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45| O akville B eaver | T hursday,N ovem ber 1,2018 insidehalton.com Make a smart investment, choose Pollard I'm known for making smart investments that's why I chose Pollard for my home. SCOTT McGILLIVRAY HGTV HOST & REAL ESTATE EXPERT Looking for windows and doors? Pollard offers products of exceptional value with the largest selection of design options. Expert advice, professional installation, and 70 years of Canadian manufacturing - that's why Scott chose Pollard for his own home. Ca l l 1 . 8 0 0 . 5 8 5 . 5 5 6 1 P O L L A R D W I N D O W S . C O M C E L E B R A T I N G 7 0 Y E A R s Proudly Made in Canada 267 Lakeshore Rd. E., Oakville Mon.-Fri. 10-6, Sat. 9-1 www.kybun.com 905.842.2770 Richard Price Pharmacist/Owner A Trusted name in Oakville for over 20 years! Feet Hurting? Flat floors damage your body Walking on flat floors in shoes with heels limits the movement of the feet, which causes uneven pressure & weakening of the muscles. This can lead to constrained and incorrect postures as well as stress pains on the musculoskeletal system, which increase over time. A weak foot musculature is the main cause of: • Back pain • Knee- and hip damage • Vein disorders • Foot diseases such as hallux and heel spur • Numerous other complaints Walk yourself fit In the kybun shoe, standing and walking on the elastic, springy surface, distributes the weight evenly and allows the foot maximum freedom of movement. This protects the joints, trains the muscles and balances postures. Walking on the elastic springy kybun sole: • Allows a natural distribution of pressure on the foot • Protects the joints • Relaxes and relieves the back • Activates the leg and vein circulation • Trains the deep muscles Red areas Yellow areas Green areas Blue areas Excessive pressure. Leads inevitably to chronic strain reactions over longer periods Average pressure load. To avoid calluses, pressure points and provide relief. Low-pressure load. Foot soles are protected and put under less pressure. The distribution of the foot pressure should be as close as possible to 50:50 in relation to both the front and back andthe left and right areas. Compare the distribution between barefoot and wearing the kybun shoe and check how quickly the forces from compressed loads are absorbed. Percentages: AyA Kitchens of oAKville 1195 north service roAdwest 905.847.1522 ayaoakville.com The winter months often see the flight of Canadian snow bird vacation- ers down south. While leaving your snow-covered home for a beach and tan may be appealing, your empty home may seem like an open invitation for prying eyes and unwanted guests. Fortunately, the tips below can help you keep your home safe while you're off chasing the sun.   Don't disclose that your home is empty Be sure not to disclose the dates of your trip on social media or leave voice- mail messages that reveal that you'll be away. Providers like Belairdirect can help you assess if you have the right coverage ahead of your trip, letting you shift your focus to sun protection.   Create the impression your home is holiday headquarters While you don't have to stage a bus- tling holiday party, you can do simple things to protect yourself. Install a tim- er to turn lights on and off at different times and ask a neighbour or relative to shovel your driveway, move your ve- hicle, and collect your mail.   Set up some "traps" to foil intruders Put away the thumb tacks -- there are some simple "traps" you can put in place to keep your home secure. Install a safety bar on patios or place a stick in between a sliding door to prevent it from opening. Set the ultimate trap by activating your home alarm system.   Be proactive Be sure to put away any outdoor items that could be used to break into your home, turn off water, drain all systems and appliances, and unplug electrical and electron- ic devices. Above all else, make sure you're properly insured. Pro- viders like Belairdirect can help you get a coverage quote in a frac- tion of the time it takes to hit the airpor t. (NC) Advertorial Keep your home safe during winter vacations