Launch Phase III of cardiac rehabilitation SECTION 2 - PAGE 11 - PLA1NDEALER - WEDNESDAY, APRIL 4, 1964 Northern Illinois Medical Center (McHenry Hospital) launched Phase III of its Car diac Rehabilitation program at the Lake Region YMCA in Crystal Lake. Kathleen Spyrnal, RN, MSN, coordinator of cardiac rehabilitation for the hospital, said, "Phase HI is an outpatient maintenance program for persons who have reached a particular stage of recovery following heart surgery, a cardiac "event", or who are at high risk to have a heart attack. Through carefully planned exercise, a person in Phase in can resume an active, normal lifestyle." Northern Illinois Medical Center opened its cardiac rehabilitation , program in February, 1983, and has had 124 participants in the program thus far. , Participants in all three phase of the cardiac program must be referred by their physician, and are placed in the phase most appropiate to their ntfeds. The initial stage is for the hospitalized patient, an in patient program which com bines individualized education and counseling with progressive graded activity. The entire health care team, including patient, family, attending physician, cardiac rehabiHtaion nurses, nutritional services, and the pharmacy, are involved in the program. In Phase n, the outpatient follows a 12-week program of exercise and education held three times a week. The par ticipant's progress is supervised by program medical advisors and staff, and all exercise is monitored by telemetry. Sessions include use of exericse bicycles, a treadmill and a rowing machine. Phase III is community- based, such as at the YMCA, and the particpant attends three times a week. Cardiac nurses are present to supervize the program, which includes exercise and a walking-jogging program. Monitoring equip ment, and a "crash cart" always are available. The Phase in program will be offered at the YMCA Monday, Wednesday and Friday, from 6 to 7:30 a.m. For information on any of the cardiac rehabilitation services available through Northern Illinois Medical Center, call 385-2200, extension 707. general m ycuciai News Gibson recognized for superior duty John Lic&stro, center, checks his pulse rate with Kathy Spyrnal, RN, MSN, coordinator of the NIMC cardiac rehabilitation program. Licastro is the first outpatients to join the Phase III segment of the hospital's cardiac program held at the Lake Region YMCA in Crystal Lake. YMCA director, Dick Pollock, right, was on hand for the opening of the Phase III program. Girl Scouts open summer camp All girls from third grade through high school are invited to register for 12 days of summer fun at Camp Pokonokah Hills. The c^np, owned and operated by the M^quay Girl Scout Council, offers a fun- fffied, meaningful program for girls. Non- members may also attend, and the rules for participation are the same for all without regard to race, color, pr national xrims. Pokonohah Hills* tdMkfed tk Nor thwestern Wisconsin. Swimming, canoeing, sailing, arts and crafts, hiking, and nature study are but a few of the possible program opportunities. Girls live in platform tents, and cook many of their meals outdoors supervised by a qualified, trained staff. Junior high and high school age girls can register for special trips. Four 12-day sessions will be offered beginning June 18. Information and registration forms are available from the Sybaquay Girl Scout Council, 12N124 1 'doombd Roafl, Elgin;, 60120, (312) 741- 5521. Fabric Sale Buy 2 yards- Get 1 yard FREE! Now thru April 7 Veddler's % Square 1 1 2 C a s s S t . , W o o d s t o c k 338-7456, Hours: 10 a.m.-5 p.m. Come See Our NEW Downstairs pa Channel Master' SATELLITE RECEPTION EQUIPMENT Will those who jump in today be here tomorrow? 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High view, McHenry, and Carole J. Trebes of Harvard, has received a Letter ;of Ap preciation. He received the letter for superior performance of duty while serving with 3400 Technical Training Wing, Lowry Air Force Base, CO. A Letter of Appreciation is official recognition of an in dividual's outstanding ac complishments. He is currently serving with 2nd Marine Aircraft Wing, Marine Corps Helicopter- Air Station New River, Jackson ville, N.C. CAR WASH A car wash will be held by the McHenry County College Ag Club Saturday and Sunday, April 7-8, from 9 a.m. -3 p.m. in front of the MCC Applied Science Building. Towî FJall Occasional Tables Curio End Table *314.95 VALUE 252.00 Hexagon Table $324.95 VALUE 260.00 STOP IN AND SEE OUR COLLECTION OF THE TOWN HALL TABLES WITH A STAIN GLASS EFFECT WITH PANELS OF GOLD AND BROWN OUTLINE WITH BRONZE LEADING. 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