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www.oakvillebeaver.com · OAKVILLE BEAVER Thursday, November 26, 2009 · 14 A gift for the per son who has t donation to help kids with disabilities, in the name of d or loved one, is the E S S E N C E of the Christmas spirit! loved one will receive a certificate saying what you gave how much it means to kids with disabilities in your community. 'S THE ONE GIFT THAT TRULY MEANS E V E RY T H I N G Donate: 905-491-4437 · Learn more: www.erinoakkids.ca Health Oakville Beaver Shulman signing new book Bestselling author Dr. Joey Shulman is standing atop heaps of decadent cakes, tarts and tortes urging us to enjoy the 101 mouth watering and tasty options featured in her new book, Healthy Sin Foods. "There are a variety of foods and recipes that can be nutritious, delicious and even help you lose weight all at the very same time," says Shulman who will be doing a book signing tonight (Thursday) at Whole Foods Market, Oakville. The event will take place at 7:30 p.m. at the store at 301 Cornwall Rd. "Unfortunately, when the term "health food" is mentioned, most people still conjure up an image of tasteless, boiled, steamed or dull food options. In truth, the notion that healthy eating is not filled with delicious taste, texture, natural sweetness (depending on the dish) and full of flavour is completely false." Shulman specializes in helping her clients "tweak" everything from their favourite pasta, pancakes, and mashed potatoes dishes to decadent low calorie desserts, to create a healthier version. Most of the food options and recipes in the book are lower in calories, higher in fibre, trans fat-free, lower in sodium and filled to the brim with anti-oxidants, vitamins and minerals. Healthy Sin Foods is also full of information on nutrition. As one of Canada's foremost authorities on nutrition and wellness, Shulman is a soughtafter speaker across North America. She is the founder and CEO of Shulman Weight Loss Clinics, a spokesperson for Genuine Health supplements and is head nutritionist for Sweetpea Baby Food and author of The Last 15 and The Natural Makeover Diet. She lives in Toronto with her family. Art by Erinoakkids client... Reg. Charity# 118901446RR0001 END OF THE YEAR IS APPROACHING... Acorn Family Health and Wellness Two Great Oakville Locations: 1235 Trafalgar Road, Suite 413 and 410 N. Service Rd. E., 2nd floor Specializes in: Your insurance coverage · Pediatrics · Pre and Postnatal Care · Headaches/Migraines USE IT OR LOSE IT! Wellness care for the entire family! · Fertility Issues · Low Back/Neck Pain · Posture and Osteoarthritis Denture Clinic Ms Jenna Pariselli, DD Please call CHIROPRACTIC MOTHER'S MORNING OUT Wellness, Health and Development Information for You and Your Family R REMINDE FREE PROGRAM Bring your baby/toddler and friends and let's have some FUN! Monday, December 7, 2009 10:30-11:30 a.m. 410 N. Service Rd. E., 2nd Floor (Briarwood Business Park) For All Your Denture Needs... Oakville Health & Wellness (at the corner of Jones St. and Lakeshore) · Baby Yoga · Developmental and cognitive activities · Meet other new parents · Postural and core strengthening exercises for parents · Health and wellness discussions CALL NOW ­ PLAYMAT SPACE IS LIMITED! 2385 Lakeshore Road West Dr. Jenna Davis Family Chiropractor/Acupuncturist to book your FREE consultation 289.837.0636 905.334.0975 www.acornhealth.ca or email drdavis@acornhealth.ca