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18 - The Oakville Beaver Weekend, Saturday February 23, 2008 www.oakvillebeaver.com OAKVILLE'S ORIGINAL BOOTCAMP 2 LOCATIONS: St Cuthberts Anglican Church 1541 Oakhill Dr. (off Maple Grove) 6:00am, 9:30am, 6:00pm River Oaks Community Church 2435 Munn's Avenue East 6:00am Survivor Bootcamp offers a fun & comfortable co-ed fitness program for all levels We all want to feel good, look great and have the energy to get us through our busy day, but exercise and healthy eating can sometimes be difficult and many of us lack the motivation to get ourselves in gear. What if there was a program that could help motivate you to get out there and start exercising? Survivor Bootcamp is for everyone, no matter what your fitness level. For beginners, Survivor Bootcamp offers a fun and comfortable atmosphere that is never intimidating. Equally enjoyable and beneficial for both men and women, this four-week outdoor/indoor fitness program intensifies as you progress, working at your own, individual pace while being encouraged by certified and passionate trainers. You will succeed no matter what fitness level you were when you stated the program! Our slogan is "We Kick Butt (yours)"and that is what we will do to help you as you strive to undertake what no longer need to be the daunting task of "exercise". While you might get bored running on your treadmill or staring at your walls while you lift weights in your living room, Survivor Bootcamp offers an alternative where you can get fit and have fun outdoors while learning and completing a wide variety of fitness activities! The classes, designed for both men and women of all fitness levels, include workouts for your whole body ­ core, lower and upper body training, pilates, yoga, cardio, agility training, callisthenics, short distance running, circuit training and much more. The best part of this program is that no day is ever the same! To measure your progress bootcampers will take part in a before and after 5 point fit test as well as before and after measurements. You will also be provided with nutritional information, snacks and shake recipes and how to lose 10lb tips. What makes Survivor Bootcamp different is that it really is for EVERYONE. Whether you are a marathon runner or a successful couch potato, each person who goes through the program is competing against themselves! The variety in exercise makes for an all over fitness that even runners can't get. You track your progress and we help you get to where you want to be. If you are interested in improving your overall physical appearance and well being while feeling more energized in your day to day life then give Survivor Bootcamp a shot! Remember, We Kick Butt (yours)! Check out our website for class locations and times, www.survivorbootcamp.com By Jesse Metcalfe Classes start Monday, March 3 Oakville's Original Boot Camp All fitness levels for men and women INDOOR & OUTDOOR FITNESS TOTAL BODY CONDITIONING 1 hour a day / 3 or 5 days a week / 4 weeks Enlist today! Register online at www.survivorbootcamp.com or call 1 877 BOOTCMP (1.877.266.8267) Franchises Available! Small Class Sizes Ensure Guaranteed Results. EXTRA-ORDINARY DESIGN BEGINS WITH INSPIRATION STATEMENTS offers a variety of products to transform your home from ordinary to extra-ordinary. Their products include beautiful stone-cast mantles, custom doors, original works of art, and unique stone products such as granite, tumbled marble and gorgeous Italian stone. One of their most successful product lines is produced by Multi-Cast Design Inc. Multi-Cast. is a leading manufacturer of pre-cast architectural products including plaster cornices, indirect lighting coves, columns, ceiling centers, niches, panel mouldings, brackets, an exclusive line of Stone-Cast fireplace mantels. Multi-Cast Design's line of Stone-Cast Fireplace mantels combines the look, texture, and durability of natural stone with the diversity and detail of pre-cast design. The models come in various sizes and colours that can accommodate any fireplace, be it gas or wood burning. Stone-Cast over-mantels and hearths can accessorize a mantel to produce a complete floor-to-ceiling unit that can enhance the appearance of the entire wall, and add character to any room. View Statements 2000 square foot showroom and be inspired to change your home to the extra-ordinary.