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www.insideHALTON.com | OAKVILLE BEAVER | Friday, January 8, 2016 | 8 A Halton Region's commitment to helping keep Halton healthy in 2016 Gary Carr Halton Region Chair s part of the Region's commitment to enhancing the health and well-being of our residents, Halton offers you a great selection of resources, programs and supports to help make 2016 your healthiest year yet. Knowing the actions you take today can enhance your health tomorrow, choosing an active lifestyle can improve your health with every step. Whether you are at work or school, at home or travelling, there are always opportunities to remain active. Halton offers residents of all ages and stag- es a variety of physical activity resources at halton.ca/getactive to help you get active in 2016. The start of a new year is a good time to reduce alcohol consumption to support a healthy lifestyle. Making a commitment to low-risk or moderate drinking can be an important first step towards better health. For resources and support to help you reduce alcohol consumption, visit halton.ca/alcohol. If you're not sure where to start on your quest for healthier living, you can dial 311 and talk to a public health nurse about a wide variety of health topics. You also can visit HaltonParents at halton.ca/haltonparents, on Twitter or on Facebook to learn more about how to keep your family healthy this year. At Halton Region, we know that there is more to your health than just staying active. It's important that everyone in our community has access to safe and nutritious food, as well as a roof over their head. The Where to Get Help in Halton guide helps connect residents in need to community services such as food banks, emergency food programs and access to housing. You can access this valuable resource at halton.ca/ wheretogethelp. For more information on how to stay healthy this year, please visit halton.ca/health. By working together to create a healthier Halton, we can keep Halton a great place to live, work, raise a family and retire. Open your senses to what others have experienced. custom GrANite couNters iNstAlled As eArly As PLUM'S FOOD SHOP IS NOW OPEN! We serve fresh breakfast & lunches daily Take-out available until 2:30 Monday - Friday We offer full service corporate catering 3 days! 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All coupons must be presented at time of arrival. Coupons cannot be combined with any other offer or special. Expires January 23, 2016. 39 99 99 +taxes most cars Includes parts & labour Most cars & light trucks. All coupons must be presented upon arrival. Cannot be combined with any other offer or specials. Expires January 23, 2016. PADS or SHOES NO TAX SAFETY CHECK Ontario Government Inspection LUBE, OIL & FILTER MUFFLERS & PIPES Contact Cruise Holidays of Oakville (905) 337-2228 info@cruiseholidaysoakville.com www.cruiseholidaysoakville.com *Offers and fares are subject to change at any time. All fares are per person in U.S. dollars, valid for residents of United States and Canada, based on double occupancy (unless otherwise noted), for new bookings only and may be withdrawn at any time. OLife Advantage amenities are subject to change. Free shore excursions vary by voyage and exclude Oceania Choice, Oceania Exclusive and Executive Collection. Voyages up to 9 days receive 3 free shore excursions; 10-12 days receive 4 free shore excursions; 14+ days receive 5 free shore excursions. Free Unlimited Internet and Shipboard Credit are one per stateroom. Not all promotions are combinable. Oceania Cruises reserves the right to correct errors or omissions and to change any and all fares, fees and surcharges at any time. Ships' Registry: Marshall Islands. DEC15180 ON Reg 970855995 / TICO 4537114 $ 69 99 $ +taxes 24 +taxes Includes up to 5L 5w20, 5w30, 10w30 Synthetic oil extra. Most cars & light trucks. 20OFF % Most Cars ON parts & labOur Most cars & light trucks. All coupons must be presented upon arrival. Expires January 23, 2016. All coupons must be presented at time of arrival. Expires January 23, 2016. Most cars & light trucks. All coupons must be presented upon arrival. Expires January 23, 2016.