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EQUAL Frozen Food Fete This is an attempt to expore some of the facts about nutrition and the freezing process. Following is some information in the form of questions and answers on this issue: Q. - Does the freezing process cause loss of nutrients in foods? A. - Some nutritional losses occur whether food is processed or stored in an unprocessed (fresh) state. Available experimental data shows that freezing is less destructive to nutritive value than other processing methods such as canning, and that frozen products are often times equal to or better than fresh in terms of nutritive value. Q. - Does freezing cause vitamin loss? A. - In general, freezing, per se, does not injure vitamins. Air exposure is much more destructive than freezing. It is mishandling both before and after freezing which lowers vitamin content. This observation is generally true for other nutrients as well as vitamins. Two types of freezing seem to be particularly succesful in preserving food palatibility. These are "quick freezing" (those processes in which the thermal center of a food pack passes through the zone 0 degrees C. to -4 degrees C. in 30 minutes) and "cryogenic freezing" in which food is frozen nearly instanteously in liquid nitrogen. Neither of these freezing processes affect nutrient content of food." Generally speaking, the lower and more uniform the frozen temperature is, the slower the loss for temperature sensitive nutrients. Q. - Are nutrients lost when frozen products are stored for a long time? A. Storage of 0 degrees F. or lower results in excellent retention of the vitamin cOntent of frozen foods. At storage temperatures above 15 degrees F., however, easily oxidizable vitamins will be lost over a period of time. For example, half the original Vitamin C in peas will be lost during storage at 15 degrees F. for six months. At 0 degrees F. storage for sue months, approxmately 90 percent of the original Vitamin C will be retained. In some instances, the amount of a given nutrient will increase with storage at 0 degrees F. When stored at 0 degrees F. fos sue months, the amount of folic acid, mcin, thiamin, calcium, potassium, and sodium increased in French style green beans. Exposure for periods of time to temperature above 0 degrees F. will also cause nutrient loss in frozen citrus products. <J, UJLCE *Z7oCd IZ7aCe.± PAGE 3 - PLAINDE ALER - WEDNESDAY, MARCH 30.1983 DEATHS BERTHA ENGBER Bertha Engber, 99, died March 20 at the Valley Hi home, where she had received care since 1975. Prior to that time she shared her later years with a daughter, Mrs. Stan Anderson, of McHenry. Besides Mrs.Anderson, she is survived by two other dauhters, Ida Swanson and Marge Putz; five grandchildren six great­ grandchildren and two great-great­ grandchildren. Memorial remembrances were given for Valley Hi home. THE REVEREND JAMES A. VANDERPOOL The Reverend James A. Van- derpool, Ph.D., 66, who resided at 7292 Coach Light court, Frederick, McL, died Wednesday morning, March 23, at Frederick Memorial hospital after a short illness. Born at Perryville, Ky., Nov. 4, 1916, Rev. Vanderpool was the son of the late William S. and Nettie Ware Vanderpool. The Rev. Vanderpool received his B.A. degree in 1937 from the Oklahoma City university, Magna cum Laude, an M.S. degree, Department of Chemistry, in 1939 from Northwestern university, Evanston, 111., a Graduate Diploma in 1942 from the General Theologicial seminary, New York City, and was ordained an Anglican minister. He attended Saint Mary's seminary, Baltimore, 1943 to 1944, and received a Graduate Diploma in 1947 from Saint Meinrad seminary, St. Meinrad, Ind., and was then ordained a Catholic priest. He also received an M.A. degree from the Department of Pyschology in 1965 from Loyola university, Chicago, and a Ph. D. degree from the Department of Pyschology in 1967. He held numerous positions in­ cluding instructor of the Department of Chemistry, Oklahoma City university in 1937, served as the of­ ficial Chemistry tutor, Northwestern university from 1937 until 1939, served as rector of Calvary Episcopal church, Batavia, 111., in 1942 and 1943, and served as assistant pastor of Saint James Pro-Cathedral, Rockford, in 1948 and 1949. In 1949, the Rev. Vanderpool established Christ the King Catholic church of Wonder Lake, 111., where he served as pastor until 1966. During this time, a new building was erected and dedicated. From 1967 until 1968, he was associated as chief, Psychological Services, D.C. Government, Department of Public Health Rehabilitation Center for Alcoholics, Occoquan, Va. He retired in July, 1980, as clinical director, D.C. Government Department of Public Health Rehabilitation Center for Alcoholics, Accoquan, Va. and also as adjunct professor, Washington Theological Coalition and Washington Theological Consortium, Silver Spring. After his retirement, the Rev. Vanderpool had served Masses at Saint John's Catholic church, Frederick, Saint Joseph's Catholic church on Carrollton Manor, and Saint Ignatius of Loyola, Urbana. He had authored numerous publications and two books, "Person to Person", published in 1977 and "People in Pain", published in 1980. Professionally, the Rev. Vanderpool served as Diplomate, American Board of Professional Psychology, Inc., a member of the American Psychological association, District of Columbia and Virginia, a member of Psychological association, North American Association of Alcholic Programs, the American Public Health association, the D.C. Public Health association and was a member of the American Association for the Advancement of Sciences. He was a licensed psychologist, of the District of Columbia, a registered psychologist, with the State of Illinois, and had served as school psychologist, in Illinois. Surviving are one brother, William S. Vanderpool, Boone, N.C.; one sister, Mrs. Mary Buffington, New Orleans, La., six nieces and nephews. Funeral services were Friday, March 25, at 10 a.m. from Saint John's Catholic church, where a funeral Mass was offered by Monsignor Edward V. Echle, pastor of the church. A funeral Mass was held at Christ the King Catholic church, Wonder Lake, Monday, March 28, at 11 a.m. Bishop Arthur J. O'Neill, was celebrant. Burial was in Christ the King cemetery. Visitation was from 4 to 9 p.m. Sunday at the church. Local arrangements were made by the Peter M. Justen & Son funeral home. FIFTY YEARS AGO (Taken from the files of March 23, 1923) The West McHenry State bank and the Peoples State bank of McHenry are planning a reorganization and consolidation which it is hoped will be completed in a few days. The officers and directors of the two McHenry banks are working day and night to speed up the procedure and ask their patrons to have a little more patience until the plans can be worked out with the state bank department. McHenry county supervisors took action so as to be prepared for the handling of licenses for the sale of beer in McHenry county outside the corporation limits as soon as the law permits. Supervisor Stephen H. Freund said he thought the fee should be $500, or the same as charged by cities or villages. He said this would protect the operator in a city against a person starting up a place just outside the city limits and paying a license fee of several hundred dollars less. FORTY YEARS AGO (Taken from the files of March 25, 1943) Pvt. Louis Diedricfr, a veteran soldier after many months of service, is now stationed at Indian Town Gap, Pa., having been transferred some time ago from Camp Polk, La. He has a sister, Vandalena, now with the WACCS at Fort Oglethorpe, Ga. The Army Air Force added hun­ dreds of new pilots for the spring offensive sweeps over Europe and the Pacific. Among the new pilots is George Johnson, son of Mr. and Mrs. George Johnson of McHenry. He is the third from this city to win his silver wings and commission. Other McHenry boys who have won their wings are Vale Adams and Eugene Nielson. TWENTY-FIVE YEARS AGO (Taken from the files of March 27, 1958) A number of representatives of various organizations in the city formed the planning committee which met to make plans for the first annual McHenry Fiesta. Initial plans were made for a program which promises to be of interest to those of all ages. The date has been set for Sunday, July 20, as an all-day event. Arrangements have been made for Mrs. Doris Bauer Andreas to join her husband, Duane Andreas, who is stationed in Germany. She will fly with a friend from Des Moines, Iowa., leaving on April 1, and arriving in Stuttgart, Germany, where their husbands will meet them. Pfc. An­ dreas, formerly of Ringwood, was sent to Germany in December and is serving with the military police in the 4th armored division. TEN YEARS AGO (Taken from the files of March 30, 1973) Area bands won top honors in competition. Johnsburg school band received a first place rating at the district contest held at Round Lake March 24. It was direc'sd by John Sheppard. The concert band of 49 members of Harrison school, Wonder Lake, received a first place rating at the district band contest held at Round Lake. Richard Mikus is the director. BIRTHS Legal Notice STATE OF ILLINOIS IN THE CIRCUT COURT OF THE NINETEENTH JUDICIAL CIRCUIT McHENRY COUNTY -- IN PROBATE In the Matter ) of the Estate of ) FRED C. ) SCHOEWER. ) Deceased ) No. 83-P-86 CLAIM NOTICE Notice is given of the death of TRED C. S C H O E W E R , o f McHenry, Illinois. Letters of office were issued on March 17, 1983, to ELEANOR CATHERINE W A G N E R a - k - a CATHERINE WAGNER, 542 West Rand Road, McHenry, IL., 60050 whose at­ torney is Donald W. Truckenbrod. 4108 West Crystal Lake Road, McHenry, IL., 60050. Claims against the estate may be filed in the office of the Clerk of the Court at McHenry County Courthouse, 2200 > r t n S e m i n a r y Emmy and Dan Polito of McHenry became parents of a baby boy March 16 at Good Shepherd hospital. The 9 lbs. 1 oz. second son has been named Adam Daniel. He has a two-year-old brother, Jaime. The maternal grandparents are Leonard and Emma Mulle of Island Lake. Paternal grandparents are Donald and Sheila Polito of Redondo Beach, Calif. Mr. and Mrs. Robert Funk of Byron, 111., welcomed their first child, a girl, March 24 at Swedish American hospital, Rockford. The 7 lb. 9 oz. baby has been named Jessica Lynh. Mrs. Funk is the former Linda Liawson. Maternal grandparents are Mr. and Mrs. Thomas Lawson of McHenry. Maternal great-grandparents are Leatha Frye of Mauston, Wis., and Emily Broeker of McHenry. Paternal grandparents are Mr. and Mrs. William Funk of McHenry. Paternal great-grandparents are Mr. and Mrs. Harold "Schmaltz" Milelr, also of McHenry. Michael Paul lieODia, jr. was the name given to the first born son of Doris Ann and Michael Paul Gebbia of McHenry. The 9 lbs. 4 ozs. boy was born March 8 at McHenry hospital. Maternal grandparents are Grace and Gorden Schmidt of Fox Lake and paternal grandparents are Mary and Howard Nelson of Barrington. Pam and Louis Notriano announce the birth of their third child, Jennifer Lynn, on March 13 at McHenry hospital. The little girl weighed 8 lbs. 6 ozs. She has two brothers, Louis, age 7, and Paul, age 6. Maternal grand­ parents are Paula and Walter Pechtel of Fox Lake and paternal grand­ parents are Grace and Louis Notriano of Spring Grove. Paul Kress of Lake Zurich is the great grandfather. A second daughter, Melissa Autumn, was born to Babette Gay and Jerome Leopold Bee of Round Lake Beach. She arrived at McHenry hospital March 12. Awaiting her arrival at home was her 19-month-old sister, Sarah Amber, The maternal grandparents are Shirley and Carl deLeonard ,of Hoffman Estates. Paternal grandparents are Bernice and Leonard Tlapa of Phoenix, Ariz. Great-grandparents are Dorothy and Westley Matthews. Bryan Keith Brown weighed 6 lbs. 9 oxz. when he was born March 16 at McHenry hospital. The proud first- time parents are Patricia and John Brown of Crystal Lake. David and Beverly Newton of Phelps, New York are the maternal grandparents and Elmer and Marie Brown of Canan- daigua, New York are the paternal grandparents. N o i Avenue, Woodstock', Illinois, 60098 or with representative, or both, within 6 months from the date of issuance of letters and any claim not filed within that period is barred. Copies of a claim filed with the Clerk must be mailed or delivered to the representative and to the attorney within 10 days after it has been filed. Vernon W. Kays, Jr., (Clerk of the Circuit Court) MarjorieE. Emerson (Deputy) (Pub. Mar. 30, Apr. 6 & Apr. 13,1983) No. 830134 Jay Sport and Christopher's Sportswear Department put it all together for Easter. Jay Sport puts sweaters. shirts and Sansabelt® •S3 slacks into tasteful combinations of colors, P fab™* and styles. Each piece stands alone, yet each has been coordinated with others in the JaySport hHT collection. So you get more Mr ways to mix and match. And V always with a uniquely ail- American look and fit. No one but Jaymar puts style and comfort together like this. JaySport by JAXMAR Big and Tall sizes available in Christopher's Sportswear Department. H MEN'S WEAR 3902 W. Main Strxt McHenry, Illinois 3B5-4060 Dolly 9 to 5 Friday 9-«:30 Good value is why millions keep coming back to H&R Block. 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