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BOB PETRAVOINIC- YOUR MR. IGA AT DORSET PARK GA, TORONTOmr "IGA SPECIA L Ketchup 15 FL. OZ BTL. 19 FL.C le TIz 3- 0 cfe TIN rCreamer CHOICE CUT Geno O14-FL Gr eTnS JAR R a en BOUTIQUE DESIGN Kleenex Towels 'IASPECIA L ASST'O cLAVORS Fruit Drinks 48-FL.29 OZ. TIN 2 IGA Hair Spray REGULAR, DRY, OILY OR EGG t.. GA Shamnpoo FLORAL, LAVENDER, LILAC OR1 IGA Air Fresheners B LENDORITE IGA Pure Lard INSTANT SKIM IGA Milk Powder IGA Raisin Bread IGA Apple Pie FA F CHRISTIES Big Daddy Biscuits AERO TiN 17 FL. OZý BTL iPINE 14 FL. OZ~ AERO TN 65 PKG. 3 BOX $1.15 LOAF -Y65 24 OZ. FAMILY SIZE 630 14 OZ. PKG 57 Mo,,. P,,I. O,.., 5,,.,i., bo,~n.,., Afin,,, Ont' Tips un1 .ish is an excellent protein food whieh is easily digested by a Il ,clding older people,, învalids and young chilidren. The flesh of fish has 1.11e connective tissue and doesn t need a long cooking périod. Overcooking dries and toughens tl. Fish is sufficiently cooked when is flesh oses is translucent appearance and becomes opague or ten tl flakes readily or is easily pierced by a fork- Wher, cooking frozen fish, do not thaw f ish is juicer wheni cooked from the frozen statel unless absolutely riecessary for easein hancling such as stuffing a whole fish or wheni specified on packages. D ' y ca dl' t sf- bones none d fish? If su, yu'e wastmn valuable cci.They are edible and Ihî le G-en s o.ial atak"hpig Toonto nano.~B68 4Coffee Royal Guest L Sunny Morn J LB 1 B $ 1.77 Nestl6s fluik 2U8B 11.13 TIN SaranWrap50 FTý SaranWrapROLL PKG. BIROSEYE FROZEN (CONCENTRATEDI Awake Orange DrinkozTI HIGHLINER FROZEN Haddock Fish SticksK PRICES EFFECTIVE WEO. THRU SAT. MARCH 13.141516 WE, RESERVE f-E RIGHT TO LIMIT QUANTITIES AR MSTRONG'S 39, 39, 59* Save your IGA Labels for the Harris -Keon Hockey Sehool Sweepstakes IGA, LABELS WLL E OUR ENTRY FORMS. 16 LUCKY BOYS WILL WIN A WEEK AT THE I B1LLY HARRIS- DAVE KEON HOCKEY SCHOOt: THIS SUMMER! dlomig tSon rG PCAIGA SPECIA L"S IN TOMATO SAUCE Spgett fi 14-F.fQC oz. . I - OFANCY Peach Halves r ~ 'IG A SPECIA L " Orange Corystals POLY SAG OF 5x 31/4-0Z.' PKGS. 5"J "IGA SPECIA L ASSTD FLAVORS Soft Drinks CASE 0F 24 x 10-FL S I OZ.TINSa 2 ROLL PKG. PRýOCEIs MILD (INOIVIDUJALLV (I 'WRAPPED> OR REGULAR oz87 I IVEWCROP! SWEET &t JUICY oranges ,10.5 PRODUCE 0F U.S.A. NO. 1 GRADE CANADA FANCY GRADE B.C. TASTY RED OR GOLDEN Spinach 3 CEL"-IG 9c Delicious Apples PRODUCE 0F US.A. NO. 1 GRADE CANADA NO. 1 GRADE Celery Stalks SlV 29* Cooking Onions 3 LS 99* BAG dgUI <O- iv