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Nominate a senior volunteer There are many unsung heroes out there and Home Instead Senior Care is helping honour those heroes who are 65 or older. The at-home service provider is putting on a Salute to Senior Service award programs to honour the work of senior volunteers. Residents are asked to nominate someone who is 65 or older and volunteers at least 15 hours per month, making a positive impact in their community. According to a survey by the organization, nearly half (47 per cent) of seniors volunteer, donating an average of 16.5 hours per month to community service. Nearly all (98 per cent) of those who volunteer say doing so is important to them. Further, the survey says that 86 per cent of senior volunteers do so to stay active, which helps them manage their health problems. "The Salute to Seniors Service award program helps communities redefine aging," Scott Johnson, of Home Instead Senior Care in Oakville, said in a news release. Nominations must be Health Oakville Beaver Morning Sickness? Back Pain? Trouble Sleeping? Breastfeeding Concerns? 15 · Thursday, February 23, 2012 OAKVILLE BEAVER · www.insideHALTON.com FREE Cake! submitted by March 15 and can be done at a Home Instead Senior Care office or online at www. salutetoseniorservice.com. Located at the Oakville Hospital Work-Fit Total Therapy Gymnasium 327 Reynolds St. Oakville, ON Monday Feb. 27TH · 12:00pm - 2:30pm Join US! Mini Massages! FREE New! 1 of 10 Tim Cards WIN! · decrease low back pain, sciatica and headaches · shorten labour times by at least 24% · reduce chance of back labour · improve morning sickness · improve sinus congestion And allow you to enjoy your pregnancy and delivery to the fullest! 250 Wyecroft Rd., Unit 15, Oakville, ON Chiropractic care has been shown to: Did You Know ... i ? WIN! As Seen on the Marilyn Denis Show Learn About... · Deep Core Strengthening 1 & 2 - Pfilates · Neck & Back Wellness · Vestibular Rehabilitation (Vertigo) · Migraine/Headache Solutions · Acupuncture · Compression Stockings & Orthotic Fittings 1 of 5 Medium Pizza's Family Chiropractor/Acupuncturist www.acornhealth.ca Dr. Jenna Davis First come first served For more details please call: Join Us For A Slice of Pizza (approximately - 12:30pm) 905.844.WELL (9355) drdavis@acornhealth.ca 905.845.9540 TIC out Ask AbP arties Birthday TAC SHERWOOD HEIGHTS SCHOOL CON F NCE TOE SHERWOOD HEIGHTS SCHOOL Get Your Wheels in Motion NC X E K NOW LED GE E "Small Class Sizes with Personal Attention & Care" A private coeducational school offering a comprehensive and wellrounded curriculum from preschool to grade eight. Excellence in Education since 1989 Join the Fun Public Skating Bowling Gifts Billiards Video Games Snack Bar Palace Scooter's Roller rive D indsor oyal W oad) R n w 2105 R do th west of Sou (just C L LE Saturday, February 25, 10:00 AM - 1:00 PM Erin Mills Campus 3065 Glen Erin Dr. (one block north of Dundas) I DE E OPEN HOUSE Kennedy Campus 5870 Kennedy Rd. (one block south of Britannia) (905) 823-4001 www.scoot ers.on.ca (905) 569-8999 (905) 712-4343 www.sherwoodheights.com - info@sherwoodheights.com