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ADVERTISING FEATURE he good news on Kerr Street is that businesses are moving into the revitalized north core, and there is increased traffic on the street, according to Jill Snidall, coâ€"chair of the Kerr Street Merchants‘ Association (KMA). _A major facelift completed earlier this year is the catalyst; highlights so far include the June 4 opening of a new community square at the corner of Kerr and Florence streets, amid music and widespread celebration. The following weekend, Kids Showing Pride, a local teen group, hostâ€" ed a friendly pool tournament which had the teens vying for supermacy against members of the local lary, and merchants. The merchants won, much to Snidall‘s surprise. Instead we ask ourselves, "How does my body feel today? Should I hold this posture longer, stretch more deeply, or should I take it easy? Anyone can do yoga, from young children to senior citizens, whatever their level of fitness. A good yoga instructor can incorpoâ€" rate exercises for all levels of stuâ€" dent in the class, so that an advanced student and a beginner [ oga, a system of gentle ‘ exercises (postures), deep breathing and relaxation, has many positive effects on the body and mind. The postures are designed to stretch, exercise and develop specifâ€" i¢ joints, muscles or 0 systems. Yoga can strengthen muscles withâ€" out using weights or stressing the body by working with the body‘s natural resistance, promoting both flexibility and balance. Knowing your limits and learning to gently push the boundaries of those limits is the key to yoga. In class, we do not look at the person next to us and say to ourselves, "I can‘t do that. What‘s wrons with me?" Learning to gently push the boundaries of your limits "Things are wonderful. We‘ve been really usy, â€"especially since the weather turned cool," he reports. ADVERTISING FEATURE omen looking to get a leg up on fall _ and winter styles will find an amazing assortment of quality hosiery at The rfect Pair, a brand new specialty shop which ened in Oakville recently. Located in the heart of the downtown fashion cene on Lakeshore Road East, The Perfect Pair : already to kicking up a storm, according to oâ€"owner Margaret Matthews. "We‘ve had a great reception from everyone, nd a number of clothing stores in the downâ€" own area are sending us their customers." _ Changes make a difference on Kerr St. ADVERTISING FEATURE By Caroline Owen Destiny Lifestyles Yoga erfect Pair finds downtown hopping fltns omm y :90 uie 7A ons im ALSO AVAILABLE IN FIREPLACE PRICES INSERTS FREESTANDING (No Chimney H CAN‘T BE Required) DIRECT VENT MODELS "The weather has been super, and the street has just had a wonderful sumâ€" mer. We‘re getting a really positive response," she says. Snidall encourages anyone interestâ€" ed in moving their business to Kerr Street and/or joining the Association to attend tonight‘s meeting at the Oakville Parent Child Centre at 6:30 p.m. If you can‘t make tonight‘s meeting, call Snidall at the Centre for more informaâ€" tion. For more information on yoga or any other programs (see ad this page) offered at Destiny please call 845â€"YO0GA. The KMA‘s next project is to help plan the next phase of the streetscaping project, which recently received fundâ€" ing under the federalâ€"provincial infraâ€" structure umbrella. The project also includes improvements to the Bronte and downtown areas. "We plan to work closely with the other associations in town," she says. student can work side by side and each walk away from the class feelâ€" ing stretched and challenged. The breathing techniques used in yoga are called Pranayama (meanâ€" ing control of the breath). Prana is known as the universal energy which is analogous to the Chi in the Chinese tradition. In yoga the breath brings vital energy to organs and systems in the body, rejuvenatâ€" ing and revitalizing the entire perâ€" son. No special clothing is required, simply something that is looseâ€"fitâ€" ting and comfortable. Mats and blankets are provided at Destiny Lifestyle Enrichment Centre. Each yoga class ends with aperiâ€" od of relaxation which calms the body and the mind. The instructor guides the class into the relaxation through visualization, special breathing techniques and sometimes soothing music. Although the relaxâ€" ation only lasts for about ten to twenty minutes, the effect is similar to a twoâ€" to threeâ€"hour nap. Students will feel alive and awake with a clear and focused energy. Since opening in early September, Matthews has beefed upâ€"the store‘s merchandise with new lines such as Walkabouts from Vancouver, which features long tunics and vests that are "wonderful paired with leggings." The Baryshnikov line of leggings and matchâ€" ing sweatshirts come in a rainbow of eyeâ€"catchâ€" ing colors, and look great with boots and heavy socks, she adds. The Perfect Pair makes a point of offering items that are unique. Name brand tights, leggings, pantyhose, socksâ€" including hot new overâ€"theâ€"knee hose â€" can be found here by such manufacturers as Hue, Ergee, Suncee, Round The Clock, Givenchy and Jockey. Designer lines are also PER MONTE ASK FOR 4 DETATLSI BEAT!! FREE STANDING GAS STOVE Jeff and Iris, with the support of junior stylist Katharine, strive to maintain a high level of service. They attend courses and hair shows to keep up with the latest looks. ADVERTISING FEATURE he New Generation hair salon I is proud to have provided proâ€" fessional hair styling services to area residents for the past 14 years. All work is guaranteed. "We really get into our work, says Iris, who has more than 25 years of industry experience. Quality styling services "I don‘t just like to do hair, I love to do hair." The atmosphere in the Rebecca Street shop is relaxed; many cusâ€" tomers know each other. No Chimney Required Hours: We‘ve got socks with: INSTAâ€"FLAME 3 Bugs Bunny * Cows Coffee * Dogs * Dalmations Dinosaurs * Dice * Flowers Golf Clubs * Bags Tees Gold Studs * Mickey Mouse Maple Leafs * Musical Notes Pigs * Stars Stripes Tennis Raquets Balls Sylvester the Cat ’Tweety Bird Tasmanian Devil... and much, much more! Mon. â€" Wed. 9:30â€"6:00 Thurs. Fri. 9:30â€"9:00 Sat. 10â€"6:00; Sun. 12â€"4:00 (1/2 Black East of Trafalgar Road, South Side) Downtown Oakville 302â€"C Lakeshore Road East T N\ > PeREECT represented, by well heeled names like Donna Karan, Ellen Tracey, and Klein. The Perfect Pair is located at 302 Lakeshore Road East (in the mall, opposite the Yak "We carry hosiery in every weight, shade and texture. And the color selection is just incrediâ€" ble," notes Matthews, who managed a similar shop in Calgary for three years called ‘Gams.‘ "We know who‘s making the best of everyâ€" thing, at the best price points," says the enerâ€" getic retailer. Matthews says she advises customers to bring in articles of clothing they want to match, whether it‘s a new outfit or that favorite suit which could use a little comph. Caffé). Oakville "All of our staff are absolutely devoted to the profession of hairâ€" styling. We have successfully attempted to provide a professional service at an affordable price and pledge to continue to do so," Jeff says. New Generation is proud to welâ€" come Tina, who worked in the Bronte area for many years. Please call New Generation at 849â€"7822 for an appointment or consultation. Complete satisfaction is guaranteed. The salon offers a full range of hair styling services, including cuts, color, braids, perms and conditionâ€" ing. Wedding consultations are also available. Hearth Manor + 905â€"845â€"1151 Mississauga Home Dasign Cantro Mississauga * Dundas Yarke; puC+ "Where peoples of the world meet" The Good News 74 Rebecca Street Oakville, Ontario L6K1J2 849â€"7822 Tina Docherty formerly of Imagine That Hair Salon Present this ad and recieve 10% off your next visit. Looking forward to seeing you! Inviting Previous and New Clients to visit FSina gfi%fl’é} For a wide variety of ethnic and local specialties, shop Kerr Street Stage 1 of Kerr Street renovations is complete and Stage 2 will be starting soon We‘re building to serve you better THE OAKVILLE BEAVER September 28, 1994 GOOD NEWS â€" 5 nEWw generAt30n at her New location.