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district vitamin c important choosing fruit drinks tha homo fronomisl for haltnn counlv aih ises mothers to be sure lhat their families are reccivinc adequate anion n is of vitamin c the new fruil drink do nnl contain as much of this pure juices because thc arc diluted with wjter thnush these fruit drinks ades nr cocktails as thov arc ailed are less cxporsve than pure junes as a snuric of it amin c thei arc a poor hu lwavs read the label on rails the georgetown herald tutsday d 31 1943 padf fl and cartons of fruit juice or drinks a good hreakfast juicn should contain 3035 mg of vi tamin nr ascorhic acirt per 100 trams you will find that most of the fruit drinks contain onh nne half this amount your familj will obtain their daih amount of vitamin ir vol jivr them one half dip of orange grapefruit or vitamin ized apple juice or one cup of tomato juur each dav some other fresh fruits and vegetab les mitt am small amounts of mr and mrs tin ilttond mr and mrs don po reifih of 1 miirn wen i hrisl mtitrav and i inda 144 ilcw mas hursts u th hrr pircnts lnr spent the ih mr mil mrs it hunter 17 lulav in thamesvil wtih h vallevvirw lid parents mr and mr- lime mrs 1- sie iknn of ihrn bun spent the hri tnuweck miss nil mifihnv of 1 with her smi mr md mrs don and hoss mcukriv i f i mjles cilon at d i muh terbnroiikh were home f sarah sine hrislmis w th their pi mi mr and ms ullnm p1ts and mrs arfield i wth i i and son p of kitchener a fi udph si smrr mr mrv spent hri ins in iwn with mr and mrs on in ii smith sm 14 lluh si li her mother ms hescv and hildrrn heilhcr and on htiluhvs uiln i 34 rdilh sinn nell ill dtincnn drue mn in ted ii hr 1 h i mr ilnhi rt hi i me if 1 mnntrcil to sp i ihnsimis mrs ii u rfon is spindii lie hdirhv with hi- pmns mr and mis with his dnjilir mis lei onml smith j kink mr kin md ins k mr and mrs boh mtth childnn lf mill si nr 11 hnrch st hd thnr f mr and m s t mi hi ide iin lohn from kini 20 vnniri i i nmrril sonur r mrs w r ihtnp j christms i kikhmr w th i ondon with ihm lor ll1l their son i orm his wife and thr hrislmis hnlnhv hll k llllt inllnn gramkhiuhlir liiv in mr ind mrs k i hru md mrs 1 n mi h mr mid mi mli dijn on and son llohi rt were in ind hi in frim on and son itor fi ihle drive from montreal to spend th travelled m h mln in w i k hn1 iihs holidivs with mr f h before hr inn hiwl ilh wmtts parents mr ind friends ind rrtilivs ihen mrs ian itilrhie 7 f ri th in idnt mr ard mrs mntilh 1h h rav kilhv ml i dm if 4 m mr and mrs poheit til gllvn mas at mr hii md their ihildrrn 1 o cm sis of keith i eslev spline anrl 1 s mill m s mo hr m ii limes f 1 mnultrrv retent wmt km hen nf sic n m mrs k ihrnr mdam i i rammrinn for h mma mrs it irll of 1 i nh fuina sin i aw- wi return o l wnh hl pirents mr stfnm m h hrtmis and mn uiltam lle j zu l with her daughter ml firmh lhrrr nm mpn sajh ml mr and mrs i snilh nf hdl f mer md i nnrs wlk ln spin london hiiiiik to mis f ns r tistrintnf th wittrl n staff of ilu jlonk n mil w s sk more mirvhrd us home for tuns diinn die holid n we k mil n v f r hrislmis a ith hr pin nls lhe n ti si totivile ihr h mr- i f m n chh v ulmr mr ad mrs nrls ouiiol mrs dm 1 1i hknill r ttl d ms m rort rnr is sj iin ihr hoi i llister vi mam st n i he das with sons ndrrl fnor huchlr r mis le in mr llis mandv lilvd and it i fi moun trr wis home from tminto for laimiru ltd id rh it- fmi h hrislmis holrhv j liint kohl i in v u mr and mrs ifuuh 1iwill in hpn i kit i his pir from lokw lis 49 twin lyiwe h mrs llerliert i id yonnc st ud m i- ml in i lamilv ints mr and mrs wilfred io de th ir i i inl mr hud of down r ihr hone honj t in vi stavid at ukiki it will mrs powell rr wan mil i nd d ilk lunen frrhi jre and levida mrs n u mam st uj i on t hnstmas ii i d hhk familv wem to i nd m ind m