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U . I 1 . 1 - P L A I N D E A L E R - W E D N E S D A Y , A U G U S T 1 3 , 1 9 7 5 PET COLUMN LOST Tamed wild rabbit, stolen from cage at 3315 W. Sky­ way on Aug. 7, Call 385-6105 8-13 1& Yr. old male black labrador missing one week, Johnsburg area. Reward 385-0490 children grieving 8-6/8-15 GIVE AWAY Mostly Beagle Piqjpy, 3 months old, housebroken, to good home. 385-5983 8-13 Medium sized mixed breed male dog, 1 yr. old, black, all shots, excellent with children 385-7887 8-13 PHONE 385-0170 REAL ESTATE 4 bedroom summer home ior sale. Wonder Lake area, lake rights, large double lot, beaut­ iful wooded area, outside bar­ becue, enclosed front porch. 312-426-7517 8/13-8/20-G Condominum deluxe, 2 bedroom 1 Vi baths, Whispering Oaks. 385- 8924 8/13-8/29 House for sale or rent with option. 3 bedrooms, 3 years old, fully carpeted, with appli­ ances including air, l^cargar­ age, well kept, very reasonable 385-7999 8-13/8-15 Lot for sale, Country Club Es­ tates, 100 x 140, $11,000.00 385-1625 G8-13/8-20 VACANT - 9 plus wooded and open acres on blacktop. Wonder Lake area. Terms available. Arthur T. Mcintosh & Co., 312- 372-2040, extension C. 7-25-TF-1-2 For Sale: Apartment building in Johnsburg, 2 units, good inflation investment, low taxes. Phone 385-6291 8-1-TF-1-2 RANCH HOME, wooded 2 acres zoned for horses. Full basement, den, 3 bedrooms, 2 baths, fully carpeted, just painted, patio, paved driveway, near school. Must see. Mid40's No Brokers 385-5486 G8-6/8-13 WANTED TO BUY BY OWNER Cute 2 bedroom home in nice area of Wonder Lake. 1H car garage plus basement, large well land­ scaped lot. Can see lake from home. $23,000.00 Call after 5:30 P.M. 653-9643 8-8/8-15 3 BOB'S CUSTOM HOMES ARE BUILT FOR QUALITY COMFORT AND RELAXATION 815-385-0804 6-27/8-13 NOTICE f orming car pool from Pis- takee Highlands - Johnsburg area to Woodstock. 497-3428 8-13/8-15 HORSES FOR SALE Flashy reg. Palomino and white pinto gelding, 8 years old, flow­ ing mane and tail, must see, lots of stamina. Registered Appaloosa gelding black & white leopard, 7 years old, trained for western plea­ sure, gentle, good disposition. 2 year old small quarter type gelding, very gentle, broke to ride, child's pet, Bay, good conformation. Registered black & white, 2 year old, Pinto Filly halter broke, started under sad­ dle. Weanling reg. appaloosa colt, 4 months old, starting to color, nice size, good blood lines, halter prospect. For appointment. 385-8341 G8-13/8-20 SITUATION WANTED Small to medium size trees removed at reasonable prices Call after 5:00 p.m. or any­ time weekends 385-4620 TF YOUNG MAN 26 seeking over road experience with individual or trucking firm. Minimal pay. Ask for Bob 815-653-4296 after 5 p.m. 8-8/8-13 Early American Type up­ holstered platform rocker, rea­ sonable. 312-546-3602 after 4 p.m. 8-13/8-29 PETS FOR SALE 8 week old male poodle, black with some gray. Father A.K.C., Mother party color. $25.00 Call 385-0309 after 11:00 A.M. 8/13 A.K.C. Doberman pups, 6 weeks old, champion sired, bred for intelligence and obidience. Call 455-2861 8-13/8-15 Cute and Cuddly pups, new sel­ ection every week. All come with a 1 year guarantee. 815- 385-7897 7-25-TF-1-2 T Riding lessons. OUR FARM, expert instruction, beginners through advanced, indoor arena Introductory offer, 5 lessons $20.00, McHenry, III. 344-0951 8-1-TF-1-2 CARD OF THANKS TO THE WONDER LAKE RES- QUE SQUAD and the wonderful work they do, to friends and neighbors, many thanks for all kindnesses show to me while I was in the hospital ANN GUANCI 8-13 I WISH to express my heart­ felt appreciation to my neigh­ bors and to the staff at Mc Henry Hospital for kindnesses and sympathy shown during the illness and passing of my hus­ band Mrs. Lucile Ahrens 8-13 THESE PAGES SELL GARAGE SALE Back to school special. Boys and girls clothing, also adults and misc. Thurs & Fri. Aug­ ust 14 & 15, 9-5, 1412 S. Rte. 31, McHenry 8/13-8/15 YARD SALE - going to school- everything»must go - 2 twin beds - August 15 - 5023 Barn­ ard Mill Rd» Ringwood. 8-13/8-15 Patio sale. Fri., Aug. 15, 9 to 4 1105 W. Northeast Shore, Vaupell Subd., Griswold Lake. Pine bed, antiques, desk chair, guitar, girl's bike, misc. 8-13 HUGE BASEMENT SALE,guns, scopes, reloading gear and other hunting items inc. traps. Also 10' "V" bottom aluminum boat and much misc. Sat. & Sun. 8-16, 8-17, 1902Lakewood Ave. Lakeland Park, McHenry 8-13 Garage Sale, Friday & Saturday 9 to 6, 2217 W. Reed, Dutch Creek Johnsburg, 111. 8-13 Aug. 15-16-17,10-7exceptSun- day 12 - 6, dining room table and six chairs $70. light oak 4412 Sussex Dr., McHenry 385- 2772 8-13/8-15 YARD SALE, Rain or Shine, Aug. 15-16, 9 til dark, clothes, Florsheim shoes, furniture, bowling bowl, toys, household goods, misc. too numerous to mention. 2822 N.ShorewoodDr. Orchard Beach Rd. to Shore- wood Dr. 8-13/8-15 Thursday 14th, Friday 15th, 9-6 furniture, clothing, much misc. 2702 Sterling, follow signs off Riverside Drive. 8-13 BOATS & MOTORS MUST SELL 16 ft. Glastron Fiberglass orange metalflake 100 Merc, with trailer $1600 815-344-1717 8-13/8-20G 17'6 Glaspar fiberglass boat with covertible top and mooring cover. Carpeted, 125 HP John­ son motor, 30 gallon cruise tanks, tack, speedometer, extra prop, and trailer, excellent con­ dition. $2400.00 Phone 815-385- 5810 8-8/8-15G SPORTS TALK Chuck Hardy PELE PLAYS UNSELFISH ROLE By CLIVE TOYE, Guest Columnist (Clive Toye, general manager of the New York Cosmos, was instrumental in bringing Pele to the United States to play soccer. Toye is a former sports editor of the London Express.) * * * The days of Pele have been the most momentous in the history of American soccer and they are not over yet. Since the Brazilian superstar landed on these shores, he has captured the imagination of North America as, in the past, he had captivated people in the other 142 nations where soccer is played. In five games at the New York Cosmos home stadium on Randalls Island, he drew 84.4 percent of capacity. Wherever he went on the road, he drew the crowds and was welcomed by the mighty. The crowds reached as high as 35,000 in Washington's RFK Stadium. President Ford welcomed him to the White House. The nation's media wa3 full of Pele. But the real impact of Pele is yet to be felt. The area of his biggest influence is seen only fleetingly - in the faces of the kids of America, straining through the crowds to get an autograph, eyes shining to see him play. Because it's the kids of today who are making soccer an American sport - and a big one at that. Pele is the symbol of all the good things that are happening in American soccer but, as he knows, the significance is with the youth of the nation. They're playing soccer in greater numbers - more than 700,000 at last count - with greater enthusiasm and with increasing skill. Pele's impact on all of them is great. They have a superstar of their very own - up there in the headlines alongside Joe Namath, Catfish Hunter and Walt Frazier - to talk about and treasure. They have a master to watch and learn from and they have a model sportsman to follow, not only in terms of excellence on the field but in behavior off the field. It stands to reason, that their interest in the game will be stimulated. Those who don't play will want to play; those who do play will play better. In fact, because of Pele, the impossible may happen. The impossible? The world has said that soccer will never produce another Pele. Well, now it might, because if any nation is capable of producing a great athlete, it is this one and Pele's presence can inspire a boy in New York or Los Angeles - or in any one of the myriad youth soccer programs in between those two cities - to become the next Pele. It would be the • greatest blessing Pele could bestow upon American soccer, to produce another player of his mold. It would be the achievement Pele himself would like most because when all the crowds and publicity and hoopla are brushed away, one fact remains outstanding - Pele signed to play for the New York Cosmos not to achieve success for himself, but to achieve success for soccer. CALORIE COUNTDOWN BY SUSAN DUFF MASTRO 1 know that summer is supposed to be a time when it's easier to lose weight The warmer weather tends to make people less hungry, more active and all that. But, that doesn't mean it's all that easy to diet just because it's summertime. After all, this is the leisure season and constantly counting calories can be somewhat of a chore as we all know. Dr. Robert H. Shipp who works in the medical office of the Tennessee Valley Authority developed a noncalorie-counting approach to dieting because he felt that all the arithmetic involved in keeping track of calories*often gives people an excuse to cop out and give up their diet entirely. What his "8-S" diet amounts to is essentially a limitation of high-calorie foods; but it's a different method and, perhaps, easier to follow than others. Dr. Shipp has developed a list of no-no food categories that begins with the letter "S" and, to quote his adviqe to dieters, "All I ask them to remember is to cut in half their daily 'S' intake." 1 might go even farther on that since most of the "S" foods are not really essential to our diets and certainly are fattening. With the approval of your physician and for a short period of time, say 10 days, I think you can try to cut out the "S" foods entirely, lose weight and feel pretty good doing it. In any case, here's the "S" list, a simple way to cut high-calorie foods out of your diet without specifically counting calories: 1.-Snacks--Most snacks are extremely high in calories according to Dr. Shipp and I think he's right. Anyhow, eating between meals is a bad habit for dieters and a good one to cut out. This doesn't mean, by the way, that you must confine yourself to the conventional three meals a day eaten at the conventional times; you might be the kind of dieter ho does better by eating as many as six small meals throughout the day. Just don't eat except at the mealtimes you designate. 2.--Starches--I think that for certain dieters reducing or eliminating the starches (they're the carbohydrates) can be as effective as reducing or eliminating calories. But, fresh fruits and vegetables make good summer diet eating and I believe it's the more obious starches that Dr. Shipp means here, such as potatoes, bread, macaroni, gravy, etc. 3.--Sweets--Sugar has no nutritional value, it's extremely fattening and, if at all possible, dieters should try to cut it out altogether. Or, at least, as Dr. Shipp recommends, halve your quantities of intake. 4.--Soft Drinks--Full of sugar, except for the diet ones which are great for summer coolers. 5---Slippery Foods--This means anything fried, meat-fat, butter, margarine and other vegetable fats. Our bodies need these for lubrication, thus this is one fat which should be halved rather than eliminated. 6 -- S p i r i t s - -- Almost all alcoholic beverages are fattening and drinking isn't very good for you anyhow. Cut out as much as you can. 7--Second Helpings--Certainly, it's a good idea for every dieter to take only one helping of each food at^ mealtime and to make that helping suitable to the individual hunger, energy and caloric needs. 8--Salt--Dr. Shipp states that we get enough salt in the foods we eat so that we don't have to add any. Salt does hold water and the total elimination of added salt to foods always results in a lower bathroom-scale-weight. If you're tired of counting calories, keep track of this simple "S" list instead. Even if you can just cut out "S" intake in half, as Dr. Shipp recommends, you'll certainly lose some weight. w< ond became with. The e at least return to is a >d in w h; •efore * • ' / - * J eed! If ^ W U lis disab §/ f a i l / clan atel RMTupBiw uw|i aueugut pu uwp iuoigu' mm | The 100 YEARS * It's A Terrific DOCUMENTARY Life in McHenry over the past 100 years. McHenry eaiiMi on Plaindealer fats and oil 53! CENTENNIAL ISSUE \\v- s# * « Histories of Schools, Churches, Organizations, Businesses, our War Veterans, Hospital, Library and much much more... l ot e. 1 $ m H i m -k 100 YEARS * m x w <«! Ed a N* 8 MONTHS OF RESEARCH AND DEDICATED, HARD WORK BY THE PLAINDEALER STAFF WITH THE CO-OPERATION OF MANY LOCAL CITIZENS. 9- iii 9 >1 OF YEsTERYl DftlPS m n «x it M i m H t m ea 10 n I* ft £§ H Galoshes were originally galoches the Wooden shoes the French court wore to protect their silken shoes. my 3 on the You may purchase Extra Copies at 50' each. If you wish to have a copy mailed to you or someone else the cost is *1°° per copy AT THE Aran Is!; itiso pr< [ which Ireland notion is what McHENRY PLAINDEALER 3812 W. ELM ST. McHENRY it;-.1 rcsr -r" i":-;"""!-. - !