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11 · OAKVILLE BEAVER Saturday, April 11, 2009 HEALTH AND WELLNESS Skin glows and brightens with regular exfoliation (NC)--Body lotion and sunscreen are important for maintaining beautiful skin, but if you don't exfoliate, or slough off the dead cells on a regular basis, your skin can't absorb all the benefits a lotion has to offer. Our skin reproduces itself constantly and as a result, the dull dead cells shed slowly over time. It's not necessary to wait, however. These dead skin cells clog the pores, they prevent lotions from being absorbed and that will leave your skin looking dry and dehydrated. For constantly beautiful glowing skin, you can help it along with an exfoliation regimen. Sloughing off dead skin cells will keep it healthy and will also improve the effectiveness of sunscreen--and self-tanners. Here are some exfoliating tips for the entire body: · Exfoliate the skin on your face gently with a product suited to your skin type. · On your body, exfoliate in the shower for the best results. Leading edge formulations like Tone Sugar Glow for example, deliver the moisturizing properties of ultra-fine particles of sugar to slough off dead skin without being harsh or gritty. Similar to the treatments used at professional spas, this sugar-based, liquid formula polishes in the shower to reveal brighter, moisturized, radiant skin. · Use a body pouf with the exfoliate for best results. · Pay attention to your neck. Brighter skin on your neck gives you a fresher look. · Exfoliate your arms and legs, but pay special attention to your elbows and knees. Elbows can quickly get cracked and flaky without targeted care--and knees should look polished now that spring and summer are here. · Exfoliate your feet, especially your heels. · Do you complain about dry lips? Exfoliate them too. - News Canada Travel Tip: Stay healthy on your vacation There are so many things to remember when we travel -- and so many distractions along the way -- it's all too easy to encounter problems regarding our health. While some aspects may be beyond our control, most health issues are preventable if you plan ahead. Before any trip, it's always a good idea to pack a health kit. Include an anti-inflammatory (such as ibuprofen) an anti-diarrhea treatment, a motion sickness treatment, bandages, insect repellent, antiseptic cream, and sunscreen. Remember to wash your hands often. Germs thrive in crowded places. Travel-related stress, jet lag, plus adjusting to different time zones and cultures may weaken your immune system's ability to fight off viruses. Get plenty of rest before departure, follow proper nutrition and take an immune booster. - News Canada 4 OUT OF 5 PEOPLE WITH DIABETES DIE OF HEART DISEASE. Better your odds. Visit getserious.ca Why most Canadians will NEVER get the top notch healthcare they deserve AND how you can be sure you & your family do Our politicians vote themselves a nice raise and then have the audacity to cut Healthcare spending. Our already overworked medical staff are pushed to the breaking point, meaning you face longer lineups, delayed procedures and shoddy treatment by rushed & stressed healthcare workers. Learn to protect yourself & your loved ones from the serious flaws in the healthcare system. You CAN get superior medical attention, IF you know where to find it. Call today for your free report "Looking Out for Your Health" to see how you can benefit from state of the art treatments, faster recovery times and less suffering. Get your FREE COPY, call 1-800-618-9205 extension 5500 - 24 hours a day, for a FREE RECORDED MESSAGE or go to www.FreeHealthReport.ca Rite Bite Denture & Implant Clinic Our Services: · · · · · · · · · Precision Complete dentures Professional teeth whitening Immediate dentures Implant retained denture Mouth guard Anti-Snoring devices Reline, rebase and repair (same day service) Soft liner for sensitive gums Solutions for lower ill fitting dentures Get The Smile YOU ALWAYS WANTED R. Zaky DD (Denture Specialist) Call today at 905-338-2143 · 384 Kerr Street · Oakville FREE CONSULTATION - FREE PARKING - ALL INSURANCE PLANS ACCEPTED - WE DO HOUSE CALLS