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WEDN_ESDAY, NOVEMBER 2 (7â€"8:30 p.m.) Holiday Inn 360 IROQUOIS SHORE RD. OAKVILLE Symptoms of anxiety disorder include heart palpitations, chest pains, dizziness, stomach problems, bewildered and spacedâ€"out feelings, confusion, shortness of breath, scary thoughts, trembling or shaking, and nervous or panicky feelings. Many people with anxiety disorder also experience mitral valve prolapse. Generally Mike will share the story of his recovery and provide coping skills at a free seminar open to the public in your area. Three years ago, Mike Glugosh was a hostage to his own fears. Constantly worried about his health and his own state of mind, he found himself wanting to avoid situations that made him feel anxious, such as being alone, going to work and socializing. In time Mike realized he was not alone in his suffering. Anxiety disorder is the number one emotional problem in our country today. new HeLp ror ANXIETY PANIC SEMINAR reaturmmc MIKE GLUGOSH people fear what Mike calls, "losing control," having a heart attack, embarrassing themselves, or losing their minds. See Mike Glugosh: FRIDAY, NOVEMBER 11, (7â€"8:30 p.m.) Delta Meadowvale Resort Conference Centre 6750 MISSISSAUGA RD. (at Hwy. 401) MISSISSAUGA The Midwewst Center specializes in programs for anxiety, panic and depression. Mike encourages people to attend the free seminar. If you cannot attend, write The Midwest Center For Stress and Anxiety, P.0. Box 205, Oak Harbor, OH 43449, for an information packet and cassette. Enclose $4 (U.S. Funds) for shipping and handling. The Midwest Center For Stress and Anxiety, with whom Mike works, has done stress and anxiety seminars for companies such as Chrysler, ATT, and McDonald‘s. They have also been featured on OPRAH, REGIS and KATHY LEE and many other wellâ€"known programs. uy t t + q4 4 m 4+ 2 Glen Abbey Toastmasters: leam the art of debating first hand at 7:30 p.m. at St. Ignatius of Loyola High School, Nottinghill Gate at Upper Middle Road. Nov. 1stâ€"3rd: Seniors Celebration hosted by Square One Shopping Centre in Mississauga, Today‘s Seniors newspaâ€" per, Premier Consumer Shows and the Square One Older Adult Centre. The threeâ€"day event for adults 55 and over, features unlimited entertainment, includâ€" ing performances by cast members from Miss Saigon andf Forever Plaid, free giftâ€" wrapping service, display booths and more. Resume Writing with Shirley Tilden, Consultant Transition Management at Women‘s Employment Network, 9:30 to 11:30 a.m. Sponsored by the Women‘s Information and Support Centre of Halton, Hopedale Mall, Suite 230. Information: 847â€"5520. No cost. Disorders holds Halton Chapter meeting, 7:30 p.m., Burlington Central Lions Club, 471 Pearl St.. Topics to be discussed: Trustee elections and update on QAFCâ€" CD provincial meeting. Information: Sandy Sissons, 842â€"3961. (Continued from page 7) Oakville Opera Guild presents Tain Scott with A Tribute to Marilyn Home} Maplegrove United Church, Maplegrove The Pet Loss Support Group meets from 7:30 p.m.â€"9:00 p.m. at The Arbor» Family Resource Centre, 91 Wilson St. Venterinarian Dr. Robert Saunders and a special group of volunteers offer coping . strategies for pet owners who have recently experienced the loss of aâ€"pet. Call §45â€"1551. Kerr Street singing group forming. Energetic tunesmiths meet and sing every Friday, 10 a.m. to noon, Kerr Street Senior Citizens Rec Centre, 263 Ke St. Call Denis Nolan, §42â€"1598 or the Kerr Street Centre, 845â€"8141. 4 Oakville Singles Dancing, 9 p.m., Oakville Legion, 136 Church StJ Information: $42â€"1327. F East Oakville Adult Community Group meets Maplegrove Church, Maplegrove Drive, 1 p.m., for cards and games and chit chat. Refreshments served at 3 p.m. Call: Carol Coert, 822â€"4892. Oakville North Rotary Club meets, Dynasi Restaurant, 399 Dundas St. W. 7 a.m. Call: Stelma Josephs, §42â€"5392. First Oakville Toastmasters meet, 7:30 p.m., Knights of Columbus Hall, Wallace Road. Call Vanessa Trillia, 842- 1053. Halton _ Regional _ Health Department‘s Family and Community: Behavioural Services and Parent Infant Program presents Information Fair for families who have children with special, needs featuring agency displays, Joelle Adelson, lawyer, wills and estate planâ€" ning, 2 to 4 p.m. and 7 to 9 p.m., Halton Regional Centre auditorium, 1151 Bronte Rd. Information: 825â€"6060, ext 7876. _ Halton Cross Country Ski Club® Information Night, 7:30 p.m., Oakville Public Library. Call: 634â€"2012 or 634â€" 1239. Women‘s Wellness PMS with Susan Hanson, certified nutritional consultant, 9:30 to 11:30 a.m. Oakville Parent Child Centre, Kerr Street. Call: 849â€"6366. Meet the Ward 5 public school trustee candidates, 7 p.m., River Oaks School. Presented by River Oaks PTA. West Oakville Ratepayers All Candidates Meeting (Ward 1), 7:30 p.m. St. Dominic‘s Parish Hall, 2415 Rebecca St. All welcome. Harmoniâ€"Chords (Oakville Seniors Harmonic Band) practise Wednesdays, 10:30 to 11:30 a.m., KerrStreet Seniors Centre Looking for new members â€" seniors or retired men or women harmonâ€" ica players. Call: Don Munroe, 827â€"5718. Time Out presented by Cross of Life Luterhan Church, 370 Kerr St. Christian film viewing. Call: 844â€"5132. Do Opposites Really Attract? with Patti Whetstone, Halton Counselling Centre, 9:30 to 11:30 a.m., Oakville: Parent Child Centre, Kerr St. Call:849â€" 6366. f Public Open Meeting for concerned parents, 7:30 to 10 p.m., Bronte Youth Centre, 2300 Lakeshore Rd. W. (base= ment of Big Mac‘s Restaurant) Guest: speaker Ray Pidzamecky, social worker plus volunteer professionals from a vari« ety of fields. Information: §27â€"1158. Iroquois _ Ridge _ Residents Association All Candidates meetingg 7:30 to 10:30 p.m. Iroquois Ridge High School.Hydro candidates first followed. by public school board candidates, local. councillor candidates and regional candiâ€" Contact John Spaetzel (847â€"1235) or;‘ Linda Spudowski (849â€"7035) for details. 1 All candidates meeting, Ward 2, Sir John Colborne Centre, 1565 Old Lakeshore Rd. 7 p.m. _A