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5 | O akville B eaver | T hursday,S eptem ber 23,2021 insidehalton.com Over 120,000 satisfied custOmers 9 Locations to serve you better Heating & Cooling www.aireonewest.ca Beat the Price increase & shortageBeat the Price increase & shortage $4,999 $49* *Call for Details $79* *Call for Details FURNACE DIAGNOSTIC SPECIAL FURNACE CLEANING SPECIAL HIGH-EFFICIENCY CENTRAL AIR & FURNACEHIGH-EFFICIENCY CENTRAL AIR & FURNACE *Call for Details Starting From 10 Year Factory Warranty $59 /MONTH OAC* $4,999 * UPGRADE TO A HIGH-EFFICIENCY FURNACEUPGRADE TO A HIGH-EFFICIENCY FURNACE $1 /DAY OAC* *Call for Details Starting From 10 Year Factory Warranty $2,799$2,799 * OAKVILLE 905-849-4998 1-888-827-2665 ADVERTORIALNICE TO MEET YOU Louise Bajurny RN, Psychotherapist info@waterdownmmhs.com • www.waterdownmmhs.com Once a baby is born, everyone celebrates the baby's arrival but there is another birth that also occurs - the birth of a new mother. If you or someone you know may be struggling with the transition intomotherhood, you are not alone. 'Baby blues' often presents itself as feeling overwhelmed and tearful within the first 2 weeks postpartum, but if symptoms persist this may be an indication of a perinatal mood and anxiety disorder. 1 in every 5 to 7 women are affected by a perinatal mood and anxiety disorder, and Waterdown Maternal Mental Health Services is here to help, through early intervention and screening, and by providing evidence-based therapeutic approaches to care. Factors such as lack of sleep and feeding challenges may exacerbate symptoms further, such as 'mom guilt' whereby new mothers feel like they are not a good enough mother, or even in the form of disturbing thoughts or fears of harm to their baby. These symptoms can be scary but are common, and can be alleviated with proper treatment and early intervention. No matter how ashamed, guilty, or isolated you may feel, Waterdown Maternal Mental Health Services is here to help. It is our mission to help parents overcome perinatal mood and anxiety disorders such as postpartum depression, anxiety, or OCD so that you can get back to living your best life now. As a certified perinatal mental health professional and registered nurse with over 12 years of maternal mental health experience, Louise Bajurny specializes in interpersonal therapy and cognitive behavioural therapy, which are empirically validated treatments for postpartum depression and anxiety. Louise also offers Reiki Therapy and Emotional Freedom Technique for symptom relief as part of her holistic approach to care. Is It baby blues or somethIng more? If you or someone you know would like to speak confidentially and ask questions, reviewour services, and see how Waterdown Maternal Mental Health Services can best support you - please contact us to arrange a free 15-minute consultation by email or by phone 365-305-0197. Sessions can be held virtually, over the phone, or in-home if there are issues with accessibility (COVID-19protocols apply). Evening and weekend appointments available. info@waterdownmmhs.com Founded in 1991 Peter Watson MBA, CFP®, R.F.P., CIM®, FCSI Jennifer Watson MBA, CFP®, CIM® Accepting new clients. Please visit www.watsoninvestments.com to book a free consultation. Offering safe virtual meetings and e-signatures for new client onboarding. "Our clients enjoy talking about their retirement dreams and we enjoy helping them get there." Peter & Jennifer info@watsoninvestments.com (905) 842 -2100