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LA HNIBIKRAM YOGA OAKVILLEOGITR YOO NOW OPENJoin Us During OurGrand OpeningSpecial Grand Opening Classes Friday, May 6th Classes at 9:30 am, 12 noon, 4 pm (6 pm class cancelled) Friday evening we are having a special night for you to meet other yoga students and some of the people who infl uenced Dann to open his own yoga studio in Oakville. This special night begins at 7 pm and is going until 10 pm. Saturday, May 7th Classes at 10 am, 12 noon, 4 pm Sunday, May 8th Classes at 10 am, 12 noon, 4 pm Bikram Yoga is the single best form of yoga for the achievement and maintenance of perfect health, a perfect body, and sharp mind.The Bikram Method is an intelligently designed sequence of 26 $postures (asanas) lasting 90 minutes.10Bikram Yoga is practiced in a hot room. The increased room temperature aids in warming muscles and increasing the FORextensibility of body tissues, which allows deeper stretching, and may help to prevent injuries. Toxins released through the breath and through the skin by sweating. The end result is an unparalleled 10feeling of mental and physical well-being and relaxation.*Bikram Yoga is the best way to lose weight and get in shape for DAYS*fi rst time students onlypeople of all ages and abilities, especially beginners.For more information about taking your fi rst class visit:bikramyogaoakville.com177 Cross Ave., Oakville (Across from GO Station)905-844-9642 THE17 Thursday, April 28, 2011 OAKVILLE BEAVER www.insideHALTON.comAG