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r Nutritional counseling program offered by NIMC PAGE 11-FLAINDEALER-FRIDAY,APRIL 6, 1984 Northern Illinois Medical Center (McHenry Hospital) recently launched a new out­ patient nutritional counseling program to help individuals on prescribed diets. The program assists clients and their families to develop individual plans that Puppet show for children at city library "Rapunzel, Rapunzel, let down your hair" will be the catch-phrase of the day at the McHenry Public Library April 12. A children's puppet show of the Grimm's Fairy Tales classic "Rapunzel" will be performed by the Little People's Puppet Shows at 2 p.m. in the library community room. Gloria Stewart and Ann Marie Cina of the American Repertory Theatre System will present the program as part of the National Library Week celebration. Children's librarian Dolores Rogers noted, "Grimm's Fairy Tales oftentimes live up to their name, they're grim. But the puppeteers have developed a special comical interpretation which makes the performance particularly enjoyable for young children." Mrs. Rogers added that the puppeteers have gained recognition of their talents and skill through numerous area apearances. will encourage proper eating habits that lead to better health. A registered dietitian from the hospital's nutritional services department directs the program, and designs an in­ dividualized diet for each client. Anyone on a modified diet will find this program beneficial; however, it is important that the person enrolled in the program wants to follow the diet prescribed. All clients must be referred by their physician, who receives a written report on the patient's progress. Roth the itS- "J&fe Sfc? dietitian and the physician work together to develop the client's special nutritional program. To arrange for consultation, the physician's nurse will contact nutritional services to set up the initial appointment, and a written diet prescription from the doctor must be presented at the first visit. The number of visits depends on an individual's needs. Location for the counseling is the employee dining room in the current facility at 3616 West Waukegan Road, McHenry. Appointments are scheduled for Thursdays between 1 and 4 p.m., but other appointments may be arranged if necessary. Fees are moderate and based upon the necessary dietary modifications. Registered dietitian Barbara Zinkann, a member of the Northern Illinois Medical Center nutritional services staff, is the consultant for this program. For further information, contact Ms. Zinkann at 385-2200, extension 54<). it general Hp ycuciai News Failure to reduce speed charged following accident Berniece and Harold Spruth, left, consult with Barbara Zinkann, registered dietitian at Northern Illinois Medical Center (McHenry Hospital), how to develop a nutritious and appealing diet for Spruth's dietary restrictions. on Michael S. Brastad, 4526 Lakewood Road, McHenry, was cited for failing to reduce speed to avoid an accident March 28, following a collision at 4819 W. Home Avenue. James May, 402 Kensington, McHenry, told police who investigated that he was slowing because a vehicle ahead of him was preparing to make a left turn. Brastad's car, which was behind him, caught his rear bumper and both slid to thfe side of the road and hit a mail box. Brastad said he swerved left when May's car/slowed, but he couldn't avoid hitting it. Damage to each vehicle was estimated to exceed $250. On March 26 vehicles driven by Annette Rizzo, 3922 W. Elm Street, and Linda S. Lossmann, 4414 Ponca, were involved in rear end collision on Front Street, south of Main. Ms. Lossman said she was stopped in traffic when her car was hit in the rear. Ms. Rizzo told police that she was moving with the traffic and couldn't stop when the car in front of her stopped. No tickets were issued. Damage was limited to aobut $160 to the Lossman vehicle. James V. Klies, 904 Wiltshire, McHenry, was cited for im­ proper backing after he backed Peak twister season starts in Illinois Each year tornadoes kill hundreds of people. Thousands of homes are destroyed. Whole buildings disappear and only their basements are left. No one can stop a tornado; but there are precautions you can take to safeguard lives. The peak tornado season in Illinois is generally recognized as beginning in late March and extending through June. There is little that can be done to avoid the property destruc­ tion tornadoes bring*; but tor­ nadoes do not have to be killers. You can take precautions when a storm threatens and thereby save lives. A tornado is a severe storm. The winds in a tornado usually turn counter-clo£flwise with wind speeds thgt^vary from under 100 milesper hour to approaching 300 miles per hour. Tornadoes do their destructive work through the combined action of their strong rotary winds and flying debris. Most tornadoes move from the (southwefct tO the northeast. Generally ̂ tornadoes occur in the spring in the late afternoon on a hot day. But remember, Reward energy renovation Under Secretary of Energy Pat Collins has announced the launching of a state-federal initiative to recognize in­ novators of unique conservation and renewable energy projects. Collins said, "the effort is part of the Technology Transfer '80s program which will spotlight unique conservation and renewable energy projects and then share these ideas with others. The technology transfer program is an initiative to en­ courage the sharing of energy- saving accomplishments and technologies." Application information for the awards program can be obtained from state energy offices in participating states. There will be three levels of awards in the recognition process. At the first level, the state will judge the submissions and the governors will make awards for innovative energy-saving projects within their states. Following that, Secretary of Energy Don Hodel will present certificates to state award winners who have been nominated for national awards. Some projects will be selected for special recognition. Under Secretary Collins said "projects will be judged on a number of factors including transferability, energy savings, economic impact, job creation, education and innovation. In short, we are looking for in­ novative projects that can be used by others to save energy or make more efficient use of the energy available." "We know there are many good ideas in the area of energy efficiency that are being generated by individuals and organizations around the country," Collins said. "We want to collect those ideas so we can share them with others and reward the innovators for their efforts." tornadoes can happen at any time. You'll have no trouble recognizing an actual tornado. Most tornadoes are funnel- shaped or rope-like clouds ex­ tending down from the base of a thunder cloud. As it touches earth, it writhes and twists throwing up debris in all directions. It is often ac­ companied by hail, violent thunderstorms and wind. Its noise is so loud it can blot out the sound of crashing buildings and falling trees. ot When the skies look threatening, listen to the radio. The National Weather Service tracks all weather systems with sophisticated radar and is usually able to give adequate advance warning of violent weather conditions. A tornado watch means the atmospheric conditions are such that tornadoes could develop. A tornado warning means an actual funnel has been sighted-in your area. Warnings are usually accompanied with a description of the speed and direction of travel of the funnel. Many communities have also arranged special warning systems such as sounding warning sirens. When a watch is issued, listen to broadcast advisories, be ready to take cover. It is wise to collect a battery-powered light and radio and have family members within earshot under watch conditions. Also, take your car keys; should a tornado hit your area, your car may still be operable-but keys could be lost in the rubble. When a tornado threatens, immediate action can save lives. Stay away from windows, doors, outside walls and protect your head. In homes or other small buildings go to the basement or a place in the middle of the house, like a closet, bathroom or interior hall. Get under something sturdy. In school, be calm and follow the directions of your teacher. Stay away from auditoriums and gymnasiums with wide, huge roofs that could collapse easily. In shopping centers or very large buildings look for a predesignated shelter. If there isn't any, a middle hallway on the lowest floor in the next best place to take shelter. In mobile homes or cars, l£ave them and find shelter in a building. If there is no shelter nearby, lie flat in the nearest ditch, ravine or culvert with your hands shielding your head. HOW 10 SUBSCRIBE TO THE 111 McHenry j| asmc u/s rlaindealer Th* McHvnry Plaind*ol*r 3S12 W. Elm McHenry, II. 60050 McHenry County 1 YEAR $19.00 6 MONTHS $10.00 Outside McHenry County • 1 YEAR - $27.00 • 6 MONTHS $16.50 Name. Address City _State_ Zip Available At Main fm V Since 1875 nosimr The Following Mi alii UedlGi Locations: / •WHITE HEN •NORTHWEST •J ft L GAS PANTRY TRAIN •ACE HARDWARE •BELL LIQUORS •ISLAND FOODS •LAKEVIEW •BOLGERS •CONVENIENT FOODS DRUG STORE FOOD •SUNNYSIDE •OSCO DRUGS •COUNTRY FOODS •JEWEL CUPBOARD •LITTLE STORE •HORNSBY'S •SULLIVAN FOODS •SUNRISE GROCERY •KAREN £ GINNY'S •UNION '76 •DEBBIE'S GENERAL •LIQUOR MART •COLE PHARMACY STORE •McHENRY •COAST TO COAST •VILLAGE MARKET HOSPITAL •SUNNYSIDE GAS •McHENRY DRUG •FOOD MART T QUICK MART •J ft R FOOD MART WARSAW INN 217 N. Rt. 31, McHenry. (1 Mi. South of Rt. 120) "A delicious Polish-American smorgasbord" --GROUP PARTIES WELCOMED-- Join Us Easter Sunday, April 22nd For an "Enjoyable Old-World Family Dining Experience. Our Menu Will Include: | Chicken Soup Roost Pork Turkey D^ess.ng, Ocean Perch. Sweet Potatoes. 15 Salads. Desserts. FROM 11 AM Til 8 PM PI PASF CALL NOW...344-0330 -BANQUETS WELCOMED- •WEDDINGS*SHOWERS*GRADUATIONS •BIRTHDAYS* ANNIVERSARIES*OTHER SPECIAL OCCASIONS 344-0330 Lunch: Tuesday-Friday 11:30*2:30 Dinner: Tuesday-Thursday 4:00-9:00 Friday and Saturday 4:00-10:00 Sunday and Holidays Noon-8:00 FOR INFORMATION, PLEASE CALL 344-0330 ^ Closed Monday • ^ out of a parking place at 1250 N. Green Street into the side of a car driven by Kevin H. Weiss, 310 Country Club Drive, McHenry. Klies told in­ vestigators tha he didn't see the other car before he started backing. Damages were estimated at $350 to the Weiss car and $50 to the Klies vehicle. Police efforts continue to find the driver of the blue and white pickup truck which witnesses say drove off after it hit the parked vehicle driven by Tamre J. Langille, belonging to Talisman Properties, 300 N. Ridge Road, McHenry. It was parked at 3932 W. Main Street March 30. Damage to the parked vehicle exceeded $100. The truck was thought to have left town in the direction of Crystal Lake. A police radio net broadcast produced no results according to police records. MOVING VIOLATION Whempolice observed erratic progress of a vehicle on West Elm Street at 10:30p.m. April 2, they stopped the driver for in­ vestigation. The officers issued him two citations. James R. Schultz, Jr., 22, 1512 Dorothy, Boulder City, Colo, was charged with improper lane usage and driving while under the in­ fluence. n CC .J I T ' S A S U R E " S H O T ! Get on the ball....with our strategy! It's guaranteed to get you the most advertising results for your money! Just call one of our ad-visors to place your ad! McHenry • asiaa ms rlaindealer Classified Reader Ads 344 4800 Classified Display Ads 385 01 70 \