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THURSDAY DECEMBER 30, 2021 www.carstaroakville.com 916 Winston Churchill Blvd. 905-845-7579 2212 Wyecroft Rd. 905-847-2595 1995 - 2021 Insurance A better insurance experience starts here. Rob J Demille, Agent 515 Dundas St. W., Unit 203 Oakville, ON L6M 4M2 905-849-3050 rob@robdemille.ca Go ahead, take a swig of cham- pagne, toast the new year and make those resolutions. Even though promises to our- selves might give us a sense of self-satisfaction in the moment, the tradition doesn't necessarily benefit us in the long run, say some experts. "We find with our customer and client base that New Year's resolutions are a way for them to achieve hope or to fine tune inten- tions and set a clear goal for their wants and wishes for the year," said Courtney and Stevie Hay- man, owners of ShineWaves Spir- ituality in downtown Oakville. But failure at losing the in- tended weight, or not finding a better-paying job can have a dev- astating effect on peoples' self-es- DO 'INNER WORK' BEFORE MAKING NEW YEAR'S RESOLUTIONS, SAY EXPERTS KATHY YANCHUS kyanchus@metroland.com See PANDEMIC, page 9 If you make New Year's resolutions, don't set yourself up for failure, cautions life coach Pam Blanchard. Ray C Photography photo SLIDE INTO A NEW SEASON. THERE'S LOTS TO SEE AND DO THIS WINTER. CHECK OUT OUR GUIDE TO ONTARIO'S STAYCATION DESTINATIONS AT INSIDEHALTON.COM /WINTERSTAYCATION