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OrnoWeklmTmeWe dnesaiJaury4,1841 NOTICES If You have questions or conCei-ns about your municiPaity, please eed fr-e (0 Cati me ai ehther 983-5505 or 987-5039. Diane Hamre, Counc., Ward 3 T. af N. NOTICE DLSTRESS CENTRE. Need someone to talk ta? Cali us anytimne 433-1121. Emergency collect ceis ac- cepted. 30/11 - 1/2/84 a. CLEANING SERVICES Experienced and reliable, I offer major or general housekeeping services for a reasonable rate. C.ail Lori, 983-517. after -5 LEARN [O Jive, Fox Trot, ORONO TOV Starting Sunda>' Beginniers 7:30 Advances 8:30 10 lessons for $4 For informnati Guy 983-5707; 983-5655 or1 983-5611. INFORMATION NIGHT Information Night for parents of Clarke High School regarding the new OSIS document (Re- organization of Secondai-y Schools Curriculum) is being held Monday, January 9t[l at 7:15 p.m. -->l,--di - DTHANK YOU 4,11,18, pd. (laie Mai-> Beatrice Gould) We would like to express oui- sincere gratitude to neighbours in the south ward, DANCE friends and relatives, for the Waltz, etc. floral tributes, cards and con- VN HALL tributions to charities in her January 8th memor>'. -8:30 p.m. Thank you to oui- friends -9:30 p.m. for the many acts of kindness l. Per coù'pîe shown in the loss of a dear ion caîl: L. mother, mother-in-Iaw, giandmnother and sîster. H. Duval Special thanks to Dr. R. Dikson Sylvestor, Dr. Jethalal, nurses in the special care and 21, 28, 4 ap) fi-st floor of Memorial Hospital. Also a thank you to Rev. John ]Peters for his kindness. The famil>' of the late Mary Beatrice Gould 4, pd. IN MEMORIAM% KEMP, Mariai-le - The world changes yc year, And friends from day t But neyer wiIl the one ý From memory pass m~ Sadly missed b>' the far Dim and- Phone for GOULD appointmont P H O TO0 Anniversary JSHPI Wedding and SIHTOP Famnily Portraits in our Studio, Your Home, Or on Location. 78 King St.W. Bowmanville 623-2404 Phone 416-623-3393 O)rono Cail 983-9547 For prompt, courteous efficient service when buying oUelling and for the largýiï se;ection cf properies in the area. 234 KING ST. EAST Distant Past (Continued from prage 7) At the Red and White store 1 lb. of sausage was 45 cents, a 1 lb. bag of coffce was 59 cents, 34 cents for a pound of margarine, 18 cents for a loaf of bread, $1.19 for 4 Ibs. of peanut butter, 4 light bulbs for 79 cents, 1 lb. of honey for 33 cents, and a botule of ketchup for 22 cents. Guests at a house party with Mi-. and Mrs. M.J. Tamblyn for New Year's Eve wcre Mi-. and Mrs. T.W. Cawkcr, Mi-. and Mrs. Jack Lishmnan, Mi-. and Mrs. C. Pay-ne and Mi-. A. J. Tamblyn.ý Mi-. and Mrs. Roughlcy h ave mnoved into the apart- ment above Orono Elcctric with their famnil>'. Classified Ads Opportunities FOR SALE Used steel adjustable shelv- ing, palet racking, storage cabinets, lockers, part bins. We sel, trade or buy. Loyers New and Used, 254 Adelaide St. S., London 681-2254, Mon.- Fni. 9-5, Sat. 9-12. n/c FOR SALE Waterbcd kit $150 an>' size - kids love waterbeds. In- cludes mattress, heater, liner, hardware. Guarantced pine bookcase headboard $325. Caps $40. Visa, Master. 416-637-6904. Immediate deliver>'. n/c CAREERS Fi-cc 120 page Career Guide shows how to train at home for 205 top-paying full and part-time jobs. Granton Institute, 265A Adelaide Street West, Toronto, Cal (416) 977-3929 toda>'. AGENTS Agents part or fuît-ti ya o maie/femnale. No selling catO quired. New patentcd Ca diari Product. High pro to day. exclusive territory. $1 w'e love Stock investment. No haà ay. money back guarant mil>'. Potentiai one of the bests 4, pd. ing after market car pi-odu in 1984. CatI Mi-. Bari - 416-636-9122, 3 Chcsswood Drii Downsview, Toront -,Canada. M3M 2W6. HELP WANTED FURNITURE MANUFACTURER REQUI RES A CISTOMER RELATIONS PERSON' TO TAKE CHARGE 0F THE OIRDER DESK. Experience in related position essential. Bil ingual preferred. Phone Plydesigns/Orono. Mrs. Nosowenko 983-9355. PAT IRWIN of Re!I Max Cornerstone Realty Lt. wishes to thank the mnany friends and cli ents who have contributed to, her individlual sales in excess of 3 million dollars of real estate transactions for the year 1983. Pat looks forward to giving continued profes- sional service to aIl those in the area, Pat may be reached at the office, 68 King St. E., Bowmanville, Onitario. 983-9300 Orono line or at homne 983-9605, 983-9475 Rare: 8-10 minutes per pound or 18-22 minutes per kg Medium: 10-12 minutes per pound or 22-26 minutes per kg Well Donc: 12-15 minutes per pound or 26-33 minutes per kg Partially frozen beef roasts can be successfully cooked in a pressure cooker. Pro- ceed using normai recipe instructions, however in- ci-case cooking time to 25 minutes per pound or 55 minutes per kg. Roasts may be crisped and further browned by placing under a broiler for a few minutes before serving. Various seasonings and ingredients cari be added to spark up th,- flavor of a pot roast. Try this Zcsty Beef Pot Roast in your pressure cooker for a taste that is deliciously different. Zesty Bcdf Pot Roast 1.5 kg (3 lb) short r, shoulder, brisket, or cross-nib beef toast St. Savlours ANQUCAN CHURCH offl, omtrio Negular Sunday WoraiIp Service - 9 .45&- Re. Aman HOIdmmy 8ÂL TK 5 mL (l tsp) sAit 1I mL (1/4 tsp) pepper 1 medium onion, chopped 1 lemon, sliced 25 mL (2 tbsp) brown sugar 15 mL (l tbsp) Worcester- shire sauce 2 mL (1/2 tsp) dry mustard 1 clove garlic, crushed 125 mL (1/2 cup) tomato sauce 25 mL (2 tbsp) flour 50 mL (1/4 cup) water Heat oil in presssure cooker. Brown beef well on al sides. Add ail other ingre- dients except flour and watcr. Close cover secuirely. Cook 30-40 minutes, depen- ding on the shape of the roast. Let the pressure drop. Remove roast front cooker. Remove excess fat fromt jui'ces. Thicken the juices with flour and water mix- ture. Cook until gravy has thickened. Yields 8-10 servings. For more great pressure cooking ideas with beef write to the Beef Informa- tion Centre, 590 Keele Street, Dept. PR4, Toronto, Ontario M6N 3E3. Pressure cooking is en- joying a return to popularity because the appliance is relatively simple to use and greatly reduces conventional cooking times. It doesn't matter how busy and hectic your daily routine is, simple appliances such as a pressure cooker mnake toast beef possible an>' day of the week. This applianice is energy efficient, conrvenient, and will save you time. Pot roasts offer excellent value since less expensive cuts of beef such as short r, blade, cross nib and brisket can be used. The moist heat cooking of a pressure cooker is the secret to making these economicai roasts deliciously tender. Generaily, pot roasts cooked under 15 pounds of pressure (which is considercd stan- dard) require one-third of the cooking time used by conventional oven methods. Here are a few helpful hints to remnember when cooking a beef pot toast in a pressure cooker: -Sear meat on ail sides in hot fat before cooking. This improves color, flavor and retention of juices. -Add a minimum of 125 mL (1/2 cup) liquid. 500 mL (2 cups) is the mnaximî-um amount of liquid usually recommended. Since there is little evaporation in pres- sure cooking, reduce quan- tities of liquid when adap- ting conventional recipes. -Do flot fuI pressure cooker more than two-thirds fuiL. -Rolled roasts require a longer cooking timne than roasrs with a bone. -Shape and size aiso in- fluence cooking time. Short chunky roasts take longer to cook than long, fiat roasts. -Here is a gencral time guide to use for beef pot roasts: Hearty beef meals that save on energay PATRICK G. DEEGAN Denture Therapy Clinic 5 Gore SretBowmanville, Ontario Phone 623-4473 CeeAPLE $3.75per bushel DJeliclous, Spys As4.25 a haif bus. Cider - Potatoes Fresh Eggs FRUIT MARKET HWY. 35 SOUTH 0F ORONO 983-5628 ýL ývii, YOJ-