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kids b a l l r o o m new to oakville! REGISTER NOW. SPACE IS LIMITED. 905-849-0008 Youthful, vibrant environment. No partner required. Let them enjoy the dance discovery of latin & ballroom and give them the social edge - poise, grace, confidence in any situation. blueheel dance studio | 284 church street | www.blueheel.ca Register today! 905.618.0091 inmotiondancewest.com Ballet ? Jazz ? Tap ? Modern ? Hip Hop ? Acro ? Break Dancing THE CURTAIN IS UP, THE STAGE IS LIT AND ITS WAITING ... FOR YOU! NEW1109 North Service Road East - Oakville Artistic Director: Sarah Shorney AISTD Dip., AIDTA, Mutually Recognized Teacher of the RAD 379 Davis Road Oakville, Ontario L6J 2X2 905.844.9555 www.balletomane.ca Classical Ballet Modern & Jazz Contemporary Tap & Hip Hop Musical Theatre & Stage Professional Programs in Intensive Accelerated Ballet and Vocational Jazz & Stage Studio Open For Registration: August 30th - September 2nd 2 p.m. - 7 p.m. September 7th - 8th & 9th 4 p.m. - 7 p.m. To Register: Email: info@balletomane.ca BEAVERS CUBS SCOUTS Glen Abbey Area, Oakville Inquiries email: glenabbeyscoutregistration@live.com QE W Bronte Rd . Up per M idd le Rd. W. Du nd as St. W. QE W 3rd Line Nottinghill Ga te Dor val Dr . N S EW Registration Night Tuesday,September 7th 7pm-9pm Church of the Incarnation 1240 Old Abbey Lane, Oakville Learning new things is one of the joys of living. Your kids are off discovering the big wide world, so why shouldnt you broaden your own horizons a little? Come see the professional dance instructors at Fred Astaire Dance Studios, and discover the challenge, excitement and fun of Ballroom dancing. Why should your kids have all the fun? *Limited to 1st 35 callers While the kids are l their ABCs you learning your 5 Sessions of Dancing for $30* New adult students only. Learn with or without a partner Sch lBack To OAKVILLE 225 Lakeshore Rd. E. (2nd Floor) between Dunn St. and George St. 905 815-3237 HAMILTON 1092 Main Street W. near Cline Ave. 905 522-3237 www.fredastaire.ca w w w . o a kv ill eb ea ve r.c o m O A KV IL LE B EA V ER W e dn es da y, Se pt em be r 1 , 2 01 0 1 6 How to keep your child fit all year round (NC)Your kids have likely spent the summer out- sidebiking, running and being physically active. Now that they're back behind their desks, it can be tough to keep their physical activity levels up. Here are some easy ways to keep them active all year long. 1. Turn it off. Research has shown that children who spend more than two hours per day in front of a screen are twice as likely to be overweight as those who watch less than one hour. 2. Try everything once. Get them involved in sports and physical activi- ties that they enjoy. Swimming may be great exercise but if they don't like it, they won't stick with it. Let them try out several different types of activ- ities before you commit them to one. 3. Cheerlead. If your child's not the athletic type, encouraging them to become engaged in various sports or physical activities may be a challenge. Find opportunities where your child can participate in activities that emphasize fun, not just winning. Physical activity provides fantastic opportunities to promote healthy liv- ing as well as the benefits of team- work, co-operation and camaraderie. 4. Quiz them. At My Best, a nation- al school-based children's wellness program developed by AstraZeneca Canada and Physical and Health Education Canada, has put together an interactive online physical activity quiz that your kids will love. 5. Lead by example. If your kids see you being active, they'll want to join in. Family walks after dinner are a great start. Please do your part to help the environment: Recycle your newspaper after reading. Thank You