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•"'try?» FOOTBALL PHYSICAL FITNESS TEST MCHS VARSITY - 1968 fr To be given on the first day of practice; Wednesday, August 21, 1968 at 8:30 a*m. dash ? To be run in football shoes on grass Here-There In Business Screens Help 3»wer Beds SO backs and split ends - under 6.5 seconds linemen - under 7.0 seconds >es of the test, the number or time will depend on your weight Weight Chins Push-ups Sit-ups Squats 440 Yd. Run I220 & UP 2 25 30 10 100 sec. 218 2 25 30 10 96 sec.- 210 3 25 30 10 94 see. <205 4 25 30 10 ' 92 sec. (200 5 25 30 10 88 sec. 195 6 30 35 10 86 sec. 190 7 30 35 10 84 sec. 185 8 30 35 11 82 sec. 180 10 35 40 12 80 sec. 1.175 35 40 12 77 sec. i 170 13 40 45 12 74 sec. .165 14 40 45 13 71 sec. Il60; . • Il55 & down 15 40 45 13 68 sec. 16 40 50 14 65 sec. CHINS Reverse grip: straight arm hang after each chin -no time limit PUSH-UPS Body straight: head up - no time limit sir-UPS Hands clasped behind the head: partner holds legs -two minute time limit SQUAT THRUSTS Stand straight after each thrust - 20 second time limit 440 YD RUN May be run in tennis or football shoes ANY PORTION OF THE TEST NOT PASSED THE FIRST DAY WILL BE TAKEN EACH AFTERNOON UNTIL THAT PHASE IS PASSED OR UNTIL CLASSES START How Can I? ' Q. What tips have you on the care of electric blankets? A. Fold an electric blanket end to end, or from side to side when storing it to avoid creasing on the thermostats inside. Use moth preventive. Do not place heavy objects upon it, or attempt to pin it. Dry cleaning is not recommended, since the solvents used tend to destroy the insulation of the wires. They should be washed. Q. How can I separate a number of postage stamps that have become stuck tightly together? A. Don't soak them. Instead, lay a thin paper over them and run a moderately hot iron over the paper. They will come apart ROAST & HAUNTED HOUSE Saturday, August 10th & Sunday, August 11th 1 p.m. till ??? West Shore Beach Assn. Sven Enarson 2411 Beachside Road (McCullom Lake) Mc Henry 385-2515 easily, and the glue will still be usable. Q. How can I keep the buttonhole of a sweater from stretching and becoming unshapely when laundering? A. Sew the buttomholes together before laundering. Q. What can I do about my stained-looking suede shoes? A. First brush them to remove all dust particles, then hold the shoes over the spout of a steaming teakettle - enough to raise the nap, but not long enough to get the shoes wet. A steam iron is wonderful for this, too.^ Then brush the nap with a soft brush, and let the shoes dry before donning them again. Q. How can I convert one pound of butter into two pounds? A. Measure out one pint of butter, then add gradually one pint of milk and a small quantity of salt, beating it with the egg-whip until smooth. Place it in a mold, and set in a cool place. Q. How can I preserve some valuable documents before storing them away? A. Rub them all over with a gutta-percha solution, obtainable at any drugstore. iowa hat wont leave you cold! mm Ozite introduces the soft, warm, quiet tile that never needs waxing or polishing... because it's carpet! Ozite Carpet Tiles are 12-inch squares of long-wearing Ozite Carpet, with a soft rubber back for extra plushness. Use them in the kitchen, rec-room, bath, den, nursery. Vectra fiber makes them amazingly stain-resistant. And they're easy to vacuum clean. 16 colors. Simple to install. All colors also available in broadloom widths. Where will you use new Ozite Carpet Tiles? Use your imagination! V MNinit Z i r- OSBtB CARPET M TILES made Alexander Lumber Co. 909 N. Front St. 385-1424 as»a.,c.s c... i^- McHenry, 111. il '" Everyone loves flowers, but few people know how to design a flower garden so that it's at* tractive all year long. Yet, it's not hard. The main trick is to plant fillers and build picture frames around the flower garden. The frame is the most imports ant: a backdrop screen that the flowers can show off against. Although nearly any style will be c o m p l e m e n t a r y , t h e f e n c e shouldn't,be painted. Flowers look best against natural wood tones or the silver shadings of weathered cedar. Next important is to include a few evergreens in the flower bed. With the screen, they'll give the area structure yeararound and will fill in nicely between bloom dates. Last, set a simple garden bench near the flower garden to add a sense of both permanence and invitation. Even when drifted with snow, t h i s s c e n e w i l l h a v e e n o u g h shape and form to delight the eye. FRI., AUG., 9, 1968 - PLAINDEALER - THAT'S II FACT WATERY HIKE! / *:a The longest swim ever rbxjrded was a I 292 MllE PADDLE MADE BY JOHN V. SI6MUND. | HE COVERED THE DISTANCE BETWEEN ST. LOUIS " |* CARRUTMERSVILLE, AAO., IN 89 HRS. 48 MINS. NANCY CURRY - TED CURRY - BONNIE SEGERSTROM Ted Curry Realty have opened their new offices in the Cire 16 building located at 3106 West Route 120 in McHenry. Mr. Curry has been in the sales and advertising field prior to his becoming a real estate broker. He and his wife. Nancy (Hap), have lived with their three children, Scott, Lisa and "Kim on Pistakee Bay for the last ten years and have been active in community and social activities. Bonnie Segerstrom has been in the real estate business for the last fourteen years and is well known in the Crystal Lake and McHenry area. A rather interesting factor to this combine is the fact that Nancy and Bonnie were associated with a well known Chicago firm several years ago before entering the real estate field. Be ffise Shop In McHenry HEN SAVUfSS TEA*- buying mioheR-'PMING ALON6Mt7HVOU& fAEAW/ VOURSMJM* GROW ^BNFASTBA. siMUPrtH&tejw * * • SNOW, SNOW GO AWAV! NO 24-HOUR SNOWBALL WITHIN MEMORY HAS EVER EXCEEDED THAT WHICH COVERED SILVER LA<E, COLO.. WITH 76 ftXHES 6F .THE WHITE STUFF. IT HAPPENED h„ aw _fo rming!, APRIL 14-15,1921! IF VOL/ WANT TO FORM THE MOST REWARP/N& HABIT POSSIBLE, START INVESTING IN U.S. BMfm&S BONOS! IT'€> ONE flABiT yOU WONT WANT TO BREAK ! ON RETIRED STATUS Among seventy-nine state employees who attained retired status during the three-month period ending July 31 under the State Employees Retirement System was Harry J. Symonds, McHenry, twenty - one years, Department of General Services. HURT IN ACCIDENT James E. Boyle oflngleside suffered multiple lacerations and a cerebral concussion in an auto accident this week in Lake county. Use The Classifieds American schools spend some $50 million yearly, on driver education, for some 1,- 500,000 pupils. Proms Weddings Summer forma Is Phone 338-4030 on the Square Beanl&ldStoTal1 Famous Brands - Woodstock THE H(H/S£ Of . firry snciMuis ROLLINS RD. % HENRY -- OPEN Every Day Hrs.: Open 5 p.m. Every Day Sun. - Noon Plimers S*r¥*4 it the Xto# Styi* i s p e c iTH? PR I V A T E JUrtfat 74H1 @S3 60Ufi6 6S SHOtl OP IflNO 1ANI mi QU E T PAA don't make a lot selling Plymouths But they sure sell a lot of lymouths. • v.vv... .. Soort Fury AUTHORIZED DEALERS We're selling irore Plymouths than ever this year. And right now, they're clearance priced! Priced to move out quick and easy. So see your Plymouth dealer and catch a great bargain. He's Unbeatable np(f TTD3£ SrS.yg move-ups CHRYSLER MOTORS CORPORATION FURY MOTORS, Inc. -iids w. Route 120