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Canadian Diabetes Association urges smokers to quit on World No Tobacco Day In recognition of World No Tobacco Day on Tuesday (May 31), the Canadian Diabetes Association (CDA) is urging Canadians who smoke to quit to improve their overall health. According to the CDA's Report on Diabetes -- Driving Change -- not only is smoking dangerous when living with diabetes, recent studies suggest that smoking is an independent risk factor for type 2 diabetes and those who smoke 25 or more cigarettes daily have double the diabetes risk of non-smokers, according to a media release. "People with diabetes who use tobacco face greater health risks. Smoking can contribute to hardening of the arteries, which when combined with high blood sugar levels can accelerate the development of diabetes complications," Dr. Jan Hux, chief science officer at the CDA, said in the release. "A person living with diabetes who smokes faces three times the risk for heart attack over someone who does not." Rick Blickstead, CDA president and CEO, said on World No Tobacco Day, the CDA is encouraging Canadians to take charge of their health. "Quitting smoking is one of the most important things Canadians can do to live that helps 11 million Canadians with diabetes or prediabetes live healthy lives, and educates those at risk. CDA offerings across Canada In communities across Canada, the CDA: · offers educational programs and support services; · develops resources for health-care professionals on best practices to care for people with diabetes; · advocates with those affected by diabetes to governments, schools and workplaces; · funds research to improve treatments and find a cure. More information on the CDA is available online at diabetes.ca or by phone at 1-800-BANTING (226-8464). 35 | Thursday, May 26, 2016 | OAKVILLE BEAVER | www.insideHALTON.com well," he said in the release. "It can be overwhelming and may take multiple attempts, but with support and determination, it can be done. "No matter how long you have smoked, your health will improve after quitting," he added. Making the decision to quit smoking is a big first step, according to the CDA. Those who stop smoking often start again because of the withdrawal symptoms, such as stress and weight gain. Getting support Individuals can get the support needed through a smoking cessation program, health-care providers or other resources in the community. For more information, visit diabetes.ca/ smoking. The CDA is a registered national charity Isn't It About Time For A Hearing Test??? Come And Visit An Independent, Caring Family Hearing Aid Clinic s" competitors quotes Let us help you change your life. Hearing & instrument Jennifer Nolan Specialists with over 30 years experience! "We will match al ll Come in and meet Jenny & Wendy Wendy Caswell Home Visits Lakeshore H E A R I N G Paramedical S E R V I C E S For more news, visit insidehalton.com/oakville-on. `Like' the Oakville Beaver on Facebook. Leave a Legacy Planned giving has a powerful impact. Making a legacy gift to the Oakville Trafalgar Memorial Hospital helps put essential medical equipment into the hands of our caregivers, making a difference in the lives of patients for generations to come. There are many ways to leave a legacy such as bequests, life insurance, gifts of securities, charitable annuities and charitable remainder trusts. Legacy gifts do not require great wealth, only great planning. Your estate plan reflects your wishes and values. The Oakville Hospital Foundation can work with you and your advisors to help you plan for tomorrow, while being recognized for your generosity today. Established Since 1979 E-mail: lphs113@cogeco.net · Website: lakeshoreparamedical.com 113 JONES STREET, OAKVILLE, ON · 905-827-2902 Please call 905.338.4642 or visit us online at www.oakvillehospitalfoundation.com for more information. Make your mark with a gift of a lifetime