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15 | Wednesday, May 1, 2013 | OAKVILLE BEAVER | www.insideHALTON.com Ask the Professionals 728 Burloak Drive Salima Kassam Reg. Chiropodist 905-632-1414 M.Sc.S., Au.D, Reg CASLPO Doctor of Audiology Annick Ménard 905.257.3452 Lori Paton - RN, RRT www.nursenextdoor.com Q: I have a heel spur. What is that and how is it treated? A: A heel spur is the result of over-stretching a particular Q: A: What to look for when choosing a hearing care professional? The first thing that is important to consider when choosing a Hearing Aid Clinic is not only product purchase, but also the need to rely on the services of a qualified professional who will assist you with your selection. Your Hearing Care Professional should: · Explain your hearing evaluation results; · Give realistic expectations based on your hearing loss; · Match your needs with your lifestyle; · Explain all different levels of technology and hearing aid options; · Offer aids from a variety of manufacturers; · Explain all costs, trial periods, return fees, and warranties; · Offers continuing support services (every 6 months is recommended). Finally, you should give the same care to selecting a hearing care professional that you give to selecting your other health care providers. P muscle on the bottom of the foot, called the plantar fascia. When the muscle is constantly over-stretched (for example, with each step you take), your body develops thickened tissue where the plantar fascia attaches to the bone in your heel. Having this thickened tissue underneath your heel becomes painful with every step and can even be painful with the first step taken in the morning. Typically heel spurs develop over time or when a new activity (power walking, jogging or running) is started. Treatment of heel spurs involves visiting a Chiropodist for a full lower leg examination, specifically a gait analysis to see if the position of your foot while walking is overstretching/straining the muscles on the bottom of your foot. Your Chiropodist will evaluate your footwear, advise you on specific footwear do's and don'ts for your foot type and may even suggest Custom Made Foot Orthotics. Custom Made Foot Orthotics are inserts that correctly align your foot so as not to over stretch/strain the muscles on the bottom of your foot. Call to schedule your appointment today at 905-632-1414. 289.837.1137 2387 Trafalgar Road, Oakville www.pureaudiology.ca Our talent is caring. www.nursenextdoor.com The Maids Home Services tips you'll bring new life to your living space. Q: Easy Spring Cleaning Tips? A: Using these easy Q: How long does it take the flu vaccine to work? A: · There is no exact answer for how long it takes for a flu vaccine to start working. · The exact time it takes for a vaccine to reach its full effect varies for every individual. However, it generally takes about two weeks for your body to generate a sufficient amount of antibodies to protect you from the flu. · During the first two weeks after receiving your vaccine you are still susceptible to the flu and it is still possible to catch the flu despite the flu vaccine. Q: Why is it important to consult an addiction counselor or your doctor, before abruptly stopping the use of alcohol or drugs? · Plants aren't just pretty; they can conceal unappealing aspects of your house or yard. Put large pots or hanging baskets around the stoop or porch. Consider planting hedges if you're looking to hide your air-conditioning unit. · Spring is a super time to get rid of perishables and expired foods that have been sitting around for way too long. Don't overlook the less obvious stuff, like spices and canned goods. Even these don't last forever. · Making your closet clutter-free doesn't have to be a daunting task. First, take stock of your stuff. Get rid of unused clothes and accessories, and arrange the rest by style or color. Your closet will ensure a delightful start to the day. A: When a person decides to abruptly stop using alcohol or drugs after a period of continuous or heavy use, known as going "cold turkey", they can experience withdrawal symptoms that range from unpleasant to potentially fatal. Seizures, hallucinations and anxiety are a few of the symptoms that can occur with alcohol and drug withdrawal. A person planning to stop the use of alcohol or other drugs should always consult with a medical professional. In addition to speaking with a medical professional, ADAPT's Community Withdrawal Management Program can offer education and support, provided by experienced withdrawal management counselors and nurses. The program can provide the proper screenings and supports required for arranging safe withdrawal, supportive counseling and relapse prevention. Free Delivery & 15% Senior Discount Leon Pharmacy Robert Nashat, Pharm.D, CDE (Certified Diabetes Educator) 340 Kerr Street, Oakville 905-845-2811 www.leonpharmacy.ca · Cold weather can really make your walkways look wretched. Now is the time to patch cracks or replace loose bricks. Consider renting a power washer to clear up any rubbish on concrete, stone or asphalt. · Spring is the perfect time to switch out bedding, towels and table linens. Experiment with bright colors and funky patterns to bring a little bit of sunshine into your living space. · If it's not your policy already, start taking off your shoes as soon as you walk through the door. Try to vacuum as much as possible, using a vacuum with a HEPA filter. Change the filter often, so you don't re-pollute the air. 905-847-6547 x 0 | www.haltonadapt.org For more information, or to make an appointment, please call the ADAPT Intake Coordinator Established 2006 | 1200 Speers Road Unit 10 Oakville L6L 2X4 905.845.9923 | pat@maidshomeservices.com | www.themaids.com