4 Tre, PURE COUNTY BOTTLED WATER Our purification system includes: Filtration process Sediment filter Softened Carbon charcoal filter Reverse osmosis Ultra-violet light Charcoal buffer filter For information on home delivery phone 476-1376 17 MacSteven Drive Picton KOK 2T0 Hicks' General Store Milford 476-5258 Groceries Gasoline - Ice Video Rentals etc., etc., etc. NOTE OUR SUMMER HOURS 7:30 am to 8:00 pm every day Interac, Visa, MasterCard accepted fun-filled $5.25 Teacher's edition - $8.75 with lots and lots of information ~ about toads, nature, and the environment may be ordered directly - from the author, Grandma K, by calling 393-1412 or emailing ksbc@sprint.ca. Free delivery locally can alse be arranged. Karen I. Smith Sleepless in Milford - Continued from page 13 | peaceful one before you turn in for the night, perhaps i listening to some light music. ' If during the night you start to dream these silly | dreams again, waken immediately, clear your mind, and try i again. If it happens a second time then remember, 'neither an egg nor an ego is any good till you break it.' Hit the i kitchen and (the frying pan. Make yourself a sandwich and | a cup of tea.) read a few more chapters on breaking the Oo.id i grip of the ego. That should do it, and you can do it. activity book, |=" ¥ Shalom, Pastor Ian p.s. Dear Sleepless in Milford, in all seriousness, poor § sleep habits will sap your energy the following day, and if this continues over a period of time, a visit to the doctor is in order. Most of the time, taking action in the way I have 1 described will do the trick. Understanding the nature of your dream machine (your ego), is halfway to curing the | problem. Pastor Tan © pastor.ian@sympatico.ca