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Oakville Beaver, 19 Jan 2008, p. 16

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16 - The Oakville Beaver Weekend, Saturday January 19, 2008 www.oakvillebeaver.com H E A LT H & W E L L N E S S Strategies to help children grow up healthy · Increase self-confidence and self-esteem through a range of physical and non-physical activities. · Value all children for who they are and what they do, not how they look. · Feel proud of your child, regardless of their size or weight. · Model love of your child and yourself regardless of physical appearance. · Explain weight gain in puberty as natural and important for healthy maturation. · Treat fat and thin children equally well. · Don't make comments about anyone's size or weight, especially as a "joke". · Find appropriate clothing and equipment for your child. · Encourage healthy eating and physical activity for the entire family. · Explain how genetics help to determine height, weight and shape. - News Canada We're putting life-saving AED's in more public places in your community. Did you know you have cancer-fighting powers? ou do. (yes, you!) can fight cancer by becoming a volunteer with the adian Cancer Society. l you need to do is spend three hours selling daffodils or canvassing oor to door, and you'll be helping us fund research to help more Canadians survive cancer. And that's a powerful thing. Three hours for you, a lifetime to a cancer survivor. THIS IS WHAT HAPPENS WHEN YOU PUT YOUR HEART INTO IT.TM www.heartandstroke.ca KNEE, HEEL & ARCH PAIN ARE TREATABLE! Understanding the source of your foot and knee pain could lead to permanent relief. Book a consultation today! SALIMA KASSAM To volunteer, visit cancer.ca/volunteerpower or contact your local r Canadian Cancer Society office. fi REG. CHIROPODIST (905) 845-5231 Let's Make Cancer History NEW LOCATION Free Parking in front of office We Treat: · Diabetic Foot Care · General Care · Custom Made Foot Orthotics P Covered by most insurance companies. 728 Burloak Drive 905-632-1414 SAVE 25% on first time orders. Visit us online at www.justaddheat.ca where you can learn more about preparing your own home cooked meals in record time. Perfect for the health conscious who don't have time to prepare wholesome nutritious dinners. We offer 16 delicious meal choices every month, including vegetarian options. Come in and assemble your own meals, or have us do it for you (no extra charge). Voted Best New Business 2007 610 Ford Drive (at Cornwall) 905-338-9816 www.justaddheat.ca

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