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v thursday seitember 9 104j the acton free press pack 1he mixing bowl y hhio iiomcmakoim school dnys moan n change in household wut- ine in mnny home whew lunehe munt be pnckfwl ovry mornlnu no easy job with foodntu tt nfwty buttfti and mat nc- wnry for n jyood anndwleh ky- hlth in prlco unln lunch box pro via varlsty no matter how jionhhy tho apiutlte a younsstor oon lonwt lntort the child appraclatet having an attractive container in which to carry hu lunch and thli should bo cleaned and aired dvry day a am nil therm oir for hot beverage or aoup on chilly days will bo just what he nctodii a general rule for lunchpack ing to maintain good health would be to include bo me thing hflarty something raw nomethlng aweet something good to drink and homethlng for a surprise sandwiches top tho list of lunch- box energy foods the filling usually itre rich in proteins which jielp to ward off that letdown foollnft for oxamplo cheese ml need meat chopped ogg and vogolablo relteh mixture of chop- pod cucumber tomato and celery or grated carrot and nuta a bot tled salad with bjiudhuttar h not any trouble ns some think dont forgot tho unit nnd popper and another smalt jar of oarrot mirks celery and mdithea ey to pack donerts are more of a problcnr a wedge of melon an apple an orange cut in aec- tlonx make good eating in cold weather gelatine cornstarch and rice deuurrts can bo included but avoid them in warm weather cakck cooklefl and individual tarts can he used occasionally they do add that child w favorite avoid dry luncheji everything taates bettor with n hot or cold cup of soup or y leverage bend chocolate or plain milk or cream soup in a vacuum bottle keeping in mind that tho school child should have a quart of milk a day for surprise well that depends on tho og of the child cbigr- brctul men or cereal candy for the tiny tots and potato chip or a few peanutu or colored serviette for the others lunch box tdkah 1 vacuum bottle of tomato soup 1 buttered roll filled with meat relish 1 sandwich of cheese carrot sticks 1 fresh peach 2 potato and ham salad 2 sandwiches bread and butter 1 fresh tomato package cookies milk 3 minced liver sandwich wholo cooked gg buttered roll celery and radkihcs slice of jelly roll apple milk 4 scrambled egg and tomato wedgo in container cucumber sandwiches chocolate cup cako ornntw fill is bonn soup crackers nnd cheese cjrnted carrot sandwich fruit cup in container x1ik quehtion box mr i t sales fori trprkr sandwich muling fi red sweet peppers ii red hot peppers fl chopped peaches peeled 1 lemona 3 pound white sugar 7 cups 2 cup elder vinegar mince peppers lemovlng stems and seeds and covor with boiling untor allow to stand 1 hour drain dry add peaches sugar and rind or lemon tied in cheesecloth boll 15 minuter removo rinds add lemon juice and vinegar and boll until mixture jellies use as n nnmlwlrlt filling with cheese mrs t o mqueat vkah mkrinokjfcs g penr halves vi cup orange juice 2 egg whites ton upon salt 4 tablespoons fruit sugar 2 tablespoons chopped orange peel pool peart halve and dip in orange juice arrange pears in a baking dlsji cut side up fill cen tres with orange peel and cover with n rounded spoonful of mer ingue made from tho esnc whites sugar nnd unit bake at 300 dogs in nn electric oven far 30 minutes nnd lorve warm serves 4 to 6 mrs j ml rquii ijtyfjrkd han ana pudding 1 up sugar jt tablespoons flour teaspoon udt 2 egg yolki 4 tnhlopoon grated lemon rind tv water yolks lemon rind and water cook until thick cool tjne bowl with vanilla wafers t h o n bananas prlnkh with inmwi juice cover with custard mixture repeat layers chill in electric rofrig- eiatnr 2 to 3 ho urn garnish with whipped cream and colored al- moiwli serves fl to 8 about 17000 furnaotm and heat- ing boilers wore produced in can- iiilit during tha flrot quarter of jl vanllln wafers 4 bananas sliced j tablespoons lemon juice combine sugar flour salt egg miss allan reg chiroioblht ttfmu tool fcllmaut oat- hi light mfortm ureh- m t tadfe or bool tui pr- totrjl 27 arthur st gublph phone 1390j optometrifit 7 douglas street ghelph eyes tf glasses fitted the socialist lag by joseph jjsw fcutlu tlio fixed iwllof of those who cling to a planned economy is that it will so imqdro men that for getting ihi limitations they will he ihlv4tt by it universal urgo to make tho planning effective hint in tin rather petullnr belief that john tewke 1iiuuhmh in his or deal by planning flint once a soclullst slain n ertabllshed peo ple who had looked forward to mucji a httito because it would mean leut effort and more gain would inverse themselvei and lie prepar ed to work harder for less both common sente ntul mtalv lluhod fact deny this nhsurdlty the facts a polntwl out by tho national institute of economic itesenrch nnd reportel tn the lon don fconnmlsf nro that in in- i ontlveronsrlouh dulled stnto the output per man hour is 2r times what it in n fuwjallzm britain i he british worker hn accepted tin prmnlieti but he hasnt made good on the hopes it is only fair to admit that war ucnilnwrt may im some extuno hut hardly for a ratio of almost 3 to 1 considering the urgent need for production nnd the fact that the worknr in operating under the inndershlp of ills own people and that his own prlvale need must urgo him on tho rompnrtaon of industrial output hetwven socializ ed britain nnd free enterprise united stntcit is too definite to be disregarded in motor vehicles it it 1 to 1 in machinery 1 to 2 ynyrrl i3 nnd stjwt homemade cake readymixed mix chocolate cake in 60 seconds surcta rvrrv tmu with cnniptmltscaka mix jiml add a rup of milk tvr wtr htlr ami bake iluhl tttvlt r dttitious i ry it toduy mp flfpbll5 cake mix ooimh to l nnl in inthlng t to 114 it still lookea an if men worked iwtter under incentive than ujuler nnj other known lystem milton district cooperative phone 127 mlhor coop balanced ff35ds wiioij5 chopps3 grains now is the time to order fertilizer for pall wheat fall wheat bought at market prices vie the co op its yours porsale one mighlly used mulkey elevtorfojr boles bags etc one new holland bale loader never been used childrens shoes footwear specials mens oxfords a large selection of child ren s shoes in oxfords strnps and loafer stle all sues up to zy 198 womens dress shoes womens dross shoo in ill the latest styles for every ollasion work or pln choice of high iub an or low heen sizes 4 to 8 p29o mens blnck oxfords smartly styled ind made for lasting wear and com fort sizes 6 to 1 1 395 mens work boots nothing shoddy about these sturdy rtcrvduy work boots theyre full leather uppers with solid soles sizes b to 1 1 298 h0l footwear womens new fall styles frickv new fall stles in vour favourite leathers ties pumps and gores heels arc high cuban and flattie pay us a visit and let us show vou this beautiful array of fall styles 335 to 750 growing girls flatties roys oxfords that are made to stand the hard wear that healthy boys will give them sturdy strong uppers with solid soles sizes uto5 298 growing girls flatties in plain or patent leathers just the thing for early fall wear sizes 4 to 8 198 frank hurlburt shoes for children the celebrated frank hurlburt shoes for children are hits with both parents and children alike a size shape and style for every foot sizes 5 to 88 to 1212 to 3 245 to 445 baby dolls baby dolls as illustrated yur choice of smooth or suede leathers many colors to chooae from sizes 3 to 8 stores in ontario shoe stores mill st opposite y m c a canadas foremost shoe retailers