Twelv# THE McHENRY PLAIMDEALER Thursday* July 29,1954 health talk •' .'% I'i'H "I1 'l1 >1' 4' •!> +• * J '.ft t; . Be Kind To Four Feet j o ' .'When your feet ache, you i . jftthe all over. This statement may J ; Seem an exaggeration, but in the- | <>ry it is true for tired, painful j ..•feet produce fatigue and"' painful • ^Vfensationa both mentally and , physically, the educational com-j •mtiee or me liunois sxaie Meui- ] Ctkl society observes in a health I; - -talk. % J ; "! ; Unless some aaipannanty ex- i tats, painful feet can be avoided by giving proper attention to th<\ .• care of the feeV 'Proper attention can be described as tin . • Wearing of the right size and fitting shoes and hosiery; walking with the feet, and the wearing of the light type of shoe-, for the various activities we call on our feet to perform. Many minor foot problems. Which frequently become major discomforts, can be prevented by proper shoes. One of these is the corn, which, is a horny thickening of the skin caused by faction or pressure. The common locations for corns are on the skin covering the small joints of the toes. The most vulnerable spot is the little toe which, with , Improperly fitting shoes. is 1 Wedged between t!~e leather of the Shoe and the underlying bone. The result is pressure and friction, both of which can be avoided by wearing; shoes of the proper size and sha{je. Calluses are similar to corns in that they. too,, are caused by., pressure and friction, but a . larger area-of the skin is affected. Calluses occur most frequent- ily on the sole of the foot or j over the heal area. Again proper- ! ly fitting shoes and hosiery will > help prevent further progress in corn and callus formation. Bunions, seen most commonly in women, develop from wearing • shoes that are too short and too pointed. When the shoe does not correspond' to 'the shape of the foot, the -resultant squeezing of the toes, causing the great toe j to be cramped and bent, may- re- ; suit in <a bunion. Foot strain is another condi- j tion causing tired, aching feet, i It is a frequent complaint of persons who must stand on their feet for long periods of time and -- who^ a re* "not * w e a the*«^ppope r. footgear. High heels, for example, should not be worn by women who must stand for hours in carrying on their work. These are permissable for dress, but an •xford type shoe is more suitable for long hours of standing. • Foot strain can be overcome riiitl '" 1111 anS Weir'tftling shoes. Very often special arch supports nr pads may be required, but these should not be selected at random by an individual, for they may produce even further strain. Contrast foot baths Ix-lp to relieve foot strain. These consist of either soaring or spraying the foot or ankle for one minute with warm water and one minute with cool water. .The procedure should be carried on for at least fifteen minutes morning and evening:. The feet should then be" dried thoroughly. A simple dusting powder can be used. In persons with dry skin, massaging the in oily cream is helpful, . Older people, especially those with hardening of the ^arteries and diabetes, must be particularly careful of their feet. Their feet should be kept immaculately clean and free from pressure spots t.i prevent irritation and inflammation. Special care-should be paid to trimming the toenails to avoid '-any cut or scratch which could easily become infected, a real hazard to persons with poor circulation and diabetes. Be kind-to your reet. Care for fht in well so they can take you where you want to go in the vears ahead. OUR DEMOCRACY- -by Mat AS DAY IS FROM N/6HTA LARGE PART Of THE TWENTIETH CENTURY HAS SrEfM TOTALITARIAN SYSTEMS TRIED IN VARIOUS PARTS OF THE WOULD. OARKNESS HAS DESCENDED UPON THOSE PEOPLES,AND CLOSED OFF THE BORDERS OF SEVERAL FO&MEIU.Y FREE ANO' INDEPENDENT NATIONS. "»'/// (N OUR OEMOCRACY, WE STRIVE EVER. TO BROADEN THE SPIRITUAL, POUnCAL ANO ECONOMIC BASE ON WHICH WE STAND, AND TO BRIGHTEN THE RAYS OF ENLIGHTENMENT INSTEAD OF DARKEW'/NG THE MINDS OF MEN. As DEWITT CLINTON SAID IN ifiZfel A OfWERAL OlFFUSION OF KNOWLEDGE is THE Pee CURSOR. AND PROTECTOR. OF REPUOUCAf* INSTITUTIONS; ANO IN IT WE MUST CONFIDE AS THE CONSERVATIVE POWER. THAT WILL WATCH OVER OUR. LIBERTIES." •GIVE PROPER SIGNALS FOR TURNS AND STOPS .... end keep your car in safe-driving condition at all times! ROBERT HAY "THE LOW OVERHEAD General Contractor New Construction and Remodeling LET US FIGURE FOR YOU Phone 622-W-2 ROUTE 4 McHENRY, ILLINOIS 4dv*rlUewumx Rom where I sit Joe Marsh "Browser's" License ' "Specs" Johnson, who thinks it's a real treat to spend an hour or so browsing in a bookshop found his idea of heaven up in Centerville JAsUreek.. ^ ton, and someone's right there to take care of you." From where I sit, everybody likes to make his own choice. It doesn't riiatter whether it's books, "Just insi^ ~t^^dbirt,yWj!Spee^-^«^prjyf>^rence8 in clothing or makes of ears.^Xnd nb sur-^ prise tjh*t folks hare personal says, "there's a tray of bright blue buttons. If you Want to look around" without having someone suggest you buy the latest bestselling novel, or maybe a history of Africa, you pin a button on your coat lapel. "You can poke a round all you like. Then when you've found the bookvyou want, take off the butpreferencee in beverages, too. So if your neighbor orders a glass of beer while you're having coffee, remember he's entitled to his "'choice, tod. : ' *" Copyright, 1954, United States Brewers Foundation We Invite You To Use Our Air-Conditioned) Facility! . 165*. Now, it is no longer necessary to transact your investment business in Chicago or elsewhere . . . for we have complete facilities on the ground jloor at 23 South Spring Street, directly opposite Sears Roebuck b Co. (Picture Taken June 11, 1954) The picture above shows our Boa/d and Trans l u x, Tinker, which is marked immediately to show opening, high, low and ^ast sale quotations on more than 200 of the leading issues. We maintain direct private wires to Chicago and New York, which make it possible to execute orders On leading Stock and Commodity Exchanges in the least possible time. Hou Are Invited to Make Lse of Our Complete Stock, Bond and Commodity Information Servivt DAVID A. NOYES & COMPANY Established 1908 Main Office: 208 South LaSalle Street Chicago, Illinois Members New York Stock Exchange and Other Leading Exchanges DAVID L. HEATH, RESIDENT MANAGER 23 SOUTH SPRING STREET Phone Elgin 7360 - 7361 -7362 S. L. Bo pin an, Registered Representative F. C. Dressel, Registered Representative Branch Offices: Inion S t a t i o n Bldg. Chit-ago, Illinois Board of Trade Bldg. Indianapolis, Ind. Secretary of State Charles F. Carpentier has recommended that all persons who must take the drivers' license examination pre- -pare themselves for it in advance by studying the current provisions of Illinois traffic laws. Thirty-two changes were made in the uniform act regulating traffic on highways ,in the last session of the Legislature, he pointed out. The provisions of that act, as it now reads, are explained in "Rules of . the Road," a booklet distributed free by the Secretary of State's office. Copies of the booklet may be obtained at drivers' license examihing stations throughout the state or by writing to Charles F. Carpentier, Secretary of State, Springfield, 111. As a., guide, .Mr. Carpentier listed the following things 'kn applicant should know before taking the test: - Your car should be in good mechanical condition. Keep both hands on the wheel; do not put your -arm on the window ledge. Observe posted speed limits at all times. Come to a complete stop at every stop sign. Keep in the proper lane; do not cross the center line, do not strad- Advise Driver's License Applicants To Study Provisions Of Current Law die lanes. Give the' proper hand and arm signals for turning and stopping; hand and arm extended horizontally for left turn; hand and arm extended upward for right turn; hand and arm extended downward for slow or stop. Be sure you can park parallel between two other cars. • Reckless driving is operating a motor vehicle in willful or wanton disregard for the safety of persons or property. At night, dim youi Iieadlights when within not less than 350 feet from an approaching car. A flashing yellow light" means slow down and* proceed with caution. " A flashing red light means come to a complete stop. , The lights on a car must be turned on from sunset to sunrise. The foot brake on your car must be capable of stopping it within ,30 feet when you are traveling 20 miles an hour. Always park your car at least 20 feet from a pedestrian crosswalk at an intersection. If you change your name by marriage or change your address, notify the Secretary of State within'ten days.> If you should lose your license, apply for al duplicate at once. It is against the law to drive, at such a slow rate of speed that you impede the normal flow of traffic. ... Never r overtake and pass another car .when on a curve or when approaching the crest of a hill. When yiou have passed another car on the left, return to the right hand lane ^s soon as you have safely cleared the other car. All hand and arm signals should toe given not less than 100 feet from the point at which the turn or stop is ta be made. E>o not overtake and .pass another car within 100 feet of any bridge, viaduct or tunnel or when within 100 feet or crossing any, intersection or railroad* crossing. In making either a right or a left turn, the driver of a motor vehicle must yield the right-ofway to all pedestrians crossing the intersection in compliance with the law. _ f Stop signs are octagonal, caution signs are square, slow signs are diamond shaped, railroad pros* sing signs are circular. HOBBY SHOW The 1964 Illinois State Fair Show will display more than 700, entries representing the favorite hobbies of Illinois residents during the ten-day run of the Illinois State Fair. The entries will be exhibited on the balcony of Agricultural Hall Aug. 13 to 22. FIELD TRAINING Army units of the Illinois National Guard held Governor's Day recently at Camp Ridley^ Minn., in honor of Governor William G. Stratum's visit there. The Governor's visit marked the halfway point of the Guard's two-week summer field training program. Mrs. Dwight D. Eisenhower is the 2,180th member of The Daughters of the American Revolution. Watch For US in the MARINE DAY PARADE <fl I ALEXANDER LUMBER CO. 647 MAIN ST. McHENRY, ILL. PHONE 1424 m SAVE & buy your milk by the gallon School's out! Now's the time to stoke-up with fresh, wholesome milk for that needed vacation energy. Hars pleoty on hand for the whole family ... order your milk in sanitary gallon or half gallon glass bottles. Easy to handle ... compact... they save extra space in your refrigerator. Remember, the "gallon rate" assures you worthwhile savings, too. Mickey thd Milkman soys: "Buy your milk in glass, it's the modern, convenient way'* £vX;*#< Xm Halt Gai- Ions at Gallon Prices. -\ FREUND S DAIRY, Inc. Route 31 • Phone McHenry 195 t Yt Miles North Of McHenry | - Look below for the number of your nearest dealer who is selling the hottest numbers of the year-- Oldsmobile's "88" and Ninety-Eight! in the WANTED . . . You at the wheel! That's the only place you can feel the dramatic difference between Oldsmobile and any other car! When you look through that wide, sweeping panoramic windshield--when you experience the smooth-surging power flow of the mighty "Rocket" Engine--when Safety Power Steering* helps *Optional al wrfro coif. •• Super "88" 4-Door Stdan. A Gooorat Mofori Vofo*. you take a corner or park with finger-tip ease--when Power Brakes* stop you with a touch of your toe-- only then will you know . * . Oidsmobile performance is.... every bit as outstanding as its breath'takuig beautyi So why put off this thrill any longer? Call our number for your date with the hottest number on the highway! ROCKET ENGINE R I N G F O R A R I D S I N A R O C K E T " ! J. Overton Motor Sales 403 Front Street Phone 6