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the georgetown herald wednesday evening october 4th 199 rv3 international uniform sunday school lesson aty between brawl abcea apread twtaide of each taodwich with melted batter toaet ma both tldea under low broiler beat until brown pour iw tb aandwidi a slice nude of melted die tie rotrto and fa cassebote flake one pound of canned or cooked fab and place in cane- role slowly laclt a lb- rbreae at double boiler tr o m cup milk pour thb or the fab cover the rixturc with matbed rooked potato and line the rim of he caaaerole with unbaked bacuitm bake m hot 425 oven until btaculta arc dooe can add pleasing new dishes to the family menus and remember fiahim nourishing and ii easily digested amk your dealer bout the different kind of fimh ha can get for you and arraqge to serva fiah to tout family often dsrtxrrment of jshikji ottawa dapurtmant of fiiharym ottawa pifbh send me your 51 pace fist banquet days are here again by prances lee barton aa the days get cooler we begin to we the word banquet again even oar borne aesserts are ban quet desserts new forms new flavors and more elaborate dishes are in order grants expect them the members of the family hope for them heres one banquet podding 1 or egg yolks 4 caps milk 13 cap qnackooung tapioca w cap sugar w teaspoon sal it 1 or 2 egg whites 1 teaspoon rardua 13 to h cap djoed preserved or crystal used ginger 13 cap cream whip ped nat m coarsely bro bllx egg yolk with small amount of milk in top of doable add and salt place orer rapidly botl- tng water and cook 10 to 12 min utes after water boos again attr- rtng frequently beat egg white until just stttf enoogh to bald ahaae fam hot tapioca mixture gradually into egg white c mlxtare thickens aa it cools when slightly cool add flavoring and ginger le z tablespoons gin ger for gamfajh chin fold in cream serve in sherbet glasses garnish with additional whipped cream and sprinkle with ginger and nuts serves s fall millinery misses clandge an nounce tiie arrival of new fall millinery styles to suit any taste colors to suit any scheme misses qaridge mwip st greos bild affcock tsatta apple juice gaining popularity as newest health drink maybe ee bad something to do with it or maybe its all because ol the an clent health proverb about an apple a day making the doctor keep his dis lance at any rate a taste for apples apparently is inherent in the human race and that may explain the rap idly growing popularity of apple juice as the newest of canned natural irult juices medical authorities in constantly in 0605018 numbers endorse the pure unadulterated juice of treeripened canadian apples as a highly beneficial health food containing vitamins a b and c besides an abundance of es sential bodybuilding minerals apple juice is widely recommended both as a delicious and refreshing beverage and as a major ingredient in many appe tizing dishes for the family table not loo sweet not too tart but with freshness and tang al of its own pure apple juice retains all the flavour and goodness of the apples themselves aa a beverage between meals just before eating or at bedtime it seems to be gaining almost universal approval because of its anu uricacid quality doctors have round apple juice valu able in treating rheumatism gout and similar ailments one dlstiriginshed practitioner even reporting very good results from fasting patients exclusive ly on apple juice and water many physicians have recommended it also as a tonic for children elderly persons and convalescents canned apple juice now available for home use in convenient sized tins is nothing more or less than the pure juice pressed from selected apples with no colouring matter sugar or preser vatives added stout women can be dressed well clothes need not be unmteresting if shea large the smart woman wears black and other dark colors a great deal but she knows the differ ence between being conservatively dressed uninterestingly so her black frocks are enlivened by touches of frosty white her costume jewelry is imaginative hex hats are a charm ing medium between extreme and con servative she realises that a large figure generally looks fluy- in ultra high very slender heels if her upper arms are rathdr on the plump side yon dont catch her in evening gowns with narrow shoul der straps formal dresat with shoulder and which hide the ex- am your pxidttta dona s hlt the forerunner of the king october s ltss golden tut prepare ye the way of the lord make his paths straight matthew 3 3 lesson passage matthew 3 117 do you fear the force of the wind the slash of the rain oo face them and right them be savage again oo hungry and cold like the wolf oo wade like the crane the palms of your hands will thicken the skin of your cheek will tan ycull grow ragged and weary and swarthy but youu walk like a man an thibpoiled prophet 16 john the baptist was a prophet rather than a priest rough d un couth he lived in the wilderness his hair was long and his disposition wa fiery numerically he was in the minority but he had right on his side he was shocked by the corrup tion and compromise of the political and religious leaders of his day test of society was righteousness looked upon himself as a forerunner of the messiah his task was to pre pare a highway over which the christ would come he preached stern gospel of repentance rebuking sin and demanding reformation john the baptist would never be ac ceptable in polite society but he was a moral tonic to his nation the social test 7 10 john the baptist did not need to advertise his sermons his hearers told about him and his fame spread even the pharisees and sadduceee came from jerusalem to the jordan valley to hear htm their p did not lead him to change his mes sage he rebuked them to their faces he challenged them to repentance he tested their social standards by righteousness and showed the leaders that they were weakening the nation it is helpful for us to test our lives by john- standards how fruitful is our work how redemptive is our influence john announced that the trees that failed to bear good fruit would be cut down and thrown into the tire we owe a debt to society and therefore we have also an obliga tion t serve society the nodal standards we set up in our commun ities will determine very largely whe ther the spirit of christ can gain sway where we lhe water and fire 11 12 water symbolizes external purifica tion while tire typifies inner change water can cleanse our bodies but something has to happen in the in ner life to transform disposition temperment and character john waj a forceful preacher of rebuke he could ten people what was wrong with them he knew howeer that his work was negative rather than positive he spoke of a greater teach er to come who would work trans formation in the inner life in the bible fire frequently represents en thusiasm intensity contagious in fluence john the baptist fearlessly exposed sm but chrlst redeemed people b convincing them of the love or god baptism by wnter is a sym bol of commitment but the holy spirit called the baptism b fire is necmsao for a lifetime of contin uous sen ice the water of baptism 13 15 baptism meant much to jesus we do not know all that it meant but it was a purposeful act he wished to identify himself with his people he wished to make formal witness of his commitment to the will of ood the baptism marked the beginning or his public ministry after that there could be no going back there is a great place for ceremonial in education the jewish people had a ceremony tor boys when they became sons or the law some nations have a public rite when young men enter the ag- or rull citizenship joining the church can be made a great spir itual event to be received as a mem ber of the church of christ is an ex perience that should stand out in a whole lifetime the service of initi ation should be such as to make christian decision memorable conscious sonshlp 1617 metaphors fan to express fully spi ritual experiences such symbols as water rire a dove a voice do not fully picture splrtual events after the baptism christ had an assurance of conviction and a sense of the favour or ood in fuller measure he heard voice saying this is my beloved n in whom i am well pleased his religious attitude towards ood was that of a son to a father it was through the sense of sonshlp and the intense love to men that was in his heart lhat he was able to undertake his public ministry john the bap list used illustrations of terror but the gentle spirit of jesus delighted in words depleting the ideal servant of ood as clothed with meekness patience wisdom and love the vis- ion th- voice and the baptism com bined to give jesus assurance as to his vocation this account and inter pretation must have come from jesus himsett it was his way of helping the disciples to understand what had happened the dramatic spiritual ex- perlenoe associated with his baptism stood out as the turning point to his life qaeatlona fordbwuawon should ministers mutate john the bapustr what modern socially productive 3 what do the symbols water and fire mean to yo how ahoold otnistlan decision be recognized f 5 dm a dove- wax did ttbat maw 0ajon ottlnaas eopyrlatitad by jhuroational cbunofl of awaoff- oz a oued fay parrnlsswi economical ftaris popbtk and his spinach some people can see propaganda in everything that may be the reason for the story that popeye is a sort of public relations officer for the spin ach growers but whether the idol of the junior moviegoers has any inter ests to serve or not the fact remains that it isnt as hard to make the youngsters eat their spinach as it used to be maybe too there is something in pop eyes faith in spinach because it has been proved that this vegetable does contain iron though it is not advised for all people generally speaking spin ach has high nutritive values spinach is no new discovery and in the old days there were doctors who prescribed it for many things though their theories are no longer held in the light of scientific knowledge doubtless imported into europe at the time of the crusades spinach was al ready wellknown during the renais sance in the 18th century it was reg ularly hawked in the streets of lon don in those days the plant was prepared by chopping it up boiling and making it into bails the liquid be ing squeezed out with the hands then it was mixed with butter oil and vin egar and thus prepared considered a delicacy today the usual method of home preparation is boiling its whole and retaining as much of the water as feasible so as to be eaten with butter pepper and salt most canned spinach of course is chopped up in the eleventh century arabian doctors proscribed spinach for many conditions especially of the throat and the chest two centuries later spin ach enjoyed a period of great favor as a laxative and intestinal cleanser to day it is known that spinach has a high iron content it also contains small quantities or organic salts of pot ash and lime and is relatively rich in sugar its nutritive value superior to that in most green vegetables makes it important in anaemia convalescence and debili at ng diseases this tonic property is increased by its richness in chlorophyll the green coloring matter of vegetable life which is a powerful agent in the treatment or blood pov erty increasing the bulk of the pro ducts of digestion it is laxative while spinach therefore is health ful food tor most people it is not ad vised for arthritis gouty rheumatics or those with gravel kidney or bladder stone it is encouraging for the woman who has a moderate allowance for food to know that with careful planning ad vantageous buying and good cooking she can provide wholesome meals for the family the dishes here suggested by the home economist dominion depart ment of agriculture are made from foods nourishing and healthful which can be classed aa economical especially in homes where heating the oven adds little to orignal cost creamy rice podding cup rice vj teaspoon salt 14 cup sugar 2 tablespoons butter 4 cups milk teaspoon vanilla or m teaspoon nutmeg wash rice and boll in water 10 min ute drain and add other ingredients pour into buttered baking dish place in pan or hot water and bake 1 to 3 hours tn slow oven stirring quently during the first hour if de sired h cup raisnis or dates may be aded when pudding is nearly cooked baked beans 4 cupes white beans lb fat salt pork 1 tablespoon salt l cup molasses or more to suit taste teaspoon pepper 1 teaspoon mustard soak beans overnight drain cover with fresh water and cook slowly about 10 minutes or until skins of beans be gin to burst and water is almost ab sorbed place thin slice of pork in bot tom of bean pot put beans in pot bury remaining pork out in pieces in beans leaving rind exposed mix mol asses and seasonings with 1 cup boiling water pour over beans add enough boiling water to cover beans cover and bake in a very slow oven 6 to 8 hours remove cover during last hour to brown the beans and crisp the rind or the pork add boiling water as needed during baking add tomato juice salt pepper and on ion pom- over bread and oheese an bake in moderate oven 350 decrees p about 40 minutes mb lb minced beef 1 cup dry bread crumbs 1 small onion finely chopped tt cup chopped celery or cabbage 1 egg beaten vx cup water or tomato juice w teaspoon mustard salt and peppotwto taste mix beef crumbs onions celery or cabage together add beaten egg water or tomato juice and mustard mix well season to taste form into a loaf dot with dripping bake at 350 degres f for one hour basting oo- occasionally with a little water or to mato juice bakrd tomato and cheese 6 slices bread 1 cup cheese 2 eggs 2 cups tomato juice j teaspoon salt t teaspon pepper i tablespoon minced onion butter bread and cut into cubes cut cheese into cubes and put bread and put bread and cheese into baking dish in alterratc layers beat eggs slightly fruit at it best preserve it now canada s fruit is at its best apple peaches pears and plums and now la the best time to store them for winter use although there is an ample supply of sugar for ordinary use it does tako- large quantities for canning if sugar la- used but it is not really necessary to- use sugar fruit may bi put away in jars with out sweetening of course the cold pack method is recommended for all- home earning of fruit and the onby change necessary in method is hy the jar with boiling water instead ox syrup and sterilizing 5 minutes longear than if cyrup were used there are two advantages in thjar method it eliminates the need for buying large quantities of sugar at canning time and requires less sugar to sweeten the fruit when added just before using honey makes a satisfactory sweeten ing agent in canning peaches pears or- plums are particularly good with thai added honey flavour a syrup of tbo proportions of cup of honey to 1 cup water is justr lght tor peaches or pears plums require a sweeter syrupy 1 cup honey to 1 cup water com syrup may be used in ttkst- same way further information on canning with out sugar may be obtained from tbv marketing service dominion deparfc ment of agriculture the talent of success is nothtosj more than doing what you can well and doing well whatever you do with out a thought of fame longfeuow organ imations arc 7twa 29c sale lasts until saturday ntght only we reserve the right to limit quantities cranberries 20 crisp tender pint choloe celery hearts 9e d j im o 1 b- oranges bananas head lettocc 1 oc i grapefruit lemons etc carrolls street freetfcffivtry