12 - The Oakville Beaver, Friday August 18, 2006 www.oakvillebeaver.com Downtown is a great outlet for maintaining good health Strength of body and of spirit, and a vitality that touches every aspect of your life: There is no substitute for great health. Now more than ever, citizens across the town are looking to maximize their lives, by enhancing every aspect of their daily self care regimes. And nowhere can this intelligent practice be more rewarding than in our downtown core. In our fitness clubs you will find the kind of personalized attention to every detail of your emerging physique that promises that the results you want are never that far away. Find yourself in the hands of true professionals who will craft every aspect of your regime until it perfectly matches your dreams. Seek unique programs of stretching, pilates, and yoga that increase muscle tone and strengthen your heart and lungs. Weight training under a watchful eye will sculpt you, and target areas of concern like never before. Dedicated cardiovascular training will add genuine confidence to every step you take in life, while our collections of running clubs, and sporting groups will make sure that you remain inspired by new friends, even as you are refining a new you. Of course, good health is just as important on the inside, and in our specialized supplement and herbal nutrition shops you will find a host of every conceivable vitamin, mineral, and supplement to ensure that your body receives the fuel it Continued on Page 13 Come in for a no obligation foot analysis y (Please call for an appointment) www.footsolutions.com 213 Lakeshore Rd. E., Downtown Oakville (905) 339-FOOT (3668) END OF SUMMER Paul Anthony Salon is pleased to welcome Lisa to the Salon team. Lisa is an experienced colourist and stylist with advance qualifications. Lisa and Paul Anthony Salon invite Lisa's valued clients and new clients to come in and experience our salon's philosophy of creating beautiful and easy to manage suitable styles. GREAT FOOD GREAT SERVICE EXPERIENCE IT! ON SEPT. 9 & 10, JULIA WILL BE JOINING A GROUP OF DYNAMIC WOMEN (CHICKS OUT WALKING)FOR THE WEEKEND TO END BREAST CANCER, A 60 KM WALK TO RAISE DONATIONS. COME BY THE RESTAURANT, MAKE A DONATION OF $20 OR MORE N TO THIS IMPORTANT CAUSE AND YOU WILL RECEIVE A $20 GIFT CERTIFICATE TO DINE AT JULIAS! Nominated for 16 Readers Choice Awards including Best Wait Staff, Best Service and Best Chef - Carl Dahl. ALL SALES FINAL CHARLES AUSTIN Promotional Offer SS SHOES 232 Lakeshore Road East, Oakville 905-845-5582 4th Generation in the Shoe Business $ 30 f for Wash, Cut & Style or FREE Wash, Cut & Style with any Colour or Highlight Service w w w. j u l i a s r i s t o r a n t e . c o m Valid for first time clients only 338 Church St. 905-337-1713