ii- inlora improved nutrition v would increasesale many faryi products looking down thi road the broad i vision dlsctoes the possibility of an expanding demand for i hi products j of agriculture and fisheries as the mnefii lal effects of improved nutrit j ion become known and understood ir v v tlsdail toronto chairman j of the cummillif on nutrition ana- 1 dian medual association tt id th j on ad inn d u gat ion to ttie fritted nations ko4d and agrii ulturr on- f i r nt t retnlly h id at gurlx t it an in n mmii d nutnd for ewntlal i1u is pnlund in t nnniln l then fr nvivny i wlihui t ana in itwlf and olo ihiourhoul i in world he n id rm hi vi r wa i ttii fiedln foniderert whether from thr mew j if im r itm d food jrotu lion oi thr hiniiilji nt of inij ro d in tilth u will n limmkoyi lr itjlnlt r levied tnim of xhc mon imptirtitnl iidvnm that recent slti1i s rtte dis m d a tud mud ii i in iln- mm ji a 1 im i win if tin rations of tin niimd for i win not of hi utl both fioin llu gurthf nnd quantity mnndnrd th it nt r four dn nnn u m dit rlornted iiiininll and ihsiitill that they wi ri not a match for an nrm of 14- itir old properly fill toy i he finillng of food of hlgli nutril- le atin deflnlfe adnntes learning ability it hah imti found that cert aln fiimbng pnx idute dui ln a ult ulnciiiti can di finitely sboi ti n the peihxl of ionnbsnci length of life is also affected b proper feeding hi sold kixhis of high nutritive value not oot retain vigor but also lengthen the pan of llfr iyip chronicler of giiigerartti r writtaa homtajly far tw af4oii le praa by owknihjvk i ojwkr ffiae nursing is 24 hour job in alberta pubuc hessltb nurus deliver 300- 400 lublw yearly need iiftneerinjr spirit kdmqnton cp between 300 and 400 babies are delivered each year in alberta by provtnclaj public itualtk u4a atatiuaad in motion of the province ttielr task is descrtlxd by miss helen m arthur thlr sup4 rintindf nt si a m hour a day job demanding a tu h of iht pi oneering spirit and a liking for out door lift- of lit v nurse 11 ait im ati d in iimnlrj in tor nnd h null h tin jit hid foi 1h ir fninih ii of th diiih v lltas h represent luinttiiii of ihs li run handle the garment sepnintelv before washing soak it in salt nnd wnter or linking sodn nnd wnter tor a few minutes the mli wnter should lie onlv lukewarm nnrt the denning should be done in n few min utes wring n dr ns poilblc after rinsing nnd drv nuukl why sm elothea starched the purpoite of starching to re ntore the oilglnnl flnlnh to fabrics as atari h gtvs n anuwth ourfnte that rein ttlrt nnd stnlns it li espei lnll desirable for boused resea npi mis and cbiulieiis tint lies mnnv woninillke to march linens vei llghllv riolhes should m ntnuhed nftei the lnd rinse proier qunntltles mv impos tible to list betnuse the amount of starch n gnintent nbsoibh nilm with the weave nnd weight of the muter lul nnd temihrnture of the water you bnve to learn hv eperlence ilemeni- ter thnt the hotter the mnnli the juoiv will lie nhsorbml ise a unrni thin starch holution wring ou as much m possible nnd let starched clothes dry thoroughly before sprink ling how to hanar elothea imet aad clrowth i he rnte of growth of a man or wo man is also affected hy diet a rec ent survey made disclosed that fresh men presently at the university of toronto wire one and a half inches taller nnd five and n qunrti r pounds heavier on thr nverage thnn tbt fr hhmen nt the name wnlerstt jo enm ago i he improvement tn the fievhnien of the present time over lhuie of two dit ade oo wn piob- nbl due to letter diet t et tont mothers properl fed proved the benefit nf good nutrition li fretting nitditlonnl t n nnd inn foods mii h a vegetable fruits milk nnd hii se oniplli ntlons in foil lntkr dui inj inlkti nnd during i he p rlikl i onv nlisi nee win- ut tlow n and imhlrs ivorn win hoihm r ihiut s iwirn of a hki1 nourished mo- i f 11 rvpedtint nnd bin ln well urished and 101 indifferent nour- ed it bnhtei dli d niwl everv one s from n inolhir who had le n liv ing on n diet i egoi d d bv midlcol men ns inndeiiinte 1 hi canadian armed forces during j he uni and also now had the high est ration of milk of nnv nrmed fortes i in the world x ounces per dn and i hi ndvonliiges of this ore nbundnntlv i tvidenl i llones and svlelum j deferring to the shipments of enn- ned meats that ate being sent our lmmedinti liousehold has 1m en reduced to thru agnln with iart- iu r able to gi t oround once more to tn lp with tin ijiores and milking it n hnrdlv nitsnr to have lime im n at homi to run a hundret m n s i 1 in iiovm pailtii nu lltr k hi ill a diaith of farm lp i tovnls h i w it si ii was tartnlnlv no trouble for t uij im nl n iiiull iish ti jounj lohn to ji t nnnllin job andldru uhlih ulllikt ullwi l n lit in our own nt ltibir hooit ttni h is itllov i d lin h mitiil him tint sui hob tins niumtv jrovldt mui lnin nuiiv vt-oiklni- thnt i from ti i nun until fivi i itt li dnv tractor- v j i loukmh for mil ivf out in irhliofs s m and i nrt in r nod 1 hn im in rlglit ft oiimiii iti inlo tin ihi kin busliiimi kilting and ami miiji d ilnxiiik n fi w i at h tlnv m as not to ilv i e i ik oi iniiwt ii tim ruing for initmr fven j mi s ihi1 m 1i nt t ti it it was tiring enough ierson- i nt i til tiili 1 don t rnind tn ing lirsl just so or in it long tis we get those noisy strutting hut nit under rvjost rs off the farm th female posuhle nm of the si it s may im mm e deadly inn in siriou ihtin the mnle tiut nt bant she is the pjitlinl i ut off from do u h as 75 jle medic mi i a find lb i 1 mm i new buexd8 hlleep a visit to a fair whar a larf ouffl- ber of the multitude or english bre eds of sheep are displayed would lead one to think that there were already too many breeds that is actually true says dr e s archibald direc tor dominion experimental farms service here are no breeds that re ideally suited to the great ranges of western canada animal breeders on the experimental farms are develop ing breeds ox introducing such bread uolatdn4 adapting thenrtocanadlaneori difluns i he names corrledal komeldale and itomnelet will ba well known in canada a to sheep and wool production within a very few enr 1nsitrn in nib finishers and fr nstei n i unsunn rs of western lamb nnd mutton will feel the influence of i hew newer hnedi boy scout training saved his ijfe a canadian soldier captured by th japanese at hong kong credits hist training as a boy scout with savuljr his life while trying to eacmpa us jape on christmas day 1m1 pt lao- lie canlvel rcoc of ottawa wills six other canadians tried to twm across hepulse hay stripping off their heavy uniforms and boou a they went four of the men war drowned weighed down by their itt- h siitl aipii tint ca maito it safely in an interview he sold dials the advantage of btlna a ho stout i learned aw to uk rnv tlothing off when i took swim ming lesumi with he scouts aj kid arnvit wns n memtier of the 1st ottawn jtoop whlh met at oov- ernrntnt llouiu in ottawa and lttar it- in luu fyr nt h uannu fh hitii of hol so inauffcrrihlv pretentious nnd mi in to hmr the nxksure trowing that mnnotes from vur rooster ien nii would think the crazy things wiie telling the world they were our main sour e of income they help of course hut 1 m telling ou f earn every cent we get for our dressed thlrkens and that hv the wa is the only time i like rtmmiters w hen their fea thers are off nnd in place of birds we have dollar bills and i am also pleased w hen the lip the st ales at on w here from six to eight loundi with firm while flesh one knows will make good enting you know it is povdhle to get n lot of satisfaction from the know letlge that otre has turned out a god product ttntber a funnv thing happened on one of our chicken picking da s we hod just finished weighing and pric ing five hints for a private vile when in rnme n truck with our order of po tatoes there were five bags of the murphies nnd the price for tht flvo hns was a little less than our price for our five t hit kens i sold to i art- ni r now vou mipjkise turns well sir we thought nnd we talked hut we havent got tin answer et inrtni r thinks there ore too many niirh to tonsidcr for n definite con- hi mon to im possible hitxij are xo mnnv ifx if t wn poor season then olnto tropvoiv light if disease nttntks voung chlcktns then losses are heavv if if so many ifs hut 1 do know one thing at least potittcs t an t crow and they dont s r ott h in the flowi r betls or snenk around to roost on the front doorstep to the embarrassment of the owner but then potatoes have bugs and thev have to be hoed and hilled the mean not the n in p r tin nli is in ive k ru v tn nt nu i asi a and then 111 iii iii s hi quality guaranteed ataiiiv wflsslflustl assri tsfaw jult kl h olllll is imlsslhli hiioroiih we lions aomet tint s tint m t plan s that thiy fiefui ntl i ilv r bnhl w a an all 1i mt mill h riij 1- lmt n to and vi ti niuntti r i n h nurst tolls regu hr on the 1 lrvl in hi r ll strut rejo rt case of neg icted ttil dn n or needy fan lllis and invt sjgii v9 i ii casts isrh ruiiw in on nil dn or night winter nnd iiimini r in n count r when tmvi i h inn ly en tlie ciirtomarv winter tonv ennce in a horsedrawn cnbooie closely re sembling an elatxtrate dohousi on i unncrs jich spring the run mm roost of whom are nmdunti of tin llnivrriil of alhertn travel to fdmonion for tin ir nnnunl refresher course but npnrt from this trip and tht o t tislon nl dn outside everv ihre oi four months the sptrwl all thi li tune at heir station oru e in he iivite lhe rnrel leave it one nurse miss am onrov this vtnr tilehrattd 2 veiirs in publli hmlth work lfi of which line or produce do ln hr ommimlt of lendrylm brings in the best re- w tf wetasklwln the environment in w hit h nurses work hnsn i tin ilnmor hollj wood rtvsoiinles with nuise but the last three nurses si nt to thi l orsh v diit i h t lm e mar i led nml s 1 1 led there one ndvnnlngr of this miss mt arthur is tile k to point out is unit prett soon 1 wont hnvi to worrv about keeping n nurst then the housewives in the tlntrlcl fornu r juihllr health nurses iienc mrs nfat half a ill lie mad a u t kurom dr tissdnll ruili needed as well as protein it is not jwisslhle for the people in those coun tries to obtain cows milk which is high in talclum in suf fit lent quantit ies so it must lie supplied in some thing else nut h lis fresh bones the human uite thousands of enrs ngo depended on hones to supplv the tnl- t mm for theit dirt 1 ti dnv fresh bonei n re lorgelv tird in caundo for ton titiimul feetl and for ftrtlutrs fresh vo ountrles of i must tw ttrrtt- tttthe spring toltlum i j picked in the fall sprovetf or dust ed sorted nnd bugged nnd looked over torefullv for signs of drv rot ring rot wet rot nnd scab figures tont supplv tht answer to mv ijueslion figures tun only go so fnr you cant estimate in dollars nnd tsjnts tbt value of tnirlng wat- ir to vour t hit kens or the difference ui hoeing potatoes in wit or tltv seat- so there vou nre friends nnd if won 11 liki lo stmt an argument w1nmim of how sevt n i in winnipeg i ernl h ople triet ing booth eret i inli rset lion foi t nmpatgn offli i sale that the it foi i tcntt an in ik atlon in housing shortage us ullviod wium mv- to rent n lr omit nsl- d at the t llj s inan the vh lorv loin liils snltl it wivn t for ajnn woi going to ui when the boys come back to the farms thcll p roll ably want telephone acrvica it they ilidnt have it imfore war liaa tnuglit a lot of tli one tn uniform and their parent iimi to rely on telephone more ihun ever our plana are ready to make nfrol trie- phone mtv ice in ontario and qiicimso avmluhle to a greater numher of uacra in the postwar period much of the preliminary work already had lirrn done when war interrupted thi n0riurnoxtanling rural telephone aerviee wo intend to resume it as aooa as tlie neoeaaary material and manpower are available new wings over canada horn s t mi be groin t nnned meats nnd i ii use tin t ih turn i ti oilin lion of bones as the clothes aw put through the last rinse wntch out for unneiessary folds to prevent wrinkles fold bin flat pieces so they wont pull eorn- erwlae put the clothes into the bas- kot in tome order sheets in one end towels in the 6ther small articles flat on top shake out and smooth eloth ea to make ironing easier in genar al hang clothes by the heaviest firm est portion fold sheets and table cloths hem to hero and place on line to that hemmed edgvshang over ft to 13 tnchea give elothea dried in- doors ventilation with open window fait never hanf papered room moisture may loosen the wallpaper fold thtnga carefully as you take them down you have to iron out those additional wrinkles use a eleanrtlffbruihortbbottlwltha una perforated cap to prlnkla the elothea cover with m heavy towel irfwi ln 3 or 3 hours tlrna 1 nnd nlded to tn vour fnrullv tntle or among our uhstnnttallv in- m ighbor trv that one aid i would mlent hie in- just lov to know the n suit in tunned meat i hank oii v erv mut h for lor huniiin t onsumption will add vital vour kind litter it iis just nlnnit elements to the diets of peoples nnd i he ru st pine of fan mail thnt nn tin millions of dollais lo faimeis has t onn niv wnv our i m out aging tit1iiiatv tanned meals tontnln about tomments wen t ertninlv applet luted per tent oi more of ptoteln nnd iinil it will give me nun h pleasure to fiesh bouts with the nu nt adhered nnwer vour htttr personolu in the to them have iihtutt 1 1 pel cent provr neat future i shall nlso be hop- teui in addition to heir high calcium pv to send vou the information ou tontent requested i he uruish rovemment reiognlzo here is n thought that is worth the important e of nuliition for child- tonstdeiing 1 wn listening to an od- ten in britain stluvol luncluis of nut- dress hv mi walter s woods given ittlve fmitls nre being provided to 33 to the cnnndian club toronto his pel cent of chlldrn nnd ti is hnivjd knhwi iuu hrhfihluf ml inn ua- short l to provide such lunches to to spoke of the iih a fhat stenjs to be mt cent of children attending prettv general these davs of the need st hoots throughout the country the for readjustment to living by returned lmproed nutrition of the children is men but he snld it may be that ovihted to le of fur reaching value readjustments are neiesai on our hecentl facilities have been pro- side tlie re- is something in that vided for feeding an additional 7000- i isnt there there is surely room for 000 industrial workers ln the united readjustment when our sons who states under government sponsorship wontnway as bos came back to us at compurutlvelv little cost this will grown men with a knowledge and ex- mean not onlv belter health but perience of life and death far be- greater efficient of the worker drgsh barton deputy minist er dominion department of agricul ture who was head at thecflnmdin- lqthee-hn- delegation atr-the- sald that the broad field- of nutrition research throughout the world with which dr tisdall and dr collip are actively identified in canada through discoveries which have alread been made in this cuontry alone indicate what luch work can mean tn terms of human welfare and n the addition al demand for essential food and their ear and at anature that in our time will neer know edmonton cp while there ore 18000 unplaced peraom in the three prairie provinces and part ot northern ontario there are about mmkw jobi available for them ac pordlnir to pfed j white of wlnnlp- cp reslohal superintendent for the unemployment insurance commls- jon trterbare ntvyinrt over the vcmuam keoaadv f iuhoi daotlaa dm alrsmftaad it wdl aoan ba flying ih tha iwwwpaa f nur rhy urilfa derveen tie new modere oueu el tha slrnmm ud the silver dartcansdasfwandibalrt la aiatta there is a vast diaerqioa in iiiiiil7niiiiin anil atfuflma ywpumrjlcterejlnfbttotlamtlliliul conwrhusaoverauleafthoo3feetmwsliala rllrihouneijrwrsa4oapuccbrdv of montreal lad ottawa naua twass la canada flaw ua saver der aaawai feettato tie air at 40 rnhaa aa hamr r r 1tt ukatb upper lefty above tie hon c d horn llmsaarof b and supplv and h j sym- iattaa xc cvtg- crwldeal ol tca- nspectini ua taatrlor el lie eabla tha chain adjustable to a n poaltloa are ot tha lataat type recently designed by tha douetaa company they are provided with indl- aauatilatsn raadiac ughta aah traya and call bells t aaalo t anlnlil tor canadian p s mlulilsaflliiimip lott fl smiiliiilitif ri in riilrinri aacl mfriftaj oiiai sanaarjlrat pwnhip tranipftrti were istam m tha caaadair tacttry is moarrtal and am aarlsrrf a b critarloo el canadas nev commercial alnran jsataaar aad toraroaaar of laner and batter tyeaev i

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