The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

b and of c:.ý -Saupthe1 anchore-d they: infpmNo, velocilty hwa've treri in- riace waves~ \wavý- eegb -ilure( of the cf(aSe InI Ile- ,at thleyar coreoýf tUle of t arthi shouild in- etgthvas-the m 'be-comes aýt ýSUi Ls ','e Dpu A \vide ilatitudecI entire vweek's ens aanswer tlhis question, 'For lThrsdazy, for e-xample, it sugest: Bdfast - pineaàpje jice, hiot ce-real with mîijlk, toastýed Enli uf- finvlth bute 13d jelyv, ca bey- ch:ard> pop)over!s with b_-utter, hiaîf rap futwih mntice, beef, carrots anwd oinoveni- h-wiD i-sos sans,-,~ of chfl- i nutri- er than ng per- ich are ~ars and riotFber niddýe namec but Ainn dosn , eed i0, She wseleýct- ed Si. Valentnes Day Queen, and s een, above, fryin-g an herheat-dcortedcrown for suze, A nws ! e a Wh.a-t are uome iofthcomn ersofcamisonor roission. that pcta diet ,our of balavnce?, "A ýBalanced Dit" isssevent, The ae 1)sk-imiping or oi-it- ting beaf f 2) too rnany calories,(3, poor variety, (4) Jack of miliçrmilk fpýrodutjs, (tu lackofvegetables and frus (6) spending too large a porti of the budg-et n one or a fewr fod gous so tat otheritems aescanty, (7) ,impropeF-r prep- Whaîc, askimýpy breakfast? net',lt fails to provide fcrm tourth to athird of the d(ay!s ne-d S. Frit, cereal itmik age is'a, g co o-,d cheap adequiate breafast. Fggs.' are an atatv n'yo af joodrmo-re av- aniother in-, bai.- No. Varïity is the thing Ètia aui at, and at every meal, Variety, infact, is th-e keynotin -iIselýect- ing a blancýfjed diet, ofCii te best practiçcal mnean-s ofaciv ing Jt. Varietyi is also impor- tant l, givin ppe-tite ,aTppeat. ,Most oef'aur diets generallyitenýd te be uowi icalcwim,whb is wby pe"rticlar atnin mgtb pamid to teml n ikpo- lest group, Golden Gadget if you have invenjted some new gdgetand hIav7e SC) fDa-ee despair. It mayYtmak,, you rich, Listen taO the story,, of JViss Hiilda En.gland, a ffyya-l shorthnd typistAofDunstabin ~nln.She spent ýt,canid haîf years perfeting ia gadget wbihenabes Ptewriers touse coôitinluouis peýflrated raols of paper ith carbons. Thceî3BBÇherdabot it amd MissEads gadget was dlem-. Onlstratedlin" a tlviinPro- gramrme. -A lynx-eyed sal'esmani sawv itad wa s so impressed by its eficien-cy7 that he at oc tor, whe took equally quick ac- tion. Tbe idea vwas taken up. Andý to-day Miss England is consi- derîably richer asa esut,t eoun[t tontighl ilyou hceeth adîvice f hecolgate Uiest has foundc the cacsare 5 ta youI wisleep better on a soft bed tann opn ahard oe. "Thèse s a ~alesman for youI Wbat a master liackslapper! !" .ps ihave day and y's, and ýars than ded and lhidden ln the river-muid when Caesar'sý legionls landed, theyy have -be.en in aîctiveý commisionabou thetimeth Herwswre buligod ships for Solomon.j When the1c originial finderMr. Ted Wrî.-ght, first uncoveredpr of the planking of one oftd he veslit lay under -, bed of ,grey maiad lhe thoutght h had stru-ck anl ancient bog-oak . Whený hsbrother unrcovered one ocf the transýverse blocks, b1-owever, they became éaware eof ,something uý,n- usual an)d calledi in MIr. W. H. Southrn ofthe Hli Mueum ieirn souÀght speCialist d viceý from Cambridge University. To-day, experts i froxm b oth Camrigeand thie Eritish Mu - seumi are wvorliing onl the site, en- grossed in -jthe tas.k of freeing th ships intact Ëfom he ooze. Whle pumps h the river at bay,' excavation teamis sUd two specially made ste leds under the boatàs, anid resinouis materials were injected into t[he surroun3d- îng soi-lto stiffen 'the mari Soon, wýith chains and c.rnes,1 teships mwere liftedintctin their solîd Ciblocks of jay a=d then haled [ta the 2foresh-ore on a steelsled rai1way, length and five feet vwideo(the ships saveragethirty-five leu in Iength, constructed in strakes of- solid o)ak iurinches thick. These plankings were sentu- gethr wth twistîed yew, withes on "a kýeel.I The ro0pe stitches were countersunk ta avoid wear, and neatlïy fte rnvreblocks and spars strengthened the bot- tom, planks, Whnen the ships ex"ýplored the wateraysif ipddle England thrjee thouisand ycars ago te muthave been veritable Queen Elizabeths of thecir d!ay. The point tht hiefly interestste scier- tistsi is thamt they are notinif the- ancetraluneif saîl'ing ahips ai thuitey show eorou votinfrom the duhg-out 'Can- For ai w kow a whole fIlet ýA sim-nilar ships mray siilie be- neat tUeHumer, waitng.the e- y e sý of questinig Scientistse Aroýundeeyhngi rti lurks this senise of the past's bld- den secrets. Only the other day men dig- ging out tUe oundaions for- new oucL bouises inii fmsb were pzzled at findfing se man-y bricks an-d brolken tues, The ore- man realized they siere igging -outthe hatinirg chambers of Roman bath a n d wnee webrihe soud top Utheworîk- ASMFR u A SINGLE SI? TEL.LS WHY Ail yours for Iess thoný, 5 cents a mile! a4Seo ,reSt and relaux., cat Sclittiie rosi ONE WAY RATES, TO BRITIýSH PORTS FWCISS from $192 * Touprist Class uas iow es $140 NEW YORK< HALIFAX v L.SS!iE 11,TO Fb. 25M 27Mr 1SANAJ Cb , ve&Soujtlsmptn - Mer. ~ scyl H,,A f Havre&Sotapn Mor, Ô ~~~QtEEN EL ", ET i1heoug&Sthmpo mar. 6- EAj Lirpo Mai. 13 a'%r. 15 SAARA Cbh& Lvepoa Mar. 13 - Q~~~-urE~N tMARY -rar otapo Mar,20- ATIj iroa - Mer. 27 ASCANIA Àepo -Apr, '3 SCYTHIA Havr-e &Southa1pt-An Consuit vour local Aeent-Woo ne con tserve you lbetter. CUMARD -STEeAl-s'Ip COMPANY LIMITED) Heqd 0ffkeC( orer Boly und Wlingîon SsT0rCn-ito, O'. and bnterrupt the hig pro-w" SHaieà , pse cilrn h jaors tor eartsfte& plate and touldpick p m he negot Pioogs lvtig atd te to p0ies and as mde heniggest fin jAst dueFelicte vase, Some Pre taScolndYarto pro uv that ingerr it hvntrobeenlc duicb,ýatedLn2,00yers PR0S000PMILES ALL FOR0ýDS 4 OeroDoyad Then Foge Abot utre u P ptc r oublet' ýý ~QX X ~ FORT i, NT. R':"ýhfteLIEVED 5H A Ver fre ue f oongfcorin, lqui D..,PeCriptinGp Ï11iv -1- le a EM-t ASK FOR