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Spicy Pepper-Upper for Grilled Chicken U There's An Answer (l>\ Norman Yinwiti IVatU* ami It mil Stafford I Yal«'| It's generally agreed that most foods seem to taste better when eaten outdoors, and there's nothing like the aroma of herbs and spices to encourage appetites while food is grilling over the coals. This time it's coarse ground black pepper and oregano, adding a Greek accent to lemon marinated grilled chicken. And. if it rains, you can bring it indoors and stick it under the broiler. -v , PEPPERY GRILLED CHICKEN 3 pounds chicken parts 4 cup fresh lemon juice >4 cup salad oil 2 teaspoons coarse ground black pepper 1*4 teaspoons salt 34 teaspoon oregano leaves, crushed Pierce chicken on all sides with fork tines; place in a snug-fitting shallow pan or plastic bag. In a meas­ uring cup combine lemon juice, oil, black pepper, salt and oregano. Pour over chicken; cover and set aside for 1 hour, turning chicken after 30 minutes. Place chicken on a rack over slow-burning coals, reserving marinade. Cook until cooked through, 30 to 45 min­ utes, turning and brushing often with reserved mari­ nade." Or "set broiler to 400° ~F. Arrange .chicken on a rack in a broiler pan. Place under broiler, 6 inches from heat source. Broil until cooked through, about 35 minutes, turning and brushing often with reserved marinade. YIELD: 4 portions. Ii\ .|OSKriH <M>|> staff psychologist .news from the Family Service and Mental Health Clinic ol McHenry County. (Editor's note: This is another in a series of especially written articles for McHenry county readers. Joseph Cools is a psychologist on the Family Service and Community Mental Health Center staff. This article is "Coping - Reasons for Discipline.")^ Many parents who have difficulty with their children around discipline issues find themselves in an endless power struggle in which the child engages in bartering, whining, negotiating, and downright defiance. Most of the time when this struggle takes place, it is either because discipline is in­ consistent (what is alright one lime is punishable at another lime) or overly harsh. Children, if given the opportunity, willingly engage in a power struggle with their parents, especially if the outcome is predictable (to them). If a parent says "no, definitely, absolutely no", to a request • . i i . . • n wwji UIV iUlCOi MIA/Uiti, and the child knows from past experience that tears, pleading, and yelling will eventually accomplish the purchase of the record, he or she wiU'indeed engage irr this type of behavior that has been learned from earliest childhood. This is not to say that parents should never change their minds, only that "giving in" to a child's request is because you honestly feel that it is in everyone's (child's and your's) best interest. A friend of mine, Rev. Eric Schneider, in a recent ser­ mon pointed out that obedience to parents is the central issue in discipline, but that such discipline must be responsible discipline, tempered by fairness and love. The child must learn that the parent really means what he or she says, but that they are also consistently fair and reasonable. Most children who throw temper fits when confronted with a "no" have learned that the parent will change his or her mind after a short period of lime. Before with a child, think to your­ self, "I am going to say what I mean, and mean what I say". Mnlntvc wife gains weight Q. Ever since a speaker in our church submit yourselves unto your husbands and husbands, love your wives," my husband acts like my whole life should revolve around him. He told me I have no right to any interest of my own. His love for me, he says, is shown by a roof over my head and all the food I want. I have become depressed and started eating and gaining bade weight I worked hard to lose. Can you help me out of this rut and still keep hubby happy? I don't want to be fat again. A In my opinion, the speaker in your church missed the point that a husband and wife are two loving human joined together as a team in which each is equal with other. The bible says, "Male and female, created He than." Love requires that each seeks the highest good for the partner, including the right to personal interests. You won't make your husband happy by being overly- compliant, resentful and depressed. And don't react by falling into that compulsive eating trip, for then your trouble will be compounded by obesity. "Perhaps you will find help in our booklet, "The Secret of a Happy Marriage", which is on its way to you. Anyone wishing a free copy may write to us at Box 500, Pawling, N.Y. 12564. He Out-talks Her Q. I am a widow and am going with a divorced man. I have made so many promises to God that I would not have sex with him anymore, and I always feel so bad afterward. I know I am doing wrong, but the man out-talks me and I feel sorry for him. I have asked God to forgive me, and I believe He has. I want to obey Him. Please give me some advice. A The best advice we can give is to come to a firm and ir­ revocable decision and stick to it. Don't waiver and don't give your glib-talking friend any further chances to out-talk you. Firmly explain how you feel and be confident that your choice is the right one. As for past guilts, humbly ask God's forgiveness, and you will have it. Vietnam Veteran Wants New Life Q. I'm a 30-year-old youthful appearing npan. I've come to the point when I must decide on how I'm going to deal with the next 30 years. My life for the past 7 years has been very terrible, since returning from the so-called war in Vietnam. The problems have caused me to become a criminal, not by choice on several occasions. Now I have a past record which seems to haunt me. Not only that, but I'm ashamed of myself for my actions. I once was a very normal, red-Wooded young American male who had no real hang-ups other than being a little immature and naive. Now I'm having emotional problems, and I can't trust people. How can I straighten my life out? A We support you and encourage you to straighten out your life, but we can't help as much as we'd like in this newspaper column. We urge you to see a church counselor or qualified guidance person and talk over in detail all your concerns, past and present. You already know what you want from life, but resentment over the Vietnam war and other pressures have led you into actions which you sincerely regret. You show a determination to make the future better-and with careful Christian counseling, you can and will trust people again and go forward to a productive and rewarding life. If there is something you would like to ask Dr. and Mrs. Peale, write to them at Box 500, Pawling, N.Y. 12564. Bobbie Douglas of Chicago, and Helen and Bill Lively of McHenry. Among recent births recorded al Memorial hospilal for McHenry county, Woodslock, were the July 18 births of a boy to Mr. and Mrs. Sieve Hexel of McHenry and a girl lo Mr. and Mrs. Danny Eidson of McHenry. • * • • The lion and the lamb may lie down together some day, but Democrats and Republicans are dif­ ferent. • • • • Mcst people fa& It understand other people's problems because they never take time to con­ sider them. PAGE 3 - PLAIN DEALER - WEDNESDAY. JULY 23. IMS Legal Notice Andrew and Margaret Grozdjak, 6917 Seminole drive, Wonder Lake, an­ nounce ihe birth of their fifth child, July 13. Jack Daniel was bom at McHenry hospilal and weighed 8 lbs., 11 oz. He has a brother Andy, and three sisters, Jeanne, Laurie and Becky. Herbert Howski of Chicago is the maternal grandfather. Renea is the name chosen by Micky and Ruby Lively, 2622 Elmoak lane, McHenry, for their third child. The baby girl was born jury lu at McHenry hospilal and weighed 6 lbs., 5 oz. She was welcomed home by a brolher and a sister. Grandparents are French il HOSPITAL NOTES MCHENRY Admissions: Margaret Peak,.. Pedro Vallejo, Margaret Bayer, Toni Yerkes, Robert C. Thompson and Elsie Behnke, all of McHenry; Peg Thome and Frank Rodgers, both of Wonder Lake. WOODSTOCK Admissions: Jerome Diamond and Judy Dehn, both of McHenry; Mrs. Frances Wedin, Jodi B r a d l e y , F e l i c i a Westerholm and Marie Falcone, all of Wonder Lake. lAMILY BUFFETl AT Crescent Bay Landing EVERY FRIDAY! 5T09PM In Our Banquet Salon |*BBQ RIBS •CHICKEN [•NEW ENGLAND FISH 5M SJN FSEI MOVIE 9:30 ADULTS Ut Children under 12 » 3309 Chapel HIM Rd McH. i.ry 7 Cfteat cue ^Kitchens I I ANNUAL YARD SALE- July 25th • 9-6 p.m. & July 26th - 9-5 p.m. Kitchen Cabinets New! One or two of a kind, base & wall in original cartons, wood. One Only, 18x84", bath, both utility storage cdbinet. Cabinet w/hamper, wood, display. Misc. one of a kind, base or wall cabinets. Priced below cost - Shower Doors-Tempered Glass & Plastic Panels 50%«rrusi Stock Only-Medicine Cabinets some with lights 30-50% OFF LIST 2 Display Kitchens- (priced to move) Mite. Plumbing fixtures, a f«w good ut*d toilet* and lavatories. Many more item* I CHECK OUR PRICES! •CASH A CARRY ONLY *ALL SALES FINAL 3012 W. Rte. 120 McHenry 344* 1 180 (East of the Fox River) NO RkTURNS OR EXCHANGES ON SALE ITEMS ROBERT MClSIKflNTOW. Ph.D. psychologist for the Femlly Service and Community Mental Health Center for NcHenry Coonty NOTICE TO BIDDERS Sealed bids will be received in (he Nunda Township Office. 3S10 Bay Road. Crystal Lake. Illinois until 4:00 p.m. July 28th, I960 at which time they will be (Editor's note: This is another article in the Today's Psychology weekly series of especially written » articles for McHenry County readers. The topic this week is "Phobias".) A phobia can be defined as an irrational fear of some specific thing. Precisely what it is that is feared may vary from person to person and people have been known to develop phobias of just about anything you can imagine. Some common fears include the fear of heights, closed places, dogs and water. There are a number of theories which attempt to explain the origin of phobias. The model that has proved most useful for treatment is the theory of Classical Conditioning. Simply stated Classical Conditioning (in the case of phobias) occurs when an event is paired with something that is anxiety producing. This pairing can occur in many ways. A child, for example, may be bitten by a dog that she tries to pet. The next time she sees a dog she may become fearful, ex­ pecting to be bitten again. This fearful response can then develop into a habitual pattern so that whenever she sees a dog she feels anxious without any conscious awareness of the origin of her fear. Though phobias are a common problem, for­ tunately they can usually be easily cured. The most commonly used treatment is a procedure called systematic desensitization. Systematic desensitization attempts to remove the phobia utilizing the' same principles that created the phobia in the first place. Basically the idea is to pair feelings of relaxation with the feared object, thus reversing the effects of the previous conditioning. This is done by first training the phobic client in relaxation. Then with the help of a therapist the client develops an anxiety hierarchy which lists the least to be the most anxiety producing situation in relationship to the feared object. The therapist then, with ihe client in a relaxed state, lias ihe client imagine each item on the list starting from the least anxiety provoking to the most. The client is free from the phobia when he can imagine the final scene while remaining relaxed. Since phobias are treatable there is no reason for anyone who has one to suffer in silence. If you are phobic call a qualified psychologist or oiher mental health professional who has been trained in the treat­ ment of phobias. In a short lime if you are really motivated to give up youfr problem you can be free from your fear. Can't Hear One Candidate running for re election was giving a speech on a collegc campus. "Mr. Chairman," he complained, "I've been on my feel nearly ten minutes, hut there is so much ribaldry and interruption, I can hardly hear myself speak." "It's alright," shouted a student from the rear, "you ain't missin' much " ay 1 , applied. the Highway Commissioner has the right to accept or reject any or all bids. Specifications may be picked up at the above ad­ dress until 12:00p.m on July 28th, 1980. LeRoy Geske Nunda Township Highway Commissioner Kathleen C. Harper Nunda Township Clerk (Pub. July 23 & 25.1980) Jet Powered Money doesn't talk these days, it goes with­ out saying. -Sante Fe Magazine. • Long Trip It takes a long time to feather a nest on a wild goose chase. -Gosport, Pensacola, Fla. Definition Charm: A way of get­ ting the answer yes with­ out having asked any clear questions. -Busy Bee, Davisville. IflellBHRY Rome Home «l Amtiic jn D'te trumishiitfis BIG DISCOUNTS GO!!! FUSE OUR! LAYAWAY PLAN Must Sell At Sacrifice Prices!!! NEED TO MAKE ROOM FOR NEW FURNITURE ALL OUR FURNITURE IS WOOD. NO PLASTICS OR SIMULATIONS. FREE SET-UP It DELIVERYI 14111 W.KTL 1201 |m| Iffc Mml, Tit, Tlwa. Fri MM. & Sat BMVNMNVI Decorator Pieces «o«t» #• >m«r 0'r» The Store That Core* To Save You Money *