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4 EXTEND FREE PARKING (Continued from page 1) figures from between 10 and 20 retail establishments. Alderman Pepping made the motion to extend the moratorium, with the provision that the sales tax figures are provided. Another of the arguments for instituting the moratorium was to get employees of the various businesses to park in places other than in front of the stores. The problem that has arisen is located on River­ side drive where, according to Riverside merchant Vennen Ward, "there is not enough parking behind the stores for employees." "We've got them off the street, but we don't know what to do with them," Williams said. Alderman Pepping suggested that the Council could vary the time limit in certain areas. In less con­ venient places, perhaps a block away from the shops, the time could be set at four, six or even 10 hours. This, Pepping said, would provide at least some access to service oriented establish­ ments (beauty shops, ad­ ministration buildings and CPA offices), leaving parking stalls in front of retail businesses for high turnover customers. The Council will meet again near Feb. 1 to debate the future of the two hour parking. LIFE IS NOT A TEST' (Continued from page 1) trusion" where an image of the stress event will intrude into a person's thoughts at odd times. ^ "The executive will be driving down the road and an image of the chest pain will pop into his head," she said. "Then he'll shake his head and drive on." Dr. Rudolph said this was a healthy process where the mind is attempting to process the event bit-by-bit. She cautioned that it was healthy as long as these stages were not carried to extremes or the person did not become trapped. "Working through" is the stage where the mind begins to deal with the meaning of the event. This, she noted, is very important in suc­ cessfully dealing with the stress event. In this stage, the person is typically less depressed and anxious. In the stage of "relative completion," the person has decided and accepted what the event means to his life. She also observed that new stress events will re-awaken old stress events. "When you're standing at a funeral, you'll think back over all the other funerals you've attended," Dr. Rudolph said. She pointed out that people could be in different stages of stress at different times, or they may alternate for a time between one stage and another. With some understanding of what stress is and how people react, Dr. Rudolph gave the teachers some ways to cope with stress events. First, she said, you must have an accurate perception of the event and from there you can develop the meaning of the stress event. An important means of gaining a true impression of the event is asking for help. "Encourage people to re­ think the stress event, but don't force a view on them," Dr. Rudolph said. "Lis tening wi thout throwing your two cents in is one of the greatest gifts you can give," she added. Once the perception is attained, the person must decide what the event means - why the event upset them. From there, the person should see how the meaning of the event fits in with existing beliefs and values. Then the person can decide what action, or non­ action, should be taken. In coping with stress, Dr. Rudolph suggested moderating expectations so that people don't set goals that are too high. "Life is not a test," she said. Some self-awareness will help in dealing with stress. If PAGE 19 • PLAIN DEALER - FRIDAY. AUGUST B, IMS events as they arise. "Look in the mirror, not to fix your hair, but at your face," she suggested. "Your face will tell you a lot about how you are feeling." Very important in dealing with stress is setting limits and saying "no." "Your boss says, can you handle three more projects? Yes. Can I have them by 4 p.m.? Yes. Can you...? Yes." "Practice in the mirror saying, I'm sorry, no,"-Dr. Rudolph advised. Thereare some things you can't say no to, she ad­ mitted, but you'll be sur­ prised at how many you can. Dr. Rudolph left the audience with three methods of dealing with stress. First, she mentioned the "action-oriented" method where different solutions are tried until one works. She termed it the "Thomas Edison" method. Also, she said, many p r o f e s s i o n a l s u s e "rationalization and in- tellectualization" in dealing with stress. The professionals will say, "I feel stress because of this, this and this," and from there they will be able to handle the stress event. This solution gives the illusion of being in control, Dr. Rudolph said. The third method is ac­ ceptance . She sa id tha t many older people use this method. "I'm not going to pretend things are different, they may not be great, but I'll accept them," Dr. Rudolph characterized. She added that those three alternatives are always available. She suggested dividing the stress into stresses that you can influence and those you cannot. For those stresses that you can influence, use one of the first two methods and save the third for those stresses you can do nothing about. Her own method for dealing with stress, she called the "daily review." In the morning, she said, sit in a comfortable chair and think through the day's events. Picture yourself comfortably in control, calm, enjoying the events of the day and spend most of your time on the events likely to be the most stressful. At the end of the day, she recommended, sit down in that chair end compare what actually occurred with what was imagined that morning. "Then pat yourself on the back for having lived through it," she said. "Have a gentle, friendly approach to yourself." "When things go wrong, accept it and think about how you might have acted differently," she suggested. "Live a balanced life as much as possible between work, family life, exercise and relaxation and have a good day," she concluded. WHAT S NEW Join Montini School Staff A new exterior latex paint designed for aluminum and steel siding that can withstand expan­ sions and contractions. This is good news for those who in­ stalled siding 15 to 20 years ago. Called "Metal Siding Re- finish" can be found at paint stores or write PPG Industries, 1 Gateway Center. Pittsburgh, Pa. Mchenry McHENRY 385-0144 $|50 ALL SEATS STARTS FRIDAY SAT. t SIM. 2*43174 Fit I MMLTHURS. 7-9 BARGAIN MAT. r no' $|00 S«t A Sm. Ml 5 PM SHOWPLACE 5 •• DOUBY STEPEO The Bandit, Frog and Justice are at it again in the all new adventures of... M cHENRV OUTDOOR 3 44-0444 ADULTS $2.50 CHILD (11 & under) FREE >--4 Action thrillar starring Roger Moor*, Jam** Mason I Anthony Parkins M A A " F.F.O.L.K.E.S. pc The all new adventure of.. I* SHOWPLACE 1-2 -3 -4 -5 Bill and Jeanne Sapp, 5424 Sherman drive, McHenry, announce the birth of their first child, Aug. 23. Jennifer Lynn was born in Lake Forest hospital and weighed 7 lbs., 12 oz. Mr. and Mrs. Michael Raupp of McHenry are the maternal grandparents. Paternal grandparents are Mr. and Mr. William Sapp. Great-grandparents in­ clude Mrs. Mary Campbell of Monroe, Mich.; Mr. and Mrs. Art Raupp of Des Plaines; and Mr. and Mrs. Paul Sapp of Arlington Heights. Adam Chipper David is the name chosen by David L. and Patti Jo Dean, 1302 Hillside, McHenry, for their third child. The baby boy was born Aug. 22 at McHenry hospital and weighed 7 lbs. 8 oz. He has a brother, Shannon and a sister, Harmony Jo. I?dwin L. Wright of Melbourne, Fla., is the maternal grandfather. Paternal grandparents are Mr. and Mrs. LeRoy Dean of Des Plaines. M a t e r n a l g r e a t - grandparents are Mr. and Mrs. Ed C. Wright of Cape Canaveral, Fla. Among recent births recorded at Memorial hospital for McHenry county, Woodstock, are the following area births: Aug. 25, a boy to Mr. and Mrs. Richard Morris of McHenry; a boy to Mr. and Mrs. Paul Ebner of McHenry and a boy to Mr. and Mrs. Daniel Krysiak of McHenry; Aug. 26, a girl to Mr. and Mrs. Michael Foat of McHenry and twin girls to Mr. and Mrs. Alan Spencer of McHenry. * * « • A just criticism some­ times does an individual more real good than a compliment. * • • » Never bother to give advice and you will be surprised how easy it is to mind your own business. Montini Catholic schools welcome the following new teachers to its 1980-81 Primary center staff, from left, Mrs. Joan Hejna and Mrs. Mary Schmitt, first grade; Mrs. Kathy Petrone, second grade; Sister Jean Ann Peltier, third grade; and Sister Adria llrabowsky, fourth grade. "The experience these new teachers bring to the system will greatly enhance the program", stated Ron Svoboda, superintendent of the system. qxAFF PHOTO-WAYNE (j AY LORD Area Women Vie For "FarmWoman Of Year" Mrs. Eugene Miller,' Ringwood and Mrs. Mary Kay Diedrich, Spring Grove are among fourteen farm women in McHenry county who have been nominated for the first annual "Farm Woman of the Year" award to be presented by the McHenry County Farm Bureau Women's committee at the 1980 annual meeting of C R Y S T A L L A K E 815-455-2000 815 -455 -1005 PG CADDY SHACK. FILUT,S*-24«3Hc»1UI Wm.VMVML 24MM3I EMPIRE STRIKES BACK k FM.-SAT.-SHL 2JU1S4JU11 MLIMTMS. 24KUM FRLI SAT. 2:304:30-&45-9-1Q45; SUN IMOU 24M:3M&9; TUES. WED. THURS. M5-9 .OUTDOOR I G R A Y S L A K E R T 1 2 0 & 8 3 2 2 3 8 1 5 5 USED CARS. FRL SAT.m 2JM»711M5 WL DM TIMS. 2*4*71 MY BODYGUARDpc FBJATJ* 2:15444H&1t45 Ml THRU T1NRS. 2.1M44M45 ADULTS $2.50 CHILD (11 ft UNDER) FREE American Legion Post 491 - RINGWOOD ROW. McHENRY - OPEN TO THE PUBLIC FISH FRY EVERY FRIDAY (5:00 - 9:00 P.M.) 'PERCH--All YOU CAN EAT •OTHER MENU AVAILABLE SAT. NIGHT BOB & THE BLUE TONES the McHenry County Farm Bureau in September. The fourteen nominees are judged on the basis of knowledge of agriculture, their interest in agriculture, and their attitude towards their role as a "modern farm woman". Other nominees are Mrs. Florence Peters, Mrs. Michelle Manke, Mrs. Jan Olbrich, Mrs Libbie Aavang and Mrs. Gladys Renner, all of Woodstock; Mrs. Janice Olbrich, Mrs. Laura Alien, Mrs. I^eona Luerssen, Mrs. Carol Fredrick and Mra. Mildred Martin, all of Harvard; Mrs. Esther Shauks, Garden Prairie and Mrs. Emmett Broker, Jr., Crystal Lake. Mrs. Carolyn LiUegard, chairman of the Farm Bureau Women's com­ mittee, explained the award program was started to honor "the role of woman- wife, mother and business associate-on the modern farm." Serving on the committee for the award program are Mrs. Thomas Lillegard, Mrs. Donald Justen ana Mrs. Richard Rath. Jaycees Offer Circus $I.5S BARSAM MATINEES AT ST 1-2-3-5 MM. TMV FBI. TNI 5 ML $1.50 BARSAM MATMEES AT SP l-M-5 SAT. A SMI. TNI 1:* PM. ABMTS $3.00, T0MM AMNTS (IMS) CMjRjllAjgj^SMS^ ZOMBIES. ..USED CARS COCKTAIL HOUR MOM -TUES -WED -THURS -FRIDAY 3:30 to 6:00 Cui Price* The Fox Valley Jaycees, in cooperation with the McHenry Area Jaycees, will sponsor the Franzen Bros, circus in McHenry next week. Show times are 6 and 8 p.m. Tuesday, Sept. 2, and Wednesday, Sept 3, at the American Legion clubhouse on Ringwood road, McHenry. Wayne Franzen, at the age of 26, started a tented circus in a little Wisconsin town After five years, Frsnzen has been steadily building his little circus into one of the most respected shows in the U.S. From one lion he now has three, two tigers, and the world's largest trained herd of goats. Twelve liberty horses also are now part of this growing show, as well as a trained Sicilian donkey, and Wayne's old friend, Ocha, the baby elephant. Fast Foco DRIVE-IN FILM & PROCESSING Round em MP bring 'em in and save a bundle with a DISCOUNTED DEVELOPING SPECIAL 12 20 24 36 Or Comporoble I 12 Exposure mum Kodak » <W 14 Exp « Exp • Exp COUPON MUST ACCOMPANY OTOM UMIT ONE ROLL WITH COUPON EXCLUDING POVTKMJO « VALID S€PT t TMtU «PT. 10. IN* T?--: -- Mints Slides m l*p. 36 El#. SI*U1« KOOACHROMS. CKATCI-- -- . COMPARABLE FNM ON1Y I LIMIT ONC ROU. COUPON MUST | ACCOMPANY OROCR VAUOSCPT.2THRUMPT. 10 1M0 • chrome on sale too! MCHENRY 4400 W. Rt«. 120 In the Market Place ROUND LAKE 655 Railroad Ave.-Rte. 134 Family In Need Following Fire BUY NOW AND SAVE! ECONOMY LUG WRENCH Strong welded center. Compact 15 length with socket sizes '/»", 19MM, 13/16", 7/8". Keep one in your trunk for emergency tire changes. 4.29 FOUR-WAY METRIC LUG WRENCH Extra strong alloy steel welded cen ter. Designed for foreign car nfceds Socket sizes are 17.5mm, 18mm 19mm, 21mm. / WATERLESS HAND CLEANER Removes grease, grime, oil and dirt from hands quickly and easily, without water. Contains skin conditioners. 1 lb. Prices effective thru 9-30-80 or while supplies lost. McHENRY AUTO PARTS, INC. 3318 W. Pearl St. McHenry 815-385-8080 '• V/. t When the name is NAPA, the standard is quality > *- Food, household furniture and clothing are just a few of the needs of the Robert Brock family, whose home at 5510 Fox Lak<* road, near Pistakee Highlands, was destroyed by fir** last week Mr. and Mrs Brock and their three sons, 9,11 and 13, are residing temporarily with his parents. Mr and Mrs. Bradley Brock, at 306 Highland drive, I^akemoor. Any needed items may be taken there Brock is a self-employed construction worker The children are about average size for their ages. Brock wears size 38 trousers and 44 shirt. His wife wears a size 8 or 10 dress. The family may be reached at 344-0646. HELP US CELEBRATE THE GRAND OPENING OF OUR DUNDEE STORE 120 MAIN SI. 428-7900 BAUSCH&UMMB SOFLENS* ULTRA THIN SOFT CONTACT LENSCTF r»t v#NffD*!fM r Hit AO A r Q9 IWIIIAC Vlfttr -- *e mm \̂T commonSVision centers ~jy' MLiihad -- JKSKWSi, Wot MoNtary I M W M * * * ! ' * - * * * " « UMWJkiiltM) mm !J!2 laillMMW *