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but ttr lte it cir be dono miiane jrtnjjertiy krjun as sirs isdae ore k thos asvs ii nnsuderstcvsi and iqiilv sriti but rrjrare is iv prosurt oj black rcisx shroud- ed ir rrrser rd iroijvable f cure msrsine car b defred sym- ptcais recostlirtd and car be made to respced to proper treatmen by your chiropracldr holidays bsckon from coast to coast across the country sunny skies and balmy summer days will scurfy of workada l to th rel break ston be ratting x a knotvn as the sunimer nolidas upper left photoshows a couple canoeing on beautiful lake louise in the canadian rockies where the canadian pacifies famous chateau is open from june 14 to sept 7 lower left shows guests at the digby pines hool at digby ns open this season from june 22 to sept eirovirg tnemseives taking the sun or lading about the swimming pool shuffleboard erihws ss jt te sanft springs hotel always have a hard time keeping their minds on thegame with suth bect ful sights as the bow river and the roky mountains to distract their attention this magnificent summer resort will be open from may 31 to sept 15 golfing on the 18hole an- drevsbvtrese3 course site of the algonquin hoel open from june 15 to sept 7 provides thrills to experts ard dutfers 3iike as the course is of charnpienship calibre but is for average players too in for i llll ffllllll illv nf iiviliiliii liiv llfr iviipl ilr ic llliilr ii- ey ti thiii iitil luvr iiithiri iiijrii iirl t r t litri ir y tiki r jr attai i trrr xu 1 1 lsia kivtrnfytfiriv riffiml 1 ijciill ill fir htfji if vfti- fiindlnrrl irjsf ii1o ff t fll vfllli fi- fl lilv triir mnry tit is lfttitiivi rmrnrfltir mnl irif rjfiiliri v roii rjii i t- or j mm in tr- rifr jr ftiirifi iri r ir i r uue u fe hr- fifi f- it i tjti 5- lirl ilnw r if tr tr r mit fi riivt flrafi v rfi itrt r tf ih i jvarri f i r if ttcswzfi v vv- tt t rft n- to a jpst- ia bookstore headquarters wallparh faints kooks stationmy 135 wyndham st guelph ont tips on touring by caroi lan vai trrrtmt authority rty gage tliere are three principal symp toms of migraine headache digest ive trouble and disturbances xtt circulation basically therefore it is a nerve disturbance for a smoothly functioning nervous sys- tem a free flow of the bodys nerve impulses would not allow tor symptoms such as those described the migraine pain usually settl es in one side of the head the hniharhii may move from one side to the other most intense pain is around the eyes and is- made worse by light noise or movement with mil any special cause the pain at times becomes nearly unbearable the patient feels as if his head were being pounded crushed a though it would split vomiting is a frequent symptom of migraine circulatory troubles usually consist of the dilation of blood vessels of the face on the side where pain is felt the attack lasts from morning until evening sometimes for several days it leaves he patient with a feeling of exhausted depression relieved onljr and with diff icultyby sleep in one form of migraine the pat ient has eye troubles seeing differ ent colors or dark spots with bright flashes of light another form may be accompanied by temporary blindness affecting the entire field of vision or only a part of it eye nerves and muscles may be paral yzed chiropractors have been re markably successful in treating mi graine your chiropractor ap- proaches migraine as he des any ijpther disease which brings pain and discomfort to the body he knows that a nerve disturbance of some kind is causing the pain his knowledge of anatomy and phys iology tells him that the root of the trouble lies in the spine which controls- the circulation of the blood flowing to the brain by adjiist- rhentj of the spine your chiropractor can correct reflex contraction an 1 remove irritation of important nerve channels office hours tuesdays and fri days 2 pjn to 9 pjbl other times by appo n th 55 r pounds of is enough woman 1 know because i just completed a loboo- mle tour of th country with that amount and i had nbre clotses than 1 actually needed the whole trick is simplicity itself heres what i did i wore a neat srey gabardine suit for my basic driving costume the skirt was wide and the shoulders of the jacket roomy enough for comfortable sitting i carried one plain blouse and one rather dressy nylon blouse both of which wash in a jiffy and need no ironing oc casionally i substituted a light weight cardigan for the jacket i took three sets of quickdrying nylon undies and stockings one set of jewellery for both spurt ami dress outfits one pair of lowheeled shoes fo driving a simple beret- type hat and a head scarf thafs enough for your phasic needs but you still have pounds to go for more formal wear take one basic solidcolour dress a appatentlyrltrurjber tf simple but smart acces sories for trimming a pair of high- heeled shoes dressy hat and youre dainty ballerinas have big appetites montreal icp ballet dancers despite their slim figures have the appetites of truck drivels steaks and sweets are their favorite foods to- give them the strength and energy their exhaust ing profession requires maria tailchkrf of the ballet- russe de monte carlo has a special recipe for boiling the thick steak she eats each day she brushes both sides lightly with dry mustard then sprinkles on celery salt garlic powder and freshlyground pepper after the steak is boiled on one side a gen erous pat of butter is allowed to melt on the second side as it cooks lake most ballerinas miss tall- chief avoids greasy foods and sticks to broiled and roasted meat baked potatoes salads and lots of milk dancers on the whole have a weakness for sweets from ice cream dishes to- chocolates which they like after strenuous rehearsals r set in the formal department now for the rest of your ward robe a playsuit with a detachable skirt tseersucker is nearly wrinkle- proof a ruggevi life costume con sisting of shorts pedal pushers and classic sports blouse pullman slip pers a dressing gown nylon night gown or pajamas toilet articles a lightweighftravel iron site- ikjiu hs holden optometrist eyes examined gtasses fitted m- a i i i u wmi mnhat gilt inclmhts anayan ayrpn allwool blankta colomd tinod hwimpw donbl swot and 2 pillow cam 2 cald- ii bath towl 3 gvtt towolt 3 foclott- in extras mm his hse hew r here ms is a bargain 50 gift stainless steel washer color choice walk clortiot in 6 mianhv ktt tukii 81 anw fltu extiu wo money down totlms to suit touoomt in and so us quall tyiumber end buliroer s supplies we are in a position to supply all kinds of lumber building ma terials and mill work co re mckinnon hiusburg phone erin 74r2 piamtakdbe orrfot now rt plmntlas timm 3 rraaui bky bnslk vtaula tr bablt nr 1 qmait omtr chihes1 ttm mm araww ul w 100 fr imhtiim 100 tt s4so istaak 1m 100 im ssso 14ck ttm 100 ih in ir is fmjua sistoo ptr 100 1h 11 ow jiooo r oa xt 10o mivatt i t smsstmwlh k m kamj khu islm is mr ssoo w st 100 rosa multifto itnsilum tt tw ss4 i rep barrirrt as tr ss or saaoo toe ipaeony koots- to 1u wuu r uki 1 tw s190 4 -tuunl- mitios brookdalekngsmi rtrserik rowuanvilu omtakio rka om w nlfhtl mum 13ms every used car and truoc that rates the al sign has msn rcendihend by xprt servicemen for appooranc and itortormanc inspected and checked for safety priced for outstanding value truthfully and accurately advertised warranted by your fordmonarch dealer and backed by his reputation m mgke it this qunday ieresthesloganforyout holidays this year know ontario better there are fascinating sections of ontario youve probably never seen plan now to visit some of these with your family you can make a circle tour arranging to stop in a resort area where family fun is king side trips off the mainj highways will lead you to historic sites quaint countryside excellent fishing spots and all along your way youll find hospitable hosts who offer splendid accommodation at reasonable rates avoid disappointment by making reservations now if you plain a resort holiday c- knowl beiter in x a casual phone cafh and this sunday suddenly becomes arrextra special sunday r whether the call conies from miles away or just around the corner the invitation seems so much more personal more inviting when you hear it over the telephone old and young alike turn to the phone when theyre ina hurry a roundup of the gang atnflyreuriiohta holiday dinnetvabig dater its faster more exciting to telephone and even the blow of bad newscan usually be softened by a sympathetic voice nfcxt to seeing the people you ijare about is hearing their warm familiar voices the bull telephone company of canada ontario travel doom 17 it colicgc st toronto ontabmy plcasc scm0 mr afrcc road ma am travo imformation arout ohtaaid mjj