The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

fimcyy m leave georgetown standard tiio to toronto to london a 649 am 504 p m b 804 am 644 p m 934 am 924 p m 1209 pm bll 29 pm 224 pjn v x t kitchener only a uncut sttn and hol 10 20 am 715 pm xll 25 am b 8 20 pm 2 35pm xa9t5pm y 455 pm xl 1 10 pm bus connections at toronto for nobth bat montreal ottawa at london fob dbtborr chicago los angblbs fares are low toronto montreal detroit trip tax tncbded 135 chicage 1955 1705 los ang eles x830 1145 north bay 1420 x tim toronto tickets and information at mr l mccuntock phone 89 give your car a prechristmas present by having it serviced at the sign of the big ba queen and guelph streets girls wanted for fulltime factory work wages starting rate 44c an hour experienced operators 53c an hour plus bonus fiveday 45 hour week clean and pleasant working conditions succession writs an estate subjected to the poyment of succession duties may suffer the loss of the best and most readily marketable assets to provide the money for such duties which are a first charge agamst the es tate there is an easy way to avoid this depletion inexpensive ufe assurance willprovide the cash for payment of these duties allowing your estate to pass undisturbed to your heirs for further information c howard graff charles street phone 317- georgetown ont the fixit shop w a young glen wobams smith and stone ltd phone 212 georgetown reupholstering will make that old furniture look like new we redesign chesterfields phone 89 for estinsat luck the upholsterer t e dickenson haulage 1 sand and gravel glen william brone 92 r 32 studies aid determination of nutrition needs one of the methods used tor set ting up nutrition requirements is through balance studies which are particular types of experiments car ried on to test the need for some substance or element such as vita mins minerals or proteins the ele ment must be of the type that is un changed by the body processes or changed into known products and it must be possible to analyze quan titatively for these products every bit of food and water that is consumed by the subject of the study tn each 24hour period is weighed or measured and represent ative samples are analyzed so that the exact intake is known all of the excretions of the subject in each 24hour period are analyzed to seei how much of the nutrient being stud ied was used by the body and how much was excreted to obtain the iron balance for example in such a study the iron intake is compared with the iron ex cretion if intake and output are equal the subject is said to be in iron balance if the iron intake ts greater than the iron excretion the subject is said to be in positive iron balance if on the other hand the iron intake is less than the iron bal ance the subject is said to be in neg ative iron balance thus it may be seen that the iron requirement for an adult is that amount of iron that will put him in iron balance for anything fixed or made to order phone 442 r 21 individual requires right intake of iron the modern and more pleasant way of assuring adequate iron in t ke is to include iron rich foods m planning your meals through bdl nice studies it has bem found that tht normal adult needs 12 mg of iron daily balance in this case t rely means a balance between tl amount of iron taken into the b dy and the amount lost through t reti ns if the mtakt is eqi dl to the loss through excretions tie indiv dual s said to hate an ironbalance if rm intakt is grciter than the amount jost the subject has a posi tue balance and if tl e amount con sun- ed is less than the amount ex creted the subject is in negative balance in other worhs he is los ing iron from the body growing children and pregnant women should have a positive ba ance of iron or an intake of about 15 mg per day while about 12 mg per day is sufficient for ma ntainmg equilibrium in the n rmal adult by maintaining the proper iron balance the individual fortifies himself against anemia plumbing sheet metal eaveatroughs wood working furnaces stoves debts colle d since 1 890 we have been collecting notes and ac counts some clients hare been sending us then- collections for 25 years and more yes they ham been well pleased with the results kelly aadaken feed perennials where perennials are planted in beds they are usually so thick that it is impossible to feed between the plants after they get above the ground because of the danger of in juring some of the young tender shoots so in crowded perennial beds early application while plants are still dormant is the most satis factory method of making the mi tial spring feeding of course it is satisfactory to feed at any time but more care must be exercised during the period when growth is tender apply the plant food at the rate of one rounded tablespot nful per square foot of surface area feeding will give you earlier bloom deeper color and healthy disease resistant plants where perennials are mulched and it is too early in your locality to remove the mulch at the time of feeding simply scatter the plant food evenly over the mulch and it will be washed down into the il by snow and ran s bread enrichment enriched flour and enriched b ead have brought a great im provement in the an t ncan diet many persons are of tht opinion that the enrichment program is tn forced by nat onal regulation and that its continuance is insured as a permanent policy but such is not the case six month after the war s end compulsory enrichment will cease unless individual states enact legislation to retain the present pro gram from its inception in 1941 until january 1943 enrichment was ei tirely voluntary on the part of the miller and the baker except in two states which in 1942 adopted laws requiring it yet on this voluntary basis it was extended to cover 75 to 80 per cent of the nation s bread and family flour in 1943 a war regula tion was enacted requiring the en richment for the duration and for six months after pure chocolate pure chocolate runs about 50 per cent in oil or fat content choco late is the cacao with this content left in cocoa is cacao with it taken out extraction of the fat and oil leaves cocoa powder a form used in beverages cocoa butter the sol id jail by product of the manufac ture of cocoa powder does not read ily become rancid end so qualified for use in medicinal salves soaps pomades and cosmetics native tc the american tropica the cacao tree by transplanting reached ha great est commercial stature on the west coast of africa- the oom coast niger and neighboring tarriton have been developed by briuah in teract to pr leadership braxut consistent nmnarop tool top position in isis british output tagged under tht htwthap of die turbtd marketing t getstevyii wednesday nor 27 fj prune nectar tt 3t9c iliroriru dried apricots lb 59c helled almonds vlb sic vjutt miles chili s to 23c irrr jelio fowdtes porridge custard rxo i7e to orhsolf ttujottlk ol0 coat extracts 10st tih 9107 x3e blendes orange and grapefruit juice sl8e47c soft shell almonds uk diamond 49c pumpkin new crop marsh seedless 96s grapefruit heavy with juice 5 for 25c tomatoes imported firm ruby red lb 19c oranges sweet full of juice 344s doz 25c firm white jtlcy onions canadian no ls 10 lb bag 45c soft shell almonds u 49c radish 2 ban 13c celery hearts head lettuce etc always tresh carpenter and painter built in cupboards single units or wh6le room valance boards fancy wall brackets alterations and repairs brush or spray painting furniture interior and exterior of houses and buildings ernie tindale rr3 georgetown phone 89 r 12 tom hewson de laval milking machines and cream separators woods electrical equipment milkers grinders coolers firestone tires and accessories cockshutt farm implements universal farm jeep 4 machines in one light track car tractor and power unit whjjoughby real estate agency oflicsvosvmiu 998bmjlm aiuuud toe fpom sbb i bank commerce i tojephonei otej32wrskw032j islsislblwsith