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ir: M'. ' - f ( ' '*** Iff* f VMf •> ^ ^ ^ ^ /A ., , ;>! * ">* it -<2 ^ ^ fX^s ? «yf^*}t V v^> ^tr 4? Xjr"' T^ - vy V ri " v ^ " "v " v # Tbuffdsr'NavaUb*!^ (•«<•••! ?>ifc '••><- • •<•«•• •§ ••• ••••« • mm IP 'A!i/' f ^ *.' t f '; &&.-v &* • a Understanding: The Emotions We are all subject to, changing moods of disposition brought fcbout largely by the complexities of everyday living. Unfortunately, Shot everyone has learned to cope "With these emotional changes, bringing undue misery to themselves and others. The emotionally - unstable person has lost •the art of getting along with 6thers and the ability to face situations, two of the most essential Ingredients for a normally balanced existence, the educational Committee of the Illinois State j k e d i c a l s o c i e t y o b s e r v e s i n HEALTH TALK. No one can be completely unaffected by the disappointments and frustrations of everyday living. Depression of spirit occurs just as commonly from these as grief following the 1 death of a loved one. Yet the feeling of sadness must be accepted together with the other emotions, such as joy, anger and fear. Once accepted, it is easier to understand why some people are subject to pronounced mood swings, while others are less sensitive and even phlegmatic in their emotional reactions. The emotional responses are Jt>oth psychologic and physiologic They are psychologic in that the mind loses its sense of balance and tranquillity, and rejects life's problems as they develop. The emotional responses become phy- i Biologic when they produce such j illnesses a gastric ulcer, hypertension, asthmatic attacks and skin disorders. Jealousy, envy and greed are Causative factors in provoking both psychologies and physiologic disturbances. This Is seen in office situations • where one militant person with these characteristics creates an unhappy atmosphere far everyone else. The air is charged with dissatisfaction and untest, and, particularly, unhappiness. Emotional outbursts are often necessary. Tears alleviate grief; anger, if controlled and justifiable, frequently rights a wrong; accomplishment is engendered by enthusiasm, an emotional outlet, and zeal is fostered by conviction. Persons of emotional makeup are usually more interesting ones than the phlegmatic type. Their personality is responsive. The facial expression changes, revealing their mood and thoughts. But usually pthis type has complete control* fit their emotions. Outbursts of temper and anger are not a part of their armamentarium. Uncontrolled emotions are seen 'in persons who get hysterical in trying situations. They resent commendation to anyone else and rebel against criticism o|, themselves. Emotions, if displayed wisely, serve a useful purpose. A smile, a laugh .and a word of praise can create happiness, while a scowl or an unkind, sarcastic re?- mark produces gloom. ^Vi&e is the person who learns to control his emotions. He need not be apathetic or ,phlegmatic. He will understand that his emotions can be useful instruments for creating good will. If uncontrolled, they yield only suffering and unhappiness to himself and others. . WELFARE POSITIONS Examinations for a longer list of positions in downs t^te county departments of welfare are now being given by the state Merit System council, according to Miss Maude Myers, council chairman. The titles cler^ typist I and II, public aid visitor 'II and public aid superintendent I, II and III have just been added to the list. Examinations for positions will be given until I)ec. 22, FUll information may be obtained from any county welfare office or the Merit System Council, 501 Armory bldg., Springfield- SAFETY SAVE REGULARLY TO MAKE DREAMS COME TRUE. 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