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0RONOY WEEKLY TIMES, TflUJRJAY~, MARCH Il7th, 1966 Letter to thee University of Waterloo, Eir:Waterloo, Ontario, I would like tio comment on the article "Exercise uinhealthy", aP-1 Thirteen pearîng in the March lth edition met at the of the Times, and point out that Ion March Dr. Machinik of the, South Afri- can Nursing Journal leaves hlm- The mie self widle open to criticism. 1 the, devot:( Edward B. Johns, Professor, Psalm .51 Schooj Health Education Un iver- ýVood. Ann sity of California and Lloyd E. an Webster, Director of Health Edu-i caion, Los Angeles Couinty Sehools point out in their book Mr. Lor "Health for Effective Living played for that thephysically fit, well devel- of"o ,oped body is one of man's su: agers". Ti remne achievements. 0f all the qualities and characteristies that make, up the integrated person- ality, and there are manv. haviîng a fit;body is one of the most de- sirable. Maintaining our bodies în a healthy and attracetive- con- dition requires disciplined l-iving - living that takz-es a greatl deal of good nutrition, sound emotion- ai and social controls, freedom from diseases, vigorous, physical exercise, proper care of eyes and eart, sound care of teeth and gums, good postuire and groomirg 'and rational controls of beverage alcohol and tojacco. Such al reg- imen is basic to total fitnless. Individti.ý1 and nationa1 soft- Tess - physical, mental andl even moral - is becoming so' Pro-[ nounced that early in his admin- ïstration Presid1ent Kennedy 1- sued an appeal to the nation to ,upgrade ils national fitness through vigorous physical activi- lies. President Kennedy stated: "For physical fitness is not only one 4f the most important lkeys to a healthy body, it is t.he basis of dynamic and creative in- tellectual activily. The relation- ýship. between the soundnless o -the body and the activîty of thie mind is subtie and complex. ~Muçh is not yet understood. But we do kniow what the GJreeksý lcnew: that intellegaenice and kl Can only function at the peiak of' their capacity when the body is, bealthy and strong; that hardy Il spirits and tough, minds usually înhabit sound bodies. in this sense, physical fitness is the basisi of ail activîties of our society.i And if our bodies'grow soft and. inactive, if we fail to encourage ý 1 ýess, we will undermnine our cap aeity for thought, for work and for the use' of those skills vital to an expanding and cýomplex, America," The objectives of education are normal and fullest developmrentý, good health, economic comnpeten- ,cies, and good adjustme,--nt in ev- eryday living. Yet thereý are children in our slhols toclay who are gaining iaadeinic !learn- ing at a sacrifice of their total health. Pressures on teenagers to meet competditive admnission standards of crowded' colleges- present temptations to sacrifice recreatioM_ and health. The Presid ent's Council on Youth Fitness, the Amerîcan Medical Association, ýand numer- ous fitness conferenceis have all pointed out the' necessity for a higher standard of fitness for ai* -individuals. Yours sincerely, Larry Miller. U HOME )-EATI U~k SERVICE CA, 5 cI RERA i ýýS AND REMODELLING -Free Estimates - Cali: F.(Samn) Brutonl Phone 1395 Oromo good advie to~ young people and Bditor 'enlîglitened the lIsteners about many of the problems with which today's teenagers ire faced. N .Our offering wsrcie,ýn leN o., 6 the birthday- box passed. Our group was asked to, supply n membes of U i the apple juice and diced car- ~ hme f JyceCowflrots for the banquet on March 9 8. and we are responsible for the 8.flowers in the chlurch for theà month of March. Final plans eling w as opened with were made for our social even- Lonal and scripture - ing on March 12, when we, have! was read by Dore'en invited our husbands and mem- ine West gave the med- bers of the Couple's Club. d'lclosedl with prayer.- A lastv. lunch was served hyf our hostess, bringing the meeting j ng 'was present and to a close. ,us the second record 1 Lonie Talks to Teen-' The April mectire will be heldi is rec'ording expressed at the home of Betty Chatterton on April 5. Cub House -Inootb -Creamiv H BSI U ! ae 10e!I 7l'orfulCf -b a U -Box j carp SavE R àc7 2e Off Packm-LColNOUS. 1-l. 45k GODLUCK dm CRINEM3Es1 S ~ e ~e Cah our 7c Coupon Sav u! oeet Band 15-oez, Tins Ai'7 ý4D-GRAVY5 8 Sav~~Oc!3-l1). Pkg. instant M1ilk Fowder Éà ~sl,09q Save 6e! Powdered 6o.Sz COFFEE CREAMER l'L EA SE"on 49c HIGH LINER FROZEN F Sae 0e igh Liner Hladdock, Sav 6CHIPS in FOODS 1 ,59c -1lb, Plcg. a1 ' - lifli FEATURING RZED & WHITE'S GIANT PORK'ý-A-RAMA SALE -'WElEK TWO ,LlY SELECTED - VALUE CIIECK'D PICN'IC STYLE SHOULDER 51/2, to average 4~c [elfrRoas,;tinig- Specially Seleeted - Lean Tender FOR FRIG-Wl-rme edr-Juicy Meaty Tender Pork For Ec7ýionmy Lb. Pork nHocks 39Îc Maple Leaf- WeIl Streaked RINDLESS Ib.9 Deliejous stuffed & baked-lb, k, Hiearts jý9c BEST PUY! Save 15c! Cooked 15-e.Tns SPGHETIIbb' BEST BUY! Saive fir! Treesweet Reconstitutýl48-z.Tin BEST BUY! Save Sc! Al Fpurpose 5-lb. Ba- ROBIN 1HUOD Flour l1 BESn'T BT.Y! Save 4c!6,oz Size Get Your "more Playing Withi Plastic" Bookziet Javex Liqluid Bleach 45 BEST BUY! Save 32e? 2v- Off Pack White or Coloured PUREX TISSUE 8 rails $ BEST BUY! Save 6e NW Instant Fb ýBng 6lie Pkg". RED& WHITE TaBg 'III" New Greenc Cabbage l Suiperb - Flavourful - Fancy Grade pea!sAnu549 nir Parleur- Hot. House - No. it Cri 1- lan -Curly -No. 1 1q-07,. Cello Bag BAKERY FEATURES] Reg. 49c! Fresb Baked Supremec Regý5. 39e! Weslonà or Sunbeam 12 toePM. CI A ONDuns 35C Save 25c Tomate or Vegetable 10-oz. Tins ÉU 'A flEV'tII IWl o 11%f- W1, MAPLE GROVE RED & WHITE Maple Grove CORNISH'S RED WHITE .. Orono APPLICATIONS WANTED Applications for the position, of dog catcher for the Police Village of Orono wll be received by Police Trustees t time of interview with to consist of catching and transporting stray dogs to the Township Pound. Salary to be set [)y the Police Trustees untii March 24. Duties applicants. Secretary, Orono Police Trustees Mrs. W. R, Gilbart, --- . 1 1 >%.;;jîo 1