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THURSDAY APRIL 16, 2020 MECHANICAL SERVICES AUTOPRO OAKVILLE 2212 Wyecroft Road, Oakville 905-469-2442 autoprooakville.mechanicnet.com Contact me Michelle CooperCooper Insurance & Financial Services 905-826-4900 wwwwww.michellecooper.michellecooper.ca.ca WE ARE HERE FOR YOU No One Else Gives You All This! 905.802.0158 • www.Kensingtonlawns.comLicensed by the Ministry of the environMentLicensed by the Ministry of the environMentemail: Kensingtonlawns@gmail.comKensington LawnsKensington LawnsNaturally - for a thick, green and healthy lawn! Licensed by the MinistrLicensed by the Ministremail: Kensingtonlawns@gmail.com STARTING PRICES FOR AVERAGE SIZE PROPERTY AND AVERAGE CONDITIONS: ALL ORGANIC *Best includes a 3rd part laboratory soil test and consultation. Good : Budget-friendly with assessments, basic weed controls and fertilizers, ph test. 4-5 visits and 9 treatments plus hst plus hst plus hst Better : Most popular, what most lawns need, assessments, weed controls and fertilizers, aeration, over seeding and enriched top soil, ph test 5-6 visits and 14 treatments Best : For your best results, our premium, The Kensington Advantage, complete service, assessments, weed controls, fertilizer, aeration, over seeding, enriched top soil, lab 6-7 visits and 15 treatments$299* $399* $499* FIND BREAKING NEWS AND UP-TO-DATE LOCAL INFORMATION ON COVID-19 ONLINE IN S ID EH A LT O N .C O M /C O R O N A V IR U S Like other fitness and yoga studios now taking their classes online via Zoom and other soft- ware, Eat The Frog in south Hal- ton has rolled out "on-the-go" workout programs to help clients continue their fitness journey. Owner Keyuri Anand, says it's important for members to keep supporting each other - even in a virtual setting -- adding they reach out to members who might be struggling and need some ex- tra motivation. "When people work out in a community, they also strike a friendship and a bond," said thefriendship and a bond," said thefriendship and a bond," said thef Oakville resident. "We do every- thing in our power to keep people accountable (of their fitness goals) and... get up and going." Leading the workout is per- sonal fitness trainer Terrill Ware, who now conducts Eat TheWW Frog's online classes three times a day live from his living room. Initially, Ware says, there was a struggle to juggle family life and work, with the biggest ad- justment coming from balancing marketing his business, coach- ing online and spending time with his young daughter. "I had to discipline myself to say, 'You have to still wake up ear- ly, get things done,'" he said. "Then, it's just actually schedul- ing my day." On the importance of working out, he says it keeps people men- ADAPTING TO NEW NORMAL OF WORKING FROM HOME BAMBANG SADEWO bsadewo@metroland.com Terrill Ware, a personal fitness trainer with Eat The Frog Fitness, conducts a virtual workout session for members from his living room. Terrill Ware photo #STAYATHOME TO REDUCE THE SPREAD OF THE CORONAVIRUS See HOME, page 2 ##STAYATHOME