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24 - The Oakville Beaver Weekend, Saturday March 1, 2008 SHIRLEY'S CLOTHING PROVIDED BY: INSIDE STORY FINE LINGERIE 905-845-1210 107 REYNOLDS STREET PRINCESSE tam-tam $170 for the set THE IMPORTANCE OF STAYING PHYSICALLY FIT Women have unique physical fitness needs. Our bodies change, we juggle many responsibilities at a time and we take on a lot of stress throughout our lives. Finding a fitness facility that caters to women's individual needs can be a difficult task. Introducing Body Shaping Fitness Studio for Women. In their eighth year of business, Body Shaping Fitness Studio for Women is a professional facility specializing in physical and mental fitness focusing completely on women. Dealing with injuries, basic fitness, sports specific concerns, Body Shaping Studio for Women also offers spa services, a kid's club and a place of relaxation for so many women throughout Oakville. The benefits of staying physically active are important at any age. "Staying physical is great for your mental attitude. You feel awesome!" explains Maria Kinlough, Director of Operations, The Body Shaping Fitness Studio for Women in Oakville. "Energy is increased, your body is strong and flexible." Maria explains the importance of keeping your body healthy and strong. "A woman's body keeps changing as she ages, women go through pregnancy, menopause, and more. If our body is not strong, these changes can really have an effect on our health, and these changes can take their toll." 50's "You've got to take care of your body like you take care of anything else. If you don't take care of your body it will break down," explains Maria. "Many women feel when they have reached a certain age, or are going through menopause or dealing with Osteoporosis or arthritis, that they are losing their capability to lead a full life. Women can get their vitality back! We can set up professional programs for each individual that are specific to their needs, whatever they may be." Body Shaping Fitness Studio for Women is a unique facility not only because of their women-geared fitness programs, but also because of the wealth of facilities that are offered. "We have tried to incorporate as many services under one roof as we can," explains Maria. "A busy woman can come relax in the spa, have a massage while their kids are taken care of in our Kids Club, they can participate in a class ­ they have their freedom. They can get their lives back and be themselves for a while." Nominated for the Oakville Awards for Business Excellence as Service Provider of The Year, it's no wonder Body Shaping Fitness Studio for Women is becoming a haven for women all across Oakville. For more information call 905.849.1919 or visit www.bodyshapingstudio.com. Located at 183 Lakeshore Rd., West. www.oakvillebeaver.com THANKS TO OUR MODEL SHIRLEY The Body Shaping Fitness Studio For Women SAVE GST & PST plus VE!!T SA & PS GST ON EVERYTHING IN THE STORE Specialists in Women's Fitness & Weight Loss We have the most unique team of fitness professionals in Canada. Kinesiology based and capable of handling any physical situation. Are you afraid to exercise because of one of the following conditions? · · · · Arthritis Weight Issues Fibromyalgia Knee, hip, & back related problems. · Osteoporosis · Blood Pressure · Diabetes · · · · · · · · Chronic Pain Heart Disease Depression Pre & Post Pregnanc Menopause Eating disorders Pre & Post Surgery Post rehab 4 DAYS ONLY - SAT. MARCH 1 ­ TUES. MARCH 4 HURRY IN FOR BEST SELECTION! ICALLY N DRAST MODELS O FLOOR EDUCED TO CLEAR R PRICED We Need To Make Room For New Spring Style Inventory Senior Rates Available Shermag · Broyhill · Pennsylvania House · Pulaski · American Drew · AICO · Ashley · Hooker We have helped hundreds of women who thought they would never be able to feel strong and healthy to regain their vitality and strength. In a comfortable, beautiful and fun environment. Please call for a free tour and let us help you to Fell Healthy and Strong 183 Lakeshore Road W. Oakville (just east of Dorval Drive) e For more information, please call (905) 849-1919 www.bodyshapingstudio.com Does not apply to previous orders. See store for details.