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Frozen Foods No Time To Gook * * * * * Make Home Safer In Winter PAGE 3-PLAINDEALER -WEDNESDAY, JANUARY 24. 1979 When there's little or no time to cook, make it fish. Frozen or thawed, fish cooks quickly and easily. The only rule to remember Do not overcook it. In general, fish is done when the flesh turns creamy white and becomes flaky. Breaded frozen fish sticks, fish portions, shrimp and crabcakes usually are best prepared by deep fat frying or oven-finished, without prior thawing. Here are some tips for conveniently preparing frozen fish and seafood by thehnost popular methods. PAN FRYING--Thaw frozen fillets and pat dry. Season lightly and roll fish in a mixture of flour and cracker meal or commeal. Coat bottom of heavy skillet with oil or shortening, and fry fish over moderate heat until browned on both sides. Thickness of fish will determine frying time, but it is generally eight to ten minutes. Drain on absorbent paper and serve. DEEP FAT FRYING--Fill half of a deep kettle with fat and heat to 350 degrees. Place a single layer of small fish portions or fillets in a wire frying basket and lower basket gently into kettle to prevent excess bubbling. Fry until golden brown, usu­ ally three to five minutes. Drain fish on absorbent paper, return fat to 350 degrees and fry remaining fish. BAKING--Preheat oven to 350 degrees. Place thawed fish fillets or steaks on greased baking pan. Season fish lightly and brush with butter, oil or sauce. Bake 15 to 25 minutes, depend­ ing on size and thickness of fish, or until fish flakes easily. Fish may be BastedSJuring baking. BROILING--Brush fish with butter or oil, then place a single layer on well-greased broiler rack. Since broiling heat is direct and intense, keep fish three to four inches from heat. Baste well with shortening or sauce during broiling to keep fish moist. Thicker portions and whole fish should be turned halfway through the broiling period. Allow five to ten minutes to cook if fish is thawed, and 10 to 15 minutes if frozen. Jack Frost and his friends, snow and sleet, have been keeping home owners more inside than outside the home during the long winter ahead. This spare time gives home owners and their families the opportunity to take some simple precautions against home accidents, personal in­ juries and property damage, says the Insurance Information Institute (I.I.I.) I.I.I, suggests that home owners, follow these simple precautions s part of their things-to-do list during winter: -Clean out basements, closets and attics of old rags, papers, mattresses and other odds and ends. -Tightly cap all Combustible materials and store them in cool, high places, out of children's reach. Warn family members never to use gasoline, benzine, or other flammable materials inside your home during the winter months. Improper ventilation could result in an explosion or fire. -Remove all clutter from basement steps to prevent falls. -Check all gutters to make sure no objects are blocking the entrances. Otherwise, snow and water could back-up and ruin the roof and walls of our home. -Keep all outside walkways and steps clear of snow and ice. -Store bags of salt near all home entrances for easy distribution after snow storms. -If you have a snow blower, take it to your local dealer for an initial service cleaning. -Check the installation of storm windows and check all window locks to make sure your home is secure. -Take a personal inventory of all household goods and personal effects and photograph each room. Store inventory list outside the home in a safety deposit box. I.I.I, also suggests that home owners visit their local police station and borrow an iden­ tification pen to mark their social security number of name on valuables to deter burglars. The winter is long and to date, severe. But home owners' safety precautions will make their homes much safer for their families and friends, says I.I.I. Original Design in Hardwood NUTRITION ̂ ¥ & IIIDI Ju Jl \i\*& What You Need To Know If you have difficulty un­ derstanding nutrition label­ ing, you're not alone. A recent Food and Drug Ad­ ministration (FDA) survey found that fewer than a * third of the country's food shoppers actually know how to read labels and use the information they find there. What nutrition informa­ tion should you expect to find on a label? Well, nutri­ tion labeling should contain the amounts of calories, protein, carbohydrate, fat, vitamins and minerals per serving. Most people seem to un­ derstand the listing of car­ bohydrate, fat, and calories. However, a source of confu­ sion appears to be the sec­ tion containing the percent of United States Recom­ mended Dietary Allowance (U.S. RDA) for vitamins, minerals, and protein. To help you understand the U.S. RDA, here are a few facts you should know: • The U.S. RDA is de­ fined as the daily amount of *jjtamins, minerals, and pro­ tein established by the FDA as essential for maintaining good nutrition. • There are U.S. RDA's for four categories of peo­ ple: adults and children 4 or sumer ideas for nutrition labeling. These ideas will then be thoroughly tested for consumer understanding. John and Terri Shea, 3608 Middle street, McHenry, gave birth to their first child, Brian Michael, Jan. 11, in McHenry hospital, and in so doing presented Grandma Radtke, author of "Grandma Says", with her third great­ grandchild. The 7 lb. 13 oz. child is the grandchild of Richard and Ann Radtke, McHenry, and Vincent and Violet Shea, Wauconda. Also celebrating the birth are great-grandparents, Walter and Anna Eggebrecht, Chicago, and Ruth E. Radtke, formerly of McHenry, now of Granville, 111. Brian and Jean Antonou, 205 Park street, McHenry, had their first child Jan. 15 in McHenry hospital. The 6 lb. 7l2 oz. baby girl was named Tanya Marie. Maternal grandparents are Mr. and Mrs. henry Yuswak, McHenry. Mr. and Mrs. Frank Antonou, Muskegan, Mich., are the paternal grandparents. It was a first for Steven and Gabriel Murgatroyd, 1604 North avenue, McHenry, when their 8 lb. 15 oz. daughter, Melissa Ann, was torn Jan. 21, at Memorial hospital, Wood­ stock. Mr! and Mrs. Emil Braem, McHenry, are the maternal grandparents, and Mr. and Mrs. Charles H. Murgatroyd of Pistakee Highlanas^ are the paternal grandparents. Great-grandparents are Mrs. R. Rathnow of Ingleside, Mrs. A. Braem of McHenry and Mr. and Mrs. Joseph Zollner, of Port Richey, Fla. The first set of twins bom at McHenry hospital in 1979 made their arrival Jan. 18, born to Mr. and Mrs. Robert Erickson of 6104 N. Kilkenny, Crystal Lake. The boy, Robert Allen, weighed 5 lbs. 6 ozs. and the girl, Julie Henrietta, 4 lbs. 5 ozs. Their arrival was welcomed by three sisters, Jennifer, 6, Carol, 5, and Mary, 4; also by the paternal grand­ parents, Mr. and Mrs. James Erickson of Whispering Oaks, McHenry, and Mr. and Mrs. Edward Buczkowski of Chicago. Births: at Woodstock Memorial hospital, Jan. 18, to Mr. and Mrs. Jerome Biert, Wonder Lake, a girl; to Mr. and Mrs. Roger Rairie, Ringwc a girl; Jan. 20, to Mr. and Mri a HAVEMEYER'S Swing You 20% to 25% > DRAPERIES BEDSPREADS WOVEN WOODS Choose from these fine companies, Beauti-Vue, Tempo, Del-Mar, Fabricut, Marshall, Sual-Siegal & Waverly. COMPLETE INSTALLATIONS AVAILABLE-READY MADE DRAPERIES AVAILABLE SALE ENDS FEBRUARY 10, 1979 HAVEMEYER'S 1008 E. RTE. 120 -McHENRY -385-2295 ON RTE. 120-4 MILES EAST OF McHENRY more years of age, infants, children under 4, and preg­ nant and lactating women. • The U.S. RDA's stated on a particular package de­ pend upon which of the above population groups the food is intended for. Because of consumer con­ fusion, the FDA is planning to review the contents of nutrition labels. The most controversial aspect will be whether to include more information-x>r less. Some consumer advocates feel nutrition labels should list only calories, fat, and cho­ lesterol. Others insist that these labels should be lengthened to include all factors contributing to good nutrition. Food manufacturers will request and utilize con- Courthouse Squares mmmmmwnm Come... Sample Fine'Cuisine The leader is always in control. When in charge he ponders; in trouble, he delegates; in doubt, he mumbles DINNER SPECIALS J850 *395 *695 $750 $395 *14°° OZ. LOBSTER TAIL Q0R FRIED CHICKEN (All You Can Eat) CRAB LEGS BAR-B-Q RIBS AND FRENCH FRIED SHRIMP COMBINATION FISH FRY ' (All You Can Eat) PRIME RIB DINNER FOR TWO Including Carafe of Wine SUNDAY BREAKFAST 8:30 - NOON Live Entertainment Nightly Except Sunday 10% DISCOUNT TO SENIOR CITIZENS 4512W.RTE.120C*J^®®6HCIll\^ ' IIIII Fanyly Iloq^e McHENRY, IL 2 Mocks West of McHenry (V Market Place Shopping Center HOURS' M0N.-THURS. f 1:30 AM I :00AM FRI.4SAT. 11:30 AM 2:00 AM SUNDAY 9:00 AM 10:00PM 344-0900 Jerry Sullivan, McHenry, a boy; Jan. 21, to Mr. and Mrs. Steven Murgatroyd, McHenry, a girl. [ HOSPITAL NOTES MC HENRY Admissions: Kathleen Zank and Tamara Mills of McHenry; Mary Iwanski of Wonder Lake, Florence Fitzgerald of Crystal Lake and Markene Gast of Ingleside. WOODSTOCK MEMORIAL Admissions: Olivia Bauer, Mrs. Catherine DeVries, Mrs. Blanche Jauman, Mrs. Rodna Gaines, Mr. John Duffy and baby Anthony Violett, all of McHenry; Miss Catherine Tonyan of Ringwood; Mrs. Vickei Gleason, Mr. Leonartf Kozicki, Mrs. Bernice Golik, Mrs. Josephine Heuck, Mr. Leonard Loukota, Mrs. Loretta Anton and baby Mellisa Coss, all of Wonder Lake. HARVARD Admissions: Fred Snyder of McHenry. A b s t r a c t a r t a n d h a n d s o m e d i n i n g g o h a n d a n d h a n d i n t h i s o r i g i n a l d e s i g n c r c a t e d b y a t a l e n t e d y o u n g w o o d w o r k i n g i n s t r u c t o r . T h e t a b l e t o p i s a s o l i d p i e c e o f a s h , l e f t i n i t s n a t u r a l l i g h t c o l o r w i t h a c l e a r f i n i s h . I t i s b o r d e r e d o n a l l f o u r s i d e s w i t h a s t r i p o f d a r k e r , r e d d e r h a r d w o o d c a l l e d B e n g e . I t ' s h a n d s o m e a n d v e r y p r a c t i c a l . I t i s p r a c ­ t i c a l l y m a i n t f t t t q n e e - f r e e a n d w i l l w i t h s t a n d y e a r s o f d a i l y u s e . t h e p e d e s t a l i s a n a b ­ s t r a c t s c u l p t u r e n i a d e u p o f o d d s a n d e n d s o f h a r d w o o d r e m n a n t s i n a l l s h a p e s a n d s i z e s , p i e c e s t h a t w e r e l e f t o v e r f r o m o t h e r d e s i g n s . T h e i n t r i c a t e c o l l a g e d r a m a t i c a l l y i l l u s t r a t e s t h e w i d e r a n g e o f c o l o r , g r a i n p a t t e r n s , a n d t e x t u r e o f v a r i o u s h a r d w o o d s . T h e b e a u t y , v a r i e t y a n d d u r a b i l i t y o f t h e s e w o o d s h a v e i n s p i r e d c a b i n e t m a k e r s , a r t i s t s a n d w o o d w o r k i n g c r a f t s m e n t h r o u g h t h e c e n t u r i e s . Courses Helps Battle Against Heating Bills McHenry County college has a courS? that can help save money on heating bills. The class, which begins Feb. 8, will teach methods of con­ serving energy in Illinois homes. Taught by John Konitzer, an MCC instructor, the class will lead each par­ ticipant through a step-by-step energy audit of his residence. The class will include discussions of fuel costs, caulking, insulation utilization, energy requirements for windows, doors, walls, ceilings and foundations and practical aspects of landscaping and shading. The bourse, which is part of MCC's adult education program, will meet at Crystal Lake South high school Thursday evenings from 7 to 9:30 p.m. for eight weeks. To register, telephone McHenry County college and ask for telephone registration. Each fall is the most beautiful of all. have a nice weekend. SAY HALOID A STRANGER L MKHHHEt McHenry State Bank Official Publication Founded in 1906 Statement of Conditions CONSOLIDATED REPORT OF CONDITION of McHenry State Bank of McHenry, Illinois, 60050, And Foreign and Domestic Sub­ sidiaries, at the close of business Dec. 31, 1978, a state banking institution organized and operating under the banking laws of the State and a member of the Federal Reserve System. Published in accordance with a call \ made by the State Banking Authorities and by the Federal Reserve Bank of this District. T M h ASSETS ' ° Cash and due from depository institutions 9,777 U.S. Treasury securities..'. 11,487 Obligations of other U.S. Government agencies and corporations 5,959 Obligations of States and political subdivisions in the United States 18,804 Federal Reserve stock and corporate stock 180 Federal funds sold and securities purchased under agreements to resell 2,800 Loans, Total (excluding unearned income) 72,382 Less: allowance for possible loan losses . 553 Loans, Net 71,829 Bank premises, furniture and fixtures, and other assests representing bank premises 2.298 Other assets 857 TOTAL ASSETS. . * . 123,991 LIABILITIES Demand deposits of individuals, partnerships, and corporations 25,619 Time and savings deposits of individuals, partnerships, and corporations 78.821 Deposits of United States Government ^ 88 Deposits of States and political subdivisions in the United States. '7.534 Certified and officers' checks 1,342 Total Deposits. .. 113,404 Total demand deposits 28,262 Total time and savings deposits 85 142 Federal funds purchased and securities sold under agreements to repurchase 763 Mortgage indebtedness and liability for capitalized leases 889 Other liabilities . 1,034 TOTAL LIABILITIES (excluding subordinated notes and debentures) 116,090 EQUITY CAPITAL Common stock No. shares authorized 160,000 No. shares outstanding 160,000 . . . . (par value) 1,600 Surplus 3.900 Undivided profits T • 2 346 Reserve for contingencies and other capital reserves 55 TOTAL EQUITY CAPITAL 7 901 TOTAL LIABILITIES AND EQUITY CAPITAL 123 991 MEMORANDA Amounts outstanding as of report date: Standby letters of credit, total 3,813 Time certificates of deposit in denominations of $100 000 or mor"e 5 566 Other time deposits in amounts of $100,000 or more 749 Average for 30 calendar days (or calendar month) ending with report date: Cash and due from depository institutions 8.519 Federal funds sold and securities purchased under agreement to resell 1.920 Total loans... 72.285 Time certificates of deposits in denominations of $100,000 or more 5 603 Total deposits. Ill .238 Federal funds purchose and securities sold under agreements ot repurchase 1 018 Total assets 121.837 I, Edwin J. Becker. Jr., of the above-named bank do hereby declare that this report of condition has been prepared in conformance with the instructions issued by the Board of Governors of the Federal Reserve System and the State Banking Authority and is true to the best of my knowledge and belief. Edwin J Becker, Jr . We, the undersigned directors, attest the correctness of this report of condition and declare that i t has been examined by us and to the best of our knowledge and belief has been prepared in con formance with the instructions issued by the Board of Governors of the Federal Reserve System and the State Banking Authority and is true and correct. Ormel J. Prust, Thomas F Bolger, Lenora E Frisby, Directors State of Illinois County of McHenry ss Sworn to and subscribed before me this 19th day of January 1979 , Pamel A Patterson Notary Public r DIRECTORS ESTHER CAREY ROBERT L. WEBER THOMAS F. BOLGER ELMER P. ADAMS JOHN L. COWLIN WILLIAM J. COWLIN LENORA E. FRISBY ORMEL J. PRUST FRANCIS M. SCHMITT LORRAINE NYE OFFICERS ESTHER CAREY Chairman of the Board THOMAS F. BOLGER President ORMEL J. PRUST Executive Vice-President LENORA E. FRISBY Vice-President and Trust Officer ROBERT B. SCHNEIDER Vice-President and Trust Officer EDWIN J. BECKER. JR. Vice President and Cashier JAMES E. LARKIN Vice-President RONALD J. VACULA Vice-President s RICHARD A. LANE Vice-President ROBERT POWERS Assistant Vice-President DONALD H. MEYER Assistant Vice-President JOHN MURPHY Assistant Vice-President LILLIAN CAIRNS Assistant Vice-President DONALD H. WATTLES Assistant Cashier FRED KUPSTIS Assistant Cashier & Security Offttffcr DORIS WAGNER Assistant Cashier PETER J. KELLER Auditor CAROL SCHOLLE Assistant Auditor YVONNERYDEN Credit Officer PHILIP OEFFLING Loan Officer